5 Days Sailing and Yoga Adventure Cruise in Koh Samui, Thailand

With over 20 years experience of sailing around Samui, our company has several yachts to take groups of no more than eight guests per boat to keep this journey as private as possible and sail you to the most secluded places to enjoy relaxed yoga sessions, meditation, and pranayama breathing techniques combined.

Most sessions will be practised on land on secluded beaches or rock formations while accommodation for overnight can be on board or on land in beach bungalows. The climate here in South Thailand is mostly very mild and favourable for any outdoor activities, shorts and flip flops are what you mostly wear and depending on wind and weather conditions, you will visit several islands and adapt the schedule in order to perform all planned activities.

Sailing during the day from place to place will give you the practical experience, using the elements to sail the boat while soaking up the sun and listening to the sound of the wind and waves as you are cruising along. Sailing itself is a wonderful way to destress as well, almost meditative by itself and a great way to combine with physical activities. Sailing in Samui is happy to let anyone participate in the sailing if desired. To be able to steer a boat is quite a special experience for everyone involved.

At anchor, you have the opportunity to swim, explore the colourful reefs by snorkelling, grab a stand up paddleboard to paddle along the coastline, climb viewpoints, or hike to the next waterfall. Plenty to do if you like or just relax, soak in the atmosphere, and enjoy reading a book at your leisure. All classes will take place in selected locations by a professional yoga instructor. All levels are welcome.

You will adapt to each guests experience and make sure everybody feels comfortable with his performance and level of development. To round off your fun-filled adventure, you can enjoy delicious Thai cuisine with a good selection of fresh fruit and vegetables to guarantee a healthy diet throughout the cruise.

Daily schedule

Day 1

• 09:00 Take off sailing to Koh Phangan
• 10:30 Day activities like swimming, snorkeling, beach exploring
• 12:30 Lunch in a beach restaurant, healthy snacks, and coconut
• 14:30 Sailing, relax, swim, snorkel, beach time, stand up paddleboard action
• 17:00 Afternoon yoga and breathing technics on land
• 18:30 Dinner in the beach restaurant

Day 2

• 08:00 Morning yoga with breathing technics, meditation
• 09:30 Breakfast in the restaurant
• 10:30 Coastal sailing
• 11:30 Hike to waterfall with bathing
• 13:00 Lunch in beach restaurant, healthy snacks, and coconuts
• 14:00 Coastal sailing with swimming, snorkeling, stand up paddleboard action, viewpoint climbing
• 17:00 Afternoon yoga with breathing technics
• 18:30 Dinner in the beach restaurant

Day 3

• 08:00 Morning yoga with breathing technics, meditation
• 09:30 Breakfast in the restaurant
• 10:00 Sailing across to Koh Tao with lunch on board, healthy snacks, brief sailing instructions, and fun sailing
• 15:00 Snorkel action with paddleboarding
• 17:00 Afternoon yoga with breathing technics
• 18:30 Dinner in waterfront view restaurant

Day 4

• 08:00 Morning yoga with breathing technics
• 09:30 Breakfast in waterfront view restaurant
• 10:30 Sailing around Koh Tao with lunch on board, healthy snacks, coconuts, swimming, snorkeling, paddleboarding, brief sailing instructions and fun sailing, relaxing, sunbathing, beach exploring
• 17:00 Afternoon yoga with breathing technics
• 18:30 Dinner at the beach restaurant

Day 5

• 08:00 Morning yoga with breathing technics
• 09:30 Breakfast at the beach restaurant
• 10:30 Sailing back to Koh Samui with lunch on board and brief sailing instructions with fun participation
• 17:00 Arrival in Samui, time to say goodbye

All activities on land are weather dependent, route, and locations for yoga on land will be planned according to the seasons.

Fresh coconut juice and non-alcoholic beverages are included

• 4 nights accommodation onboard or in a beach bungalow
• all locally sourced lunches, healthy snacks, fresh fruits, fresh coconuts, water, beverages, tea, and coffee
• Paddleboards and basic class
• Snorkel gear
• Yoga mats and towels
• 2 yoga classes per day (8 total)
• Breathing technique sessions
• Fuel and water consumption
• Mooring and Marine park fee
• Bed linen and towels
• Sailing experience
• Voluntary group beach clean up
• Skipper, crew, and yoga instructor
• Tax and full insurance
• Wi-Fi
• Final cleaning

• Restaurant breakfasts and dinners
• Transfers
• Alcohol
• Personal expenses
• Extra classes like watsu, meditation, stand up paddleboard yoga, qigong

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• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 7 days before arrival.