6 Days Yoga and Mindfulness Retreat in Vietnam

  • Full Moon Village Resort, Suoi Nuoc Beach, Mui Ne, Vietnam

Overview

Transformative Yoga Retreats in Vietnam

The word "retreat" means to withdraw or step back. In this case, it is to withdraw inward to reconnect to your true self; full of love, joy and peace. A retreat can be nourishing and healing because it is a time to take care of your pain and nourish your joy; especially if you have a busy lifestyle. This retreat is a wonderful time to meet like-minded people, enjoy nature, and embrace the present moment.

Highlights

  • 2 daily lead yoga classes
  • Group sharing and discussions
  • Morning and evening noble silence
  • Daily guided group mindfulness sessions
  • 2 daily healthy vegetarian meals
  • 5 nights villa accommodation
  • All levels welcome

Skill level

  • Beginner

  • Intermediate

  • Advanced

  • 6 days with instruction
  • English
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Full Moon Village Resort lies in a tropical haven of lush gardens right on the magnificent Mui Ne Beach near Phan-Thiet. Full Moon Beach is an ideal holiday destination for everyone looking for a taste of paradise or just a weekend away from the hustle and bustle of the big city. Their range of accommodation features comfortable and stylish furniture, offering privacy and seclusion for those seeking peace and quiet.

  • 06:00 - 07:00 Qi Gong, walking and sitting meditation
  • 07:00 - 07:30 Fruit and tea / coffee
  • 07:30 - 08:30 Lecture
  • 08:30 - 10:00 Lead yoga class
  • 10:30 Mindful brunch
  • 11:00 - 16:00 Free time / massage
  • 16:00 - 17:30 Lead gentle yoga class
  • 17:30 - 18:00 Mindfulness session
  • 18:30 Mindful dinner
  • 20:00 - 07:00 Noble silence

These retreats will be held in Full Moon Village Resort, Mui Ne, Vietnam.

Activities
  • Jacuzzi
  • Kayaking
  • Massage
  • Reiki
  • Sailing
  • Spa
  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Swimming pool
General
  • Air-conditioned rooms
  • Balcony
  • Bar
  • Beach
  • Caf
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • In-room safe
  • Lobby
  • Lounge
  • Meditation garden
  • Restaurant
  • Yoga deck
  • Yoga shala
Services
  • Free Wi-Fi
  • Hair dryer
  • In-room dining
  • Ironing / ironing board
  • Mosquito net
  • Newspapers
  • Parking lot
  • Pet care / grooming
  • Room cleaning
  • Toiletries
  • Tour assistance

Two healthy daily vegetarian meals are included in this package.

  • Enjoy watersport activities
  • Explore the surroundings
  • Make use of the massage service
  • See the stunning views
  • Take a dip in the resorts swimming pool
  • 2 healthy vegetarian meals a day
  • 5 nights villa accommodation
  • Daily yoga classes
  • Free Wi-Fi
  • Group transportation from and to HCMC to resort
  • Mindfulness sessions
  • Noble silence sessions
  • Use of swimming facilities
  • Use of yoga shala overlooking the ocean

Arrival by bus

The group will be transferred from and to HCMC to Full Moon Village Resort, Mui Ne (4-hour drive).

For information about the booking conditions, please send Saigon Om an inquiry.
  • The deposit is fully refundable if the booking is cancelled up to 28 days before the arrival date.
  • The rest of the payment should be paid 28 days before arrival.

Testimonials

  • Review by Stephanie and Lawrence from United Kingdom

    "Truly the trip of a lifetime. The resort in Mui Ne was a piece of paradise where we could fully retreat into nature and silence, connecting with ourselves on a deeper level. The mixture of yoga, tai chi, meditation and philosophy that Sarah and Hang delivered gave us a toolkit of mindfulness that, one week later, is already having a hugely positive impact on our lives. Whilst our days were dedicated to practicing the art of mindful living, we still had enough free time to explore Mui Ne and enjoy our holiday together. We returned to home feeling fully refreshed and re-energized. We're already looking forward to Saigon Om's next retreat so that we can 'breathe, smile and go slowly' with Sarah and Hang again soon! Thank you both for everything."

    Saigon Om website, edited

  • Review by Kristen from Australia

    "Thank you for a wonderful week last week. I went hoping to be able to do chattarunga – something I’ve wanted to do for years. I didn’t get there at the retreat but my first class back on Monday did it! I was pretty excited. But I got so much more out of the retreat than chattarunga. I really appreciated the way you created safe space for everyone to be themselves. I found the group very respectful and supportive of each other. I actually did some very deep and transformative work in the afternoons. Something that I had been working on for many, many years was finally able to be set free. I loved the variety of yoga and the gifts of each of the leaders, I really enjoyed the other gifts such as Qi Gong, mindfulness practices and explanation on doshas. I think I fell in love with yoga all over again and am excited to find ways to incorporate it into my daily practice. In deep gratitude of all that you offered and gave. I hope to join you again."

    Saigon Om website, edited

  • Review by Elisabeth Nguyen from Ho Chi Minh City, Vietnam

    "Thank you Sarah for the Lomi - lomi massage. Fantastic experience! I am so happy and I will learn to do it myself to offer that great moment to others."

    Saigon Om Facebook page, edited

  • Review by Kate Kholyavskaya from Ho Chi Minh City, Vietnam

    "Thanks a lot for a nice retreat! You have such a wonderful energy. Namaste!"

    Saigon Om Facebook page, edited

  • Review by Derek Beattie from Ontario, Canada

    "My first time back teaching Yoga was completely drawn from what I learned from your Immersion I and II. Thank you for helping me become a better teacher and a better student."

    Saigon Om Facebook page, edited

Ho Chi Minh City, Vietnam

Saigon Om is a holistic wellness school offering yoga and mindfulness teacher training, massage training, tai chi teacher training, and yoga & mindfulness retreats.

Speaks English

from --

6 days / 5 nights

Departure:
Wednesday July 26, 2017
(6 days / 5 nights)

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