Sagrada Wellness offers various themes of an all-inclusive yoga retreats in California's Central Coast.
Yoga Retreats (8)
Nicole has been practicing and studying yoga for over 11 years. She is a certified yoga teacher from the White Lotus Foundation, has completed an additional 500-hour yoga teacher training with Yoga Works, and also has a Prenatal yoga certification from Yoga Fit and Yoga Works. She is a STOTT Pilates instructor and has an M.F.A. in dance from NYU’s Tisch School of the Arts. Her yoga classes are a Vinyasa Flow style that combines thorough instruction to accommodate each individual needs.
Leslie St. John
Leslie is a poet, yogi, and teacher living in California who seeks to inspire creative expression, physical health, and more self-love. She holds an MFA in poetry from Purdue University. Her poems and creative nonfiction have appeared in Apercus Quarterly, Cimarron Review, Crab Orchard Review, Florida Review, Indiana Review, Linebreak, Oxford American, Rebelle Society, Teach.Yoga, and Verse Daily. She is the creator of Prose and Poses, a practice of yoga and writing to open creative channels. A 500-hour RYT, she has studied with Tias Little, Noah Maze, and Rocky Heron; with Yogamaze.
Aaron offers a quiet and reflective space throughout the retreat experience, weaving together insightful meditation, yoga classes, guided journeys along Sacred Nature trails, exploratory conversations, and ceremony. Aaron offers to every guest his inspiration for bridging modern science with ancient wisdom teachings, stemming from his personal practice of 20 years in somatic healing arts, massage therapy, shamanic arts, astrology, and yoga therapeutics.
Singer, songwriter, and recording artist Tony Khalife brings the gift of transcendence through music. He weaves a seamless flow in which the drone and ragas of Indian music and the resonance of devotional Sufi dances meet Western harmonies. Tony is a Vedic scholar who has studied the life and songs of Indian saints and ancient rituals in Sanskrit, served seven years as a ceremonial guide at the Wishwa Shanti Ashram in Oakland, California and spent one year in India on pilgrimage singing and chanting from Haridwar to Pandharapur.
Jahara Sara Seitz
Jahara (OTR/L, E-RYT) is a radiant and embodied being, committed to helping others move through the world with a greater sense of joy, fullness, and authenticity. As an occupational therapist, movement artist and yoga educator, she is devoted to forever growing in her understanding of the body and exploring deeper dimensions of what it means to live a meaningful life and to profoundly and unabashedly stand in one’s radiant truth. With a natural grace and intuitive approach, she is capable of seamlessly unifying principles of alignment with a philosophy that embodies a celebration of the heart.
Sarah Bell is an experienced yoga teacher (25 years) and a lover of spring in all its bounty. She welcomes students of all levels of yoga practice. Her style is slow, steady, clear, and accessible. Her classes are infused with the light-hearted humor that makes a serious inquiry a joyful endeavor.
from United States, November 2018
"A wholesome experience "
There is so much that can be praised about the location of this retreat. The beautiful nature and the wildlife absorb one during the quiet hours of the morning. Aaron was an amazing coach through conversations and the daily exercises. Tony played the most amazing music that facilitated the process of connecting with my mind and body during meditation sessions and yoga exercises. The food was fantastic and the group was so energetic.
from United States, January 2018
The instructor was absolutely wonderful in guiding us on our writing journey and moving, thinking and feeling.