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4 Day Spring Renewal Yoga Holiday in Santa Margarita, California

Sagrada Wellness, 6780 W Pozo Road, California 93453, United States

Spring Yoga Holiday USA

'In Just-spring' as E.E. Cummings wrote, "when the world is mud luscious and puddle-wonderful" is a perfect time to retreat from the city and savor the country. Join Sarah in San Luis Obispo for an in a just-spring weekend of yoga, nature, hiking, good food, quietude, hanging in the hot tub, and contemplative joy. Sagrada Wellness is ideal for rejuvenating after the long winter, as the first weeks of spring model balance for you, day and night in harmony with one another.

Meet the instructors

Sarah
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Highlights

  • Daily yoga session
  • Enjoy the beauty of nature
  • Marvel in the abundant natural wildlife
  • Rejuvenate your body after a long winter
  • Soak yourself in warm a hot tub
  • 3 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Hot tub / Jacuzzi
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Yoga studio
  • Laundry
  • Outdoor shower

Sagrada's accommodations are an architecturally designed retreat center. The newly constructed center is designed by co-owner and architect, Scott Currie, who has a contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness, and rejuvenation in the ranches majestic and natural landscape.

Purified spring water and an abundance of fresh local fruit is always available. A cool cleanse in Sagrada's outdoor shower is refreshing after yoga or a walk on one of Sagrada's nature trails. Sagrada's all-inclusive retreat is designed around a landscaped courtyard, where guests can enjoy their meals, or a glass of wine at sunset. At the end of the day relax in the hot tub or saltwater pool under our starry night skies.

Private rooms

Private rooms have a queen-size bed with comfy linens and open onto a spacious patio with gorgeous ranch views. Bathrooms (shared) are across the hall and are accented with Italian tiles, reclaimed barn wood from the property, and modern waterfall showers. Bathrooms are cleaned daily and fresh towels are always provided. Environmentally-friendly laundry detergent and sun drying are used whenever possible.

Communal room

Communal room is a shared accommodation in a sunny mountain vista room. Large outside patio with gorgeous views is the ideal space for journaling, chatting with new friends, or meditating on all of Sagrada's nature sounds.

The communal room has a sitting area, plenty of cubby spaces for your clothes, toiletries, yoga gear, and a large bathroom. Bathrooms are cleaned daily and fresh towels are always provided. Environmentally-friendly laundry detergent and sun drying are used whenever possible.

New protocol

  • Even smaller retreat size
  • All guests will stay in private rooms only
  • The communal room is now a large private room
  • The Sagrada staff will abide by even higher disinfecting guidelines, bleaching all surfaces, doors knobs, and bathrooms serval times throughout the day
  • All meals will be individually plated with love by gloved and masked chefs
  • Meals will be eaten on the outside picnic tables, privates tables, or poolside Adirondack chairs
  • The yoga room has plenty of space for mats to be 6 feet apart from each other (a social distancing luxury!)
  • Guests are asked to bring their own yoga mat for personal cleanliness and hygiene

Program

Join Sagrada Wellness for Sagrada's Spring Renewal holiday in Central Coast, California. This holiday is a nurturing blend of Yin yoga, Iyengar, and Ashtanga-influenced Vinyasa, gentle Hatha, and pranayama. Begin each day in the asana room quieting the mind and deepening breathing.

These guided meditations will explore some of the best-unspoiled scenery inside of you. In the late afternoon, enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As you embark on your inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.

Relax in their reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.

Instructors

Sarah Bell

Retreat location

This holiday retreat will be held at Sagrada Wellness, a 45-acre picturesque mountain paradise in San Luis Obispo wine country in California, USA. Sagrada Wellness is located on California's Central Coast, 12 miles north of San Luis Obispo. It is a midpoint between Los Angeles and San Francisco, a three and a half hours' drive from each. It is about four miles off the famed Highway 101.

Distances

  • Southern/Northern California - 3.5-hour drive
  • San Luis Obispo - 12 miles

Unique features

Activities

  • Hiking
  • Horse riding
  • Hot tub / Jacuzzi
  • Stargazing
  • Zip lining

General

  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lake
  • Yoga studio
  • Patio

Services

  • Laundry

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The Sagrada kitchen is organic, vegetarian, and mainly gluten-free. They spend a lot of time menu planning for each retreat and shopping at their local farmers' markets and health food stores to supplement the fresh produce from their organic garden. The cuisine is rustic yet gourmet and is served family-style. Their meals are prepared fresh each day with great attention to flavor and quality.

The garden is more and more productive and menus are inspired by the best of what they produce. Each morning, they serve strong organic coffee, their own free-range organic eggs with sprouted bread and jelly, sliced tomatoes, yogurt, and their famous homemade granola. They send their guests home stimulated and inspired to cook great meals at home for themselves, their family, and friends.

They also serve their favorite modest local wines throughout the holiday. Please bring any wines that you would like to share with the group and add them to the mix. Every afternoon, Eva blends fresh tea with organic herbs to create a fresh and vibrant herbal beverage. Sagrada cuisine has been a yogi's epicurean delight for over a decade now and they promise meal times at Sagrada will be nourishing and memorable.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your stay at Sagrada Wellness, you may enjoy some of the following activities as a way to relax and have some fun in California’s Central Coast.

Taoist health and nutritional counseling

Health and wellness consultation from a traditional Chinese medicine perspective. Tongue and pulse diagnosis, herbal, dietary, and lifestyle recommendations (150 USD per hour).

Acupuncture

Acupuncture is an ancient healing modality that takes the whole body into account when addressing a client’s health. Eva Inglizian, L.Ac., uses Chinese medicine, a 5,000-year-old system of healing to promote well-being and balance. She has great success in treating emotional-spiritual integration, women’s issues, digestive disorders, sciatica, and stress, and pain management (150 USD per hour).

Acu-facial rejuvenation

Ancient and modern wisdom offer a holistic and nurturing approach to well-being and a radiant appearance. Eva’s unique treatment consists of body and facial acupuncture, therapeutic grade essential oils, and facial massage. Acu-Facial Rejuvenation helps eliminate fine lines, tighten pores, brighten the eyes, improve facial color, and increase collagen production and muscle tone. Allow your beauty and vitality to shine (150 USD per hour).

Qi Gong

Eva prescribes specific Qi Gong exercises that will address your individual health needs. Correct posture while doing exercises, breathing techniques, and visualization will be emphasized. You will leave feeling deeply grounded, and with Qi Gong exercises you can take home. 150 USD for acupuncture treatment and qi gong techniques session.

Hiking

Take relaxing strolls to breathtaking vistas or bring your water bottle and plan on a challenging hike up and down rolling hills and through untouched canyons. Manzanita trees, gigantic oaks, sacred mountain sage, an abundance of California poppies, wild turkey, and exotic birds will be some of the natural beauty that you may experience on your journey.

Trails that are recommended are the Rinconada hiking trail, five minutes from Sagrada Wellness Yoga Retreats, and the Bishops Peak Trail, 15 minutes from Sagrada Wellness Yoga Retreats.

Horseback riding

For all cowgirls and cowboys, you may put on your boots and saddle up. Enjoy a guided excursion on well-trained horses through breathtaking California terrain, taking in unspoiled nature and a plethora of wildlife. Horseback riding at Shangri-La Ranch, five minutes from Sagrada Wellness, can be arranged for an additional fee.

Ziplining

Experience the history and natural habitat at the historic Santa Margarita Ranch while soaring through breathtaking terrain and vineyards. Taste some of Ancient Peaks sustainable wine after your zip lining adventure.

What's included

  • 3 nights accommodations
  • Daily meals
  • Yoga sessions
  • 10% tax included

What's not included

  • Airport transfers
  • Additional activties

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at San Luis Obispo County Regional Airport (SBP). From the airport in San Luis Obispo to Sagrada Wellness, it is about a 20-minute ride via taxi, Uber, or Lyft.

If you want to see California and save some money, fly into Los Angeles International Airport (LAX), San Francisco International Airport (SFO), or San Jose International Airport (SJC). Flying into any of these three airports will require a car rental. The drive from these airports is beautiful and full of interesting sites along the way.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
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4 days / 3 nights
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Availability

Arrival: Thursday March 18, 2021
Departure: Sunday March 21, 2021

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