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3 Days Meditation, Live Music & Yoga Retreat in California

Ritual, Live Music, and Yoga Retreat California

Aaron Ogden and Tony Khalife have been partners in facilitating retreats for nearly a decade. They bring to Sagrada a truly holistic, spiritual integration of yoga, music, and ritual. The weekend begins with the setting of intention and inviting clarity of vision into the practice. As the weekend unfolds, you are guided to move joyfully and powerfully towards realizing these resolutions and expansions of self through yoga, meditation, sound resonance, and sacred ceremony. You will return home feeling clear, vibrant, centered, and rejuvenated on all levels; physical, mental, emotional, and spiritual.

Meet the instructors

Aaron & Tony
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Highlights

  • Walking meditation
  • Yoga and Restorative classes
  • Free time for stargazing, hiking, journaling, meditation, and self reflection
  • 2 nights accommodation
  • 3 daily meals
  • Live music

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
Spoken languages: English
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Accommodation

Sagrada's accommodations are in the architecturally designed modern farmhouse retreat. The newly constructed home designed by co-owner and architect Scott Currie has a contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness, and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit are always available. A cool cleanse in Sagrada's outdoor shower is refreshing after yoga or a walk on one of Sagrada's nature trails. Sagrada's all-inclusive retreat is designed around a landscaped courtyard, where guests can enjoy their meals or a glass of wine at sunset. At the end of the day, relax in the hot tub under the starry night skies.

Private rooms

Private rooms have a queen size bed with comfy linens and open onto a spacious patio with gorgeous ranch views. Bathrooms are shared and are across the hall and are accented with Italian tiles, reclaimed barn wood from the property and modern waterfall showers. Bathrooms are cleaned daily and fresh towels are always provided. Sagrada uses environmentally friendly laundry detergent and sundry whenever possible.

Communal rooms

Communal rooms are shared accommodation in the sunny mountain vista room. Large outside patio with gorgeous views is the ideal space for journaling, chatting with new friends, or meditating on all of Sagrada's nature sounds. The communal room has a sitting area, plenty of cubby spaces for your clothes, toiletries and yoga gear, and a large bathroom. Bathrooms are cleaned daily and fresh towels are always provided. Sagrada uses environmentally friendly laundry detergent and sundry whenever possible.

Program

07:00 Early bird coffee / tea

07:30 - 09:00 Detox yoga with live music

09:00 Breakfast

10:00 Walking meditation

12:30 Lunch and afternoon free time

16:30 - 18:00 Restorative yoga with live music

18:15 Dinner

19:30 Evening ceremony and free time for stargazing and hot tubing

Instructors

Aaron Ogden
Aaron offers a quiet and reflective space throughout the retreat experience, weaving together insightful meditation, yoga classes, guided journeys along Sacred Nature trails, exploratory conversations, and ceremony. Aaron offers to every guest his inspiration for bridging modern science with ancient wisdom teachings, stemming from his personal practice of 20 years in somatic healing arts, massage therapy, shamanic arts, astrology, and yoga therapeutics.
Tony Khalife
Singer, songwriter, and recording artist Tony Khalife brings the gift of transcendence through music. He weaves a seamless flow in which the drone and ragas of Indian music and the resonance of devotional Sufi dances meet Western harmonies. Tony is a Vedic scholar who has studied the life and songs of Indian saints and ancient rituals in Sanskrit, served seven years as a ceremonial guide at the Wishwa Shanti Ashram in Oakland, California and spent one year in India on pilgrimage singing and chanting from Haridwar to Pandharapur.

Retreat location

San Luis Obispo is an ideal place for yoga retreats in California as it is situated halfway between northern and southern California. Sagrada Wellness is located 15 minutes North of San Luis Obispo, in Central Coast California. Situated halfway between San Francisco and Los Angeles, San Luis Obispo County is the heart of California's central coast wine country. San Luis Obispo County has something for everyone. Enjoy food and wine in the city of San Luis Obispo, take a relaxing drive though scenic wine country, or a stroll on one of many white sand beaches. San Luis Obispo is truly the best of California. Galleries, museums, wine tasting, and unspoiled natural beauty and recreation are some of San Luis Obispo's highlights.

Nearby places

  • Bishops peak trail - 15 minutes
  • Shangri-la Ranch - 5 minutes
  • The Rinconada hiking trail - 5 minutes

Food

Breakfast, lunch, and dinner are provided in the retreat.

Exclusions

  • Wine is not included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

Things to do (optional)

Hike on private trails

Journaling

Self-reflection

Stargazing

Zip lining

Spa treatments

Acu-facial rejuvenation (150 USD per hour)

Acupuncture (150 USD per hour)

What's included

  • 2 nights accommodation
  • 3 daily meals
  • Free time for stargazing, hiking, journaling, meditation, and self reflection
  • Live music
  • Walking meditation
  • Yoga and restorative classes

What's not included

  • Spa treatments are not included in the price.

How to get there

Arrival by airplane

You can fly into San Luis Obispo County Regional Airport (SBP) to get to Sagrada Wellness. Other airports you can fly into are Los Angeles International Airport (LAX), San Francisco International Airport (SFO), and San Jose International Airport (SJC).

Distances

  • Highway 101, 4 miles
  • Los Angeles - 3 and a half hours drive
  • North of San Luis Obispo, 12 miles
  • San Francisco - 3 and a half hours drive

Cancellation Policy

  • A reservation requires a deposit of 46% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.
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