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When a yoga teacher begins teaching yoga, one of the first things they learn is that there is so much to learn. Continuing your education in yoga and its endless forms of expression is necessary for even the most advanced practitioner. Therefore, Sadhana Yoga School has created a diverse and unique advanced yoga training that allows you to expand your awareness, fine tune your skills, while adding more knowledge and practice to your path.
Each building is a unique piece of Kerala’s architecture. The uniqueness of the resort is not only the authentic treatment offered but also the ambiance created in the traditional way to receive the bio-energies. The resort offers traditionally styled bungalows, built-in wood and sporting antique, carved doors, and pillars; it embraces comfort and opulence with luxurious facilities. Double and triple rooms are available.
This training will allow you to register as a 500-hour yoga teacher with Yoga Alliance. Moreover, you will have the opportunity to not only deepen your personal practice but also to explore the essence of yoga philosophy and find its practicality in the modern world, to gain knowledge of Ayurveda, its principles, and practices.
You will be able to add a variety of styles and practices to your teaching toolbox with a focus on mental health and well-being and you will learn how to find your niche in an over-saturated market, develop your mission, brand, learn how to use social media, and build your own website.
Anjili Russell, Anita Sundaram, and Bryan Russell will guide the evolution of your practice in its entirety, both on and off the mat, in your home life and office life, and for your personal growth as well as the growth of you family and friends. Each facilitator brings a wealth of experience in a different field of expertise and together, they not only embody yoga in their individual paths, but they are led to guide others in the areas of yoga that they feel called to most.
This training will take you to the next level of who you are called to be. Join this yoga teacher training and allow Anjili, Anita, and Bryan to share with you the tools and practices that have transformed them to their very core and allowed them to live, breathe, practice, and teach yoga full-time as their life’s purpose, mission, and calling.
Ayurveda, meaning ‘the knowledge of life’, is the system of traditional herbal medicine practiced in India since ages. It emerged out as a branch of Atharvaveda at about 5,000 years ago. Ayurveda preserves good health and improves unstable health. It is eco-friendly and helps you manage your lifestyle and makes it not only livable but also lovable.
Yoga is an invaluable gift of ancient Indian tradition. It embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is not about exercise but to discover the sense of oneness with yourself, the world, and nature.
Anjili is an international yoga teacher and trainer with more than a 1000-hour of education and training. Anjili has taught yoga teacher training programs, workshops, and classes in India, Guatemala, Nicaragua, Fiji, Bali, as well as in her home base of USA and Canada. She is the co-founder, along side her partner Bryan, of Sadhana Yoga School and she manages the daily operations of the school. Anjili will be residing in New Hampshire, USA, with Bryan for this winter, teaching classes at their new studio, training new facilitators, and creating more yoga programs.
Bryan Russell is an E-RYT-500, Yoga Siromani, Sivananda and SchoolYoga Institute Certified, Hatha, and Vinyasa yoga teacher. Bryan has been a successful leader in the yoga world for many years. Bryan teaches weekly yoga classes at his studio in Keene, New Hampshire. He loves to teach yoga to all levels and holds a special knack for connecting with beginner students. An avid hiker, he likes to climb his favorite mountain, Monadnock, at least once a week when he’s home. Headstand is definitely his favorite pose and he enjoys collecting photos of headstands at special places around the world.
Anita’s style of teaching yoga is of the heart (Ananda) dedicated to the great Vedic science of yoga and Ayurveda. She is committed to teaching an integral form of yoga that combines the classical yoga system of Patanjali, integrated with the healing science of Ayurveda. She strongly believes in the practice of pranayama, meditation, and mantra, the music of your voices, harmonium, or drums that vibrate in your cellular body, awakening Shakti, activating your subtle energy body, energizing your spirit, and allowing the inner river to flow.
This yoga teacher training will be hosted in Somatheeram Ayurveda Resort, the first Ayurveda resort in the world. Located in Kerala, India, the sunny beach at Somatheeram Ayurveda Resort is, of course, the best place to get some peace and quiet, enjoy the scenery, feel the sea breeze, take a long walk, get a good tan, make sand castles, and in general, be happy.
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The price of this training includes daily food served in Somatheeram's restaurant.
Laying 200 feet above the sea and offering superb panoramic views, guests can enjoy an extensive menu of superb organic creations in the restaurant. The restaurant serves traditional Ayurveda dishes, regional Indian specialties, and a wide choice of multi-cuisine menu. Guests following the Ayurvedic programs can also choose to dine from the range of 250 Ayurvedic dishes on offer.
Somatheeram arranges tours to the most fascinating places in Thiruvananthapuram and nearby places. Shopping tours takes you to places offering good bargains and quality products.
Variety cultural programs form part of Somatheeram evenings and help in getting acquainted with the various dance, music, and cultural art forms of Kerala. Every Kerala festival calls for grand celebrations and an enthusiastic participation from the guests. Kerala sadya (feast) which comprises rice and a large number of side dishes and curries, all specially prepared in Kerala style and served in plantain leaves, is sure to give you an entirely different experience.
A variety of other programs such as indoor games, boating, and elephant rides are also organized by Somatheeram. Mehndi designing, which has been found to be very popular among the guests, is arranged once every week.
Spending a relaxing day at the beach is indeed one of the many attractions at Somatheeram. Somatheeram provides all that is required such as beach umbrellas and beach towels to make it enjoyable to the maximum.
There is a gift shop at the resort from where an assortment of souvenirs and trinkets can be purchased. If you require properly fitted attire or an Indian dress, there is a tailoring shop which would give you tailor-made clothes just the way you like it.
There are many spa and Ayurvedic treatments available. Ayurveda prescribes many treatments for various medical conditions such as rheumatism, respiratory problems, blood pressure, cholesterol, paralysis, etc. This system of medicine is special in that it makes use of only natural ingredients and as a result are totally harmless and at the same time highly curative.
Please book your flights to arrive at Trivandrum International Airport (TRV). Transfers from and to this airport are included in the price. Sadhana Yoga School will pick you up at the airport.