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24 Days 200-Hour Yoga Teacher Training in Bali

  • Jl. Amed, Bunutan, Kec. Karangasem, Bali 80352, Indonesia

Bali Yoga Teacher Training Certification

Do you ever wonder what yoga really is? Is it more than just fitness or a modern hippy fad? Do you have a desire to know what it is really all about? If so, then this yoga teacher training course is the place for you. Join Sadhana Yoga School and their amazing teachers on the beach in Bali for this Yoga Alliance certified teacher training that will teach you what yoga really is.


  • Daily yoga practice
  • Daily morning meditation session
  • Study of asana, pranayama, and mantra chanting
  • Yoga philosophy, anatomy, the yogic diet, and the art of sequencing and assisting
  • Kriyas, Ayurveda, special populations, and yoga in the marketplace
  • 200-hour Yoga Alliance certification
  • 23 nights accommodation
  • Daily brunch
  • 21 days with instruction
  • English
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You will be staying in luxury accommodation with western-style plumbing, air conditioning in each room, pool and beach access, etc. You will stay at one of the two locations provided, which are Apa Kabar Villas and The Kampung, and you will be training at The Kampung.

Apa Kabar villas

Apa Kabar Villas is set amongst a series of beautiful fountains, fish ponds, statuary, and pools. A vast variety of local fauna and trees are spread throughout the property. Stone paths meander through, enhancing the feeling of serenity invoked by the environment.

The Kampung

Tucked away on Bali’s far east coast in Amed, The Kampung provides private beachfront accommodation with old world charm in a stunning natural environment. With rugged mountains forming the background and a tranquil sea in front, it is an ideal place to relax while exploring this remarkable area.

Typical day

Days begin with sunrise chanting, breathing practices, meditation, and asana class. After a light snack, you will meet for sutra study or anatomy. Then you break for brunch and Karma yoga. In the afternoons, there will be a light lunch, lectures on yogic topics, and teaching workshops.

You will finish your days with a family style vegetarian dinner followed by satsang, your community gathering. You will have three days off during the course to explore Bali or just enjoy the beautiful beaches and relax in your luxury accommodations.

Sadhana yoga

Sadhana Yoga School uses Patanjali’s eight-fold path (Ashtanga yoga) as their guide in how they teach the mental, physical, emotional, and spiritual benefits that are accessible through daily practice.

Vinyasa flow

The Sadhana Vinyasa flow is the yoga of spiritual practice based on the Ashtanga Vinyasa tradition. Each pose is typically held between five to ten breaths followed by a breath-controlled Vinyasa leading to the next pose. In this sequence, you will move with fluidity, buoyancy, strength, and vigor.

Hatha flow

The Sadhana Hatha flow is the yoga of spiritual practice based on the classic Sivananda tradition. After sun salutations warm-ups, postures are held for a space of time. By integrating breath and intention, each pose becomes a pose of meditation.

Training curriculum

The program includes the study of asana (physical postures), meditation, pranayama (breath work), mantra (chanting of Sanskrit), yoga philosophy, physical and energetic anatomy, the yogic diet, the art of sequencing and assisting, the kriyas, Ayurveda, special populations, and yoga in the marketplace.

Become a certified teacher

After graduation, you will receive a 200-hour yoga teacher certificate. You will be able to register with Yoga Alliance and teach anywhere in the world.

Required texts

  • Sadhana Yoga School Teacher Training Manual (available for pick up on-site)
  • The Secret Power of Yoga by Nischala Joy Devi (purchase on amazon)
  • Teaching Yoga by Mark Stephens (purchase on amazon)
  • Anjili Russell

    Yoga Alliance E-RYT 500 (Yoga)

    Himalaya Yoga Valley Yoga Alliance RYT 200 (Yoga)

    SchoolYoga Insitute Yoga Alliance RYT 500 (Yoga)

    Anjili is an international yoga teacher and trainer with more than a 1000-hour of education and training. Anjili has taught yoga teacher training programs, workshops, and classes in India, Guatemala, Nicaragua, Fiji, Bali, as well as in her home base of USA and Canada. She is the co-founder, along side her partner Bryan, of Sadhana Yoga School and she manages the daily operations of the school. Anjili will be residing in New Hampshire, USA, with Bryan for this winter, teaching classes at their new studio, training new facilitators, and creating more yoga programs.

  • Bryan Russell

    Sivananda and SchoolYoga Institute (Sivananda Yoga)

    Yoga Alliance E-RYT 500 (Yoga)

    Bryan Russell is an E-RYT-500, Yoga Siromani, Sivananda and SchoolYoga Institute Certified, Hatha, and Vinyasa yoga teacher. Bryan has been a successful leader in the yoga world for many years. Bryan teaches weekly yoga classes at his studio in Keene, New Hampshire. He loves to teach yoga to all levels and holds a special knack for connecting with beginner students. An avid hiker, he likes to climb his favorite mountain, Monadnock, at least once a week when he’s home. Headstand is definitely his favorite pose and he enjoys collecting photos of headstands at special places around the world.

  • Anita Sundaram

    Yoga Alliance RYT 500 (Yoga)

    Anita’s style of teaching yoga is of the heart (Ananda) dedicated to the great Vedic science of yoga and Ayurveda. She is committed to teaching an integral form of yoga that combines the classical yoga system of Patanjali, integrated with the healing science of Ayurveda. She strongly believes in the practice of pranayama, meditation, and mantra, the music of your voices, harmonium, or drums that vibrate in your cellular body, awakening Shakti, activating your subtle energy body, energizing your spirit, and allowing the inner river to flow.

  • Brianne Nadi

    School Yoga Institute Yoga Alliance RYT 500 (Hatha Yoga, Vinyasa Yoga)

    Brianne Nadi is a 500-hour RYT Yoga Alliance certified instructor in Hatha and Vinyasa flow through School Yoga Institute. She also has experience teaching Restorative, Prenatal, and Kids yoga. Nadi started practicing yoga in college out of general interest. She quickly found the wisdom and health benefits of yoga to be the backbone in all her adventures; both out into the world and deep into her heart. She has used yoga to heal injuries, body aches, heartaches, and anxiety. She has watched yoga increase her capacity for love, joy, ​and compassion in everyday life.

The training will be held on the beautiful beaches of Bali in Amed. The Amed area is a great place to experience Bali’s natural beauty and culture. A two and a half hour drive from the airport, the Amed area is a world away from the tourist centers of south Bali and the stresses of everyday modern life.

Nearby places

  • Ngurah Rai International Airport (DPS) - 2.5 hours

The price of this training includes daily brunch. You will come together in the late morning for a vegetarian brunch. You will purchase your own dinner, either from the resort or from any of the local eateries. You should budget 10 to 15 USD per day for dinner.

  • Balinese ceremonies
  • Outdoor activities such as hiking, snorkeling, diving, and swimming
  • Temple excursions
  • Traditional dancing

Massage and spa treatments are available at an additional cost.

  • 23 nights accommodation
  • 200-hour Yoga Alliance certification
  • Daily vegetarian brunch
  • Training manual
  • Tuition
  • Dinners
  • Flights
  • Personal expenses
  • Travel and medical insurance

Arrival by airplane

Please book your flights to arrive at Ngurah Rai International Airport (DPS). Sadhana Yoga School will arrange your transport from the airport to the training location at an extra charge.

Verified reviews

  • S
    Review by Sabrina Herzog from Austria

    2017-Jun-25 15:27:33

  • A
    Review by Anonymous

    2017-Jun-11 10:15:51


  • Review by Jeanine
    10 out of 10

    "Getting my 200-Hour certification with Sadhana Yoga School was the best decision I ever made. It was a life changing experience that introduced me to my true potential. I am forever grateful for the knowledge I have gained - and the life long friendships I have made!"

    Sadhana Yoga School, edited

  • Review by Christine from United States
    10 out of 10

    "I got into yoga because of the physical aspect, but I came to Bali and Sadhana Yoga School to learn yoga and got so much more about it. I learned a lot about my spirituality, made deep connections with beautiful people, it was a great immersion program, and I don’t think I could have experienced this anywhere else."

    Sadhana Yoga School, edited

  • Review by Miecha from United States
    10 out of 10

    "I really loved the Sadhana Yoga School training, it's amazing, it's life changing, it's absolutely incredible. "

    Sadhana Yoga School, edited

  • Review by Rosalia from Europe
    10 out of 10

    "With Sadhana Yoga School we got a little bit of everything, we got anatomy, spirituality lesson, we covered Sutra, we covered Asan's, Mantra, we covered meditation, Hatha and Vnyasa, we have a flavor of everything, so no we go home see where it is going to fit for me. I am very thankful and I really enjoyed participating here, it was challenging but it was wonderful and I enjoyed it. Thank you very much."

    Sadhana Yoga School, edited

  • Review by Michael from United States
    10 out of 10

    "I still can’t believe I’ve been in Bali for the last 24 days, I came here to gain more confidence and I one hundred billion thousand percent am coming away with that and Sadhana yoga school is absolutely incredible."

    Sadhana Yoga School, edited

  • Review by Andrea
    10 out of 10

    "Sadhana Yoga School is truly is a well-rounded way to learn and understand not only what yoga does for you physically but spiritually, consciously, and wholly for the complete mind, body, soul experience. I recommend this course for anyone embarking on the path of wanting to not only learn how to teach yoga, but also develop a compelling understanding of the ancient principles of yoga that make it what it is today."

    Sadhana Yoga School website, edited

  • Review by Sarah
    10 out of 10

    "I am half-way through my eight-month teacher training program and I can already say it has been life-changing. Each monthly weekend is so rich and full of inspiration, knowledge, and peace. I love seeing the path that lies ahead begin to unfold and thanks to this program and the wonderful facilitators, I am inspired on a daily basis. Namaste."

    Sadhana Yoga School website, edited

  • Review by Alexandra Carvache

    "This program is, without a doubt, life-changing. Not only do you leave with an immense awareness and new understanding of a yogic lifestyle, but also you yourself are positively and spiritually transformed. I expected the anatomy course and the asana workshops but I was unaware how much of a supportive and therapeutic community I was entering. I will forever feel connected to the sangha we created, to Bethel Farms for being a true haven, and to Sadhana Yoga School for giving me the skills to further pursue my dreams. It's by far the best thing I have ever done."

    Sadhana Yoga School website, edited

  • Review by Jeanine Talento

    "Getting my 200-hour certification with Sadhana Yoga School was the best decision I ever made. It was a life-changing experience that introduced me to my true potential. I am forever grateful for the knowledge I gained from the facilitators and the lifelong friendships I made!"

    Sadhana Yoga School website, edited

  • Review by a traveler

    "I came in looking for more spirituality and I found it, it was inside of me, I just wasn't looking. I am finding out all sorts of things about myself, and with theses new findings, I feel I am becoming much more authentic, much more at peace with who I am. I feel like my yoga classes are much more alive, have more energy, and it feels good!"

    Sadhana Yoga School website, edited

  • Review by Emily Rendinaro

    "For me, it has been an on-going cycle of learning, changing, and growing. I'm learning one lesson after another and without yoga, I would be lost from my path. My body craves the breath, the practice. Yoga and meditation have shown me many different worlds, but the most beautiful part is we are all connected are all one."

    Sadhana Yoga School website, edited

Keene, United States

Sadhana Yoga School is a place where transformation and growth occurs, where dreams are manifested into reality. They offer yoga teacher trainings as well.

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