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21 Days 200 Hours Yoga Teacher Training in Bali, Indonesia

Certified Yoga Teacher Training Bali

Do you ever wonder what yoga really is? Is it more than just fitness? More than a modern hippy fad? Do you have the desire to know what it is really all about? If so, then this yoga teacher training course is the perfect one for you. Join Sadhana Yoga School and their amazing teachers on the beach in Bali for this Yoga Alliance certified teacher training that will teach you what yoga really is.

Highlights

  • Meditation and pranayama sessions
  • Mantra chanting and satsang sessions
  • Learn Sadhana, Vinyasa, and Hatha yoga flow
  • 200-hour yoga teacher certificate after graduation
  • Certified and experienced training facilitator
  • Daily healthy and nutritious brunch
  • 20 nights accommodation

Styles


21 days with instruction in English
Spoken languages: English
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Accommodation

During the course, you will be staying at one of the most beautiful and relaxing beaches in Bali. The ocean view is absolutely stunning and the rooms are beautiful, spacious, and very comfortable. There is snorkeling directly in front to your room. Just walk out into the clear blue water, and look down to see the fish and coral.

Apa Kabar Villas

Apa Kabar Villas is set amongst a series of beautiful fountains, fish ponds, statuary, and pools. A vast variety of local fauna and trees are spread throughout the property. Stone paths meander through, enhancing the feeling of serenity invoked by the environment. The villa has two two-bedroom and two-bath villas that can sleep up to four persons. They also have one three-bedroom completes with three bathrooms villa that can sleep up to six persons.

Each villa includes air conditioning, full bath with tub or shower as well as open air showers, local tile throughout, handmade teak and mahogany furnishings, full kitchen, and living room.

The Kampung

Tucked away on Bali’s far east coast in Amed, The Kampung provides private beachfront accommodation with old world charm in a stunning natural environment. With rugged mountains forming the background and a tranquil sea in front it is an ideal place to relax while exploring this remarkable area.

The Kampung offers fully serviced private two and three bedroom compounds each with their own living area, swimming pool, and kitchen. Antique village houses from Java are used throughout for bedrooms and other structures. These are traditional wooden village houses and all are original antiques that have been carefully restored and only slightly modified to be more user-friendly.

The hand-hewn wood beams and intricate carving used in these homes are the work of village craftsmen from a bygone era. The rustic design is reminiscent of a much simpler time and takes you another step away from the complexity of everyday modern life.

Sadhana Yoga School Bali Yoga Teacher Training Program

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

During the training, you will share brunch together, meditate together each morning looking out at the Indian Ocean, practice yoga together on the open air deck, engage in meaningful philosophical discussion in a conscious way allowing us to explore the depth of mind and emotion, and you will also explore the physical and energetic bodies finding ways to connect your inner and outer world. By incorporating yoga in its totality, you will learn to teach through your own daily practice.

Typical day

Your days begin with sunrise chanting, breathing practices, meditation, and asana class. After a light snack, we meet for sutra study or anatomy. Then you will have a break for brunch and Karma yoga. In the afternoons, there will be a light lunch, lectures on yogic topics, and teaching workshops. The day will finish with a family style vegetarian dinner followed by Satsang and community gathering.

Sadhana yoga

Sadhana Yoga School uses Patanjali’s eight-fold path (Ashtanga yoga) as their guide in teaching the mental, physical, emotional, and spiritual benefits that are accessible through daily practice. Their program includes asana (postures), meditation, pranayama (breath work), and mantra (chanting of Sanskrit) as well as the study of yoga philosophy.

Vinyasa flow

The Sadhana Vinyasa Flow is the yoga of spiritual practice based on the Ashtanga Vinyasa tradition. Each pose is typically held between five to ten breaths followed by a breath-controlled vinyasa leading to the next pose. In this sequence, you move with fluidity, buoyancy, strength, and vigor.

Hatha flow

The Sadhana Hatha Flow is the yoga of spiritual practice based on the classic Sivananda tradition. After sun salutations warm-ups, postures are held for some time. By integrating breath and intention, each pose becomes a pose of meditation.

Training curriculum

Sadhana Yoga School program includes the study of asana (physical postures), meditation, pranayama (breathwork), mantra (chanting of Sanskrit), yoga philosophy, physical and energetic anatomy, the yogic diet, the art of sequencing and assisting, the kriyas, Ayurveda, special populations, and yoga in the marketplace.

Become a certified teacher

After graduation, you will receive a 200-hour yoga teacher certificate. You will be able to register with Yoga Alliance and teach anywhere in the world.

Required texts for the Bali yoga certification

  • Sadhana Yoga School Teacher Training Manual (available for pick up on-site)
  • The Secret Power of Yoga by Nischala Joy Devi (purchase on Amazon)
  • Teaching Yoga by Mark Stephens (purchase on Amazon)

Instructors

Bryan Russell
Sivananda and School Yoga Institute (Sivananda Yoga)
Yoga Alliance E-RYT 500 (Yoga)
Bryan Russell is an E-RYT-500, Sivananda, Hatha, and Vinyasa yoga teacher. Bryan has been a successful leader in the yoga world for many years. Bryan teaches weekly yoga classes at his studio in Keene, New Hampshire. He loves to teach yoga to all levels and holds a special knack for connecting with beginner students. As an avid hiker, he likes to climb his favorite mountain, Monadnock, at least once a week when he’s home. Headstand is definitely his favorite pose and he enjoys collecting photos of headstands at special places around the world.
Anita Sundaram
Yoga Alliance RYT 500 (Yoga)
Anita’s style of teaching yoga is dedicated to the great Vedic science of yoga and Ayurveda. She is committed to teaching an integral form of yoga that combines the classical yoga system of Patanjali, integrated with the healing science of Ayurveda. She strongly believes in the practice of pranayama, meditation, and mantra, the music of your voices, harmonium, or drums that vibrate in your cellular body, awakening Shakti, activating your subtle energy body, energizing your spirit, and allowing the inner river to flow.

Location

This yoga teacher training will take place in Amed, Bali, Indonesia. The Amed area is a great place to experience Bali’s natural beauty and culture. A two and a half hour drive from the airport, the Amed area is the world away from the tourist centers of South Bali and the stresses of everyday modern life.

Amed is a well know destination for some of the best snorkeling and diving on the island. You can swim and snorkel directly off the beach in front of the Kampung or take a short boat ride to other snorkeling spots. Diving can easily be arranged with one of the many reputable dive shops in Amed. Amed, and East Bali in general, is a great area to experience Balinese culture. East Bali is home to some of Bali’s oldest villages with ancient temples, rituals, and music.

Food

Brunch is included in the price. Midday snack and dinner is on your own.

The following meals are included:

  • Brunch

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Balinese ceremonies

Hiking, snorkeling, diving, and swimming

Massage and spa treatments

Temple excursions

Traditional dancing

What's included

  • 20 nights accommodation
  • 200-hour yoga teacher certification
  • Daily brunch
  • Training manual
  • Tuition

What's not included

  • Airfare
  • Airport transfers
  • Spending money for outings, healing treatments, day trips, snorkeling, and diving
  • Travel and medical insurance
  • Breakfast, mid-day snack, and dinner

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS).

21 days / 20 nights
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Availability

Arrival: Tuesday May 1, 2018
Departure: Monday May 21, 2018

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