Yoga Alliance RYT 200 (Ashtanga Yoga)
Yoga became an integral part of Jeff's life 15 years ago. He studied and practiced many forms to include Ashtanga, Iyengar, Hatha, Vinyasa, Bikrams, and Sadhana yoga. In 2003, his yoga practice, along with many philosophical studies, and ultimately extended solitude in the Patagonia Mountains lead to a metaphysical experience. These insights into enlightenment lead him to seek a life of teaching and blissful existence.
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