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Awaken: Four Days Yoga, Meditation, and Mineral Springs Retreat in Manitou Springs, Colorado
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) Awaken: Four Days Yoga, Meditation, and Mineral Springs Retreat in Manitou Springs, Colorado

SunMountain Center, 328 El Paso Blvd, Manitou Springs, Colorado 80829, USA

Peaceful and Tranquil Yoga Retreat

During this mid-March Colorado retreat, your group will reside for four days and three nights in the historic homes of SunMountain Center amongst the beauty and tranquility of the Garden of the Gods in Manitou Springs. This extended weekend of bliss will create space for each participant to rest and rejuvenate, build community through group activities, and turn inward for self-reflection and awakening.

Meet the instructors

April
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Highlights

  • Daily morning gentle vinyasa yoga session
  • Daily evening nourishing passive yoga followed by guided meditation
  • Enjoy relaxing soaks in the mineral soaking tubs at SunWater Spa in Manitou Springs
  • 3 nights accommodation in the historic homes of SunMountain Center
  • Daily organic farm-to-table vegetarian meals, all freshly prepared
  • Farm tour and vision board sessions

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction
Group size: Maximum of 30 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

SunMountain Center features two historic homes built in the early 1900s and situated on six acres of terraced gardens and biodynamic farms, complete with walking and meditation trails, and stunning views of the surrounding mountains.

The rooms in SunMountain’s artsy and historic homes have a light, spacious, and yet very cozy feel. All rooms feature luxurious bedding and include in-room bathroom suites. Each house has organic coffee and organic teas available in the main kitchen to be enjoyed at guests’ leisure.

Program

Day 1 - Thursday, March 19, 2020

  • 16:00 Check in
  • 16:45 SunMountain Center orientation
  • 17:00 Opening gathering and introductions
  • 18:00 Dinner
  • 19:30 Yin yoga and meditation

Day 2 - Friday, March 20, 2020

  • 08:00 Breakfast
  • 09:30 Gentle Vinyasa yoga
  • 10:30 Free time / soak time
  • 12:00 Lunch
  • 13:00 Farm tour
  • 13:30 Free time / soak time
  • 18:00 Dinner
  • 19:30 Yoga Nidra and meditation

Day 3 - Saturday, March 21, 2020

  • 08:00 Breakfast
  • 09:30 Gentle Vinyasa yoga
  • 10:30 Free time / soak time
  • 12:00 Lunch
  • 13:00 Vision boards
  • 14:00 Free time / soak time
  • 18:00 Dinner
  • 19:30 Restorative yoga and meditation

Day 4 - Sunday, March 22, 2020

  • 08:00 Breakfast
  • 09:30 Gentle Vinyasa yoga
  • 10:30 Closing gathering and goodbyes
  • 11:00 Check out of rooms

Kindly note that itinerary is subject to change. Final itinerary and menus will be sent to retreat participants two weeks before the retreat.

Instructors

April Mueller

Retreat location

SunMountain Center is located just an hour south of Denver, and nestled into the foothills of the Front Range, within walking distance of downtown Manitou Springs, and just a few minute drive from Garden of the Gods and Pikes Peak.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served daily freshly prepared, farm-to-table organic vegetarian meals. Please inform Sacred Prana Yoga if you have any special dietary needs.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights accommodation
  • All meals, prepared with farm-to-table, organic vegetarian ingredients.
  • Daily yoga and meditation classes
  • 2 two-hour soak passes for the mineral soaking tubs at SunWater Spa
  • Group activities

What's not included

  • Airfare
  • Transportation to and from SunMountain Center

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Denver International Airport (DEN). Please send your inquiry for information on how to reach the center from the airport.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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