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The Sacred Paths Yoga's 200hr online yoga teacher training programs blend traditional yogic teachings and spirituality with earth medicine to provide a holistic, synergistic and applicable approach to living this practice. This online program is designed for those souls with an interest in yoga, spirituality and meditation and an interest in deepening that connection to live your life with intention and more fully aligned with your truth. The training offers an opportunity for self-growth, personal development, and transformation while providing the tools necessary to develop your own personal practice or to step into your calling as a teacher and guide. The experience will be richly informative, empowering and inspiring.
Sacred Paths Yoga online yoga teacher training program follows the same curriculum as the onsite program but is delivered as an online training through recorded lectures and practice videos, live online lectures, live Q&A sessions, live one-on-one check-ins, and exercises. All live classes are also recorded and released so that you can attend the training from your home at the scheduled times or at a later time that suits your time zone and schedule. The online training is running as an ongoing program that you can join at any time suitable for you.
During this online yoga teacher training, you will have access to Sacred Paths Yoga's yoga teacher training video content and full course curriculum. This course offers the opportunity to deepen your yogic knowledge with classes on yoga history, yoga philosophy, the art of teaching asana, posture breakdown and analysis, yoga anatomy, chakras, Ayurveda, meditation, Pranayama and more!
During the ‘live question and answer' sessions, you will have the opportunity to join discussions with your peers and highly qualified instructors to bring life to the online lectures. The school will also be offering live classes such as yoga, meditation, pranayama, Yoga Nidra and Kirtan to supplement the pre-recorded sessions.
There are no pre-application requirements but some experience with yoga is recommended.
Students who complete this online training before September 30, 2020, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
The training will be held online via Zoom, Youtube and Facebook. You will have live lectures and Q&A webinars with Sacred Paths Yoga teachers. One-on-one sessions are offered to each student for advice and guidance on personal questions and experiences over email and Zoom.
Teachers will also provide feedback on video recordings of your own yoga practice and teaching. You will have access to a private Facebook group only for you and your fellow classmates to build community throughout the experience, share challenges and insights, ask questions, etc. You can take the course in real-time or at your own pace that suits your schedule from 40 days to 12 months.
Approximately 40 hours of contact hours via live webinars on Zoom and one-on-one Zoom sessions.
Approximately 160 hours will be completed via recorded videos, practice exercises and assignments. Teachers will provide feedback on exercises and assignments.
The Sacred Paths Online 200hr yoga teacher training is a 40-day journey divided into four cycles of 10 days each. Throughout each cycle, you will use one of the four elements earth, water, fire, and air as your guide and as the foundation of your experience for lessons, insights, ceremony, and healing. Each cycle, you go deeper into your journey of learning and revealing with this potent Earth Medicine.
The RYS educational categories are:
In this category, you will explore techniques as well as practice and teach: asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga practices. The classes will emphasize both guided practice of the techniques themselves as well as analytical training in how to teach and practice the techniques.
In this category, you will share how to refine and apply your skills as a teacher. You will discuss the principles of demonstrating asanas as well as how to effectively observe, use verbal cues and incorporate hands-on assistance in a class.
You will explore the use of language and voice: active vs. passive language and the effective use of each; positive and conscious communication, and habitual speech and communication patterns. This category will prepare trainees to be transformational space holders.
Topics in this category will include:
Topics in this category will include anatomical terms and basic overview of the physical body, classes, and discussion on the skeletal, muscular and nervous systems as well as how these systems are benefited by yoga. Trainees will gain knowledge of the cardiovascular system and the heart and the digestive system and the yogic diet.
This category will also include subtle energetic anatomy and physiology, including studies on the chakras and nadis. Trainees will be guided in studying both anatomy/ physiology along with its application to yoga practice including benefits, contraindications, healthy movement patterns, etc.
This program emphasizes a whole lifestyle approach to yoga as a practice and offers guidance on how to live this practice on and off the mat. In this category, you will cover the study of yoga philosophies and traditional texts, particularly, Patanjali’s Yoga Sutras.
You will explore this 8-fold path as a means to quieting the mind to reach liberation. This study will include group-work, discussion, and application to practice and daily life. This category will also include the transformational framework in which trainees can practice self-inquiry and develop themselves as embodied practitioners and embodied guides.
In this category, trainees will actively practice teaching as the lead instructor. They will also observe others teaching, receive and give feedback and assist students while someone else is teaching. Trainees will begin peer teaching from day one as they gradually learn and practice teaching the poses and mini sequences in the Sacred Flow that is practiced in the morning and studied in depth in the art of teaching/touch classes throughout the first half of the training. They will teach this set 90-minute flow in full to a peer, observed by a facilitator. In the second half of the training, students will create their own full sequence from the tools provided, share a 90-minute class through peer teaching and receive feedback from their peers and facilitators.
Lacey Hickox (E-RYT 500) views this sacred practice as a path to self-discovery, self-love and as a divine tool to deepen our connection with Spirit. She infuses her offerings with many modalities including Thai massage, Reiki, Sound Healing, Earth medicine, and Shamanic ceremony.
Darin Jay Lehman (E-RYT 500) takes an integrative approach to his teachings, weaving modern day understandings of the world with many traditions including the yogic, shamanic and judaic paths. Darin merges the physical practice of yoga with the connection to higher Spirit, the elements and the directions while bringing the expression of Bhakti into his classes through music.
Kristen Srimati Hughes E-RYT 500 thrives in the flow of yoga. It is through deep listening of the breath and mindful awareness of body that she discovers the magic that is total union with the divine. Srimati has traveled throughout North America and Central America sharing her wisdom with people of all cultures and languages. And, it is one of her deepest joys to reach each person on a soul level within each class, training, and workshop.
Sam Bianchini 500hr RYT and shamanic healer has studied for nearly a decade with yogis, healers, and medicine carriers from traditions all over the world. From a young age, Sam harnessed a passionate creativity and sought a deeper connection to the Divine Love. She was introduced to yoga in 2005, and knew immediately this practice was what she had been searching for.
This teacher training is held online. Sacred Paths Yoga is based in Florida, USA (GMT -5) and the live classes will be conducted via zoom at different times to suit time zones of both Asia, Europe, and America.
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