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Transformative Yoga Retreat in Peru

Join Sacred Paths Yoga in the highlands of the Andes for their annual Peru Yoga Retreat. Explore the deep connection found through this integrative program as you blend the traditions of meditation, yoga, and Qi Gong with the indigenous knowledge of plant medicine and energetic healing. This is a powerful program conducted in an intentional and safe environment to do deep healing work. You flow through the transformative levels of the Native American Medicine Wheel, dive deep into the practice of yoga, and experience ancient shamanic traditions.

Meet the instructors

Lacey Hickox & Darin Jay
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Highlights

  • Yoga and meditation
  • Daily lessons and evening gatherings
  • Sound healing, Qi Gong, and pranayama
  • Temazcal ceremony, plant baths, and drum journey
  • Cacao and Q’eros Despacho ceremony
  • Cultural excursion to sacred sites
  • Vegetarian Peruvian meals
  • 7-night accommodation

Yoga styles


7 days with instruction
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Temazcal
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Restaurant
  • Smoke-free property
  • Yoga shala
  • Free parking
  • Internet access
  • Laundry

The center is eco-friendly, made from local materials, and offers lush flower gardens, fruit trees, hummingbirds, majestic rocks, cleansing waterfalls, hammocks, delicious vegetarian cuisine, and stunning views of the Apus (sacred mountains) and surrounding lands. Munay Sonqo maintains an appreciation for the balance and purity of nature. The space is a secluded oasis and ideal for your own spiritual growth. There is a private Yoga Maloka (temple) for classes and ceremonies.

Munay Sonqo's rooms are Chakra-themed and each room offers a reflection of the Peruvian culture surrounded by beautiful gardens. The meals are sourced from locally-grown produce on this abundant land, prepared lovingly with the freshest ingredients. The experience at Munay Sonqo offers a deep connection to nature and the spirit of Peru.

Program

Sacred Paths Yoga invite you to journey with them to the sacred highlands of Peru to embark upon this life-enhancing experience. This soul journey is curated with enriching cultural activities, healing ceremonies, engaging discussion, thought-provoking personal growth activities, and daily practice to integrate your experiences. They host a journey that is deeply personal, supportive, and inclusive to meet the intentions of each participant.

Each day begins with intention setting, meditation, pranayama, and yoga asana as a practice to cultivate deep inner connections and open to the experiences of the day. The organic locally-grown vegetarian meals are served throughout to help cleanse and purify the body from the inside out. The day will flow into different activities, ceremonies, or cultural excursions that coincide with the Peruvian Medicine Wheel as your guide for transformation. Allow the breathtaking beauty of Peru’s Sacred Valley to guide you on your path of healing and self-realization.

This program works to release the traumas of your past, unravel your patterns and let go of self-limiting beliefs. From this place of clarity, dreams can be realized. Sacred Path Yoga offer you the tools and practices to reconnect and realize your highest potential!

Day 1: Welcome

  • 13:00 – Optional shared shuttle from Cusco
  • 14:00 – Check-in
  • 16:00 – Despacho ceremony
  • 18:00 – Dinner
  • 19:00 – Welcoming ceremony and intention setting

Day 2: Letting go

  • 07:00 – Meditation, pranayama, yoga asana
  • 08:30 – Breakfast
  • 11:00 – Pisac market
  • 15:00 – Temazcal (sweat-lodge)
  • 18:00 – Dinner
  • 19:00 – Shamanic Yoga Nidra

Day 3: Releasing

  • 07:00 – Meditation, pranayama, yoga asana
  • 08:30 – Breakfast
  • 10:00 – Waterfall
  • 13:00 – Lunch
  • 15:30 – Cacao ceremony
  • 18:00 – Dinner

Day 4: Bliss

  • 07:00 – Meditation, pranayama, yoga asana
  • 09:00 – Spiritual lesson
  • Optional San Pedro ceremony or free fay to explore
  • 18:00 – Dinner

Day 5: Manifestation

  • 09:00 – Breakfast
  • 10:00 – Reintegration
  • 11:00 – Restorative yoga
  • 12:30 – Lunch
  • 13:00 – Cultural excursion to sacred sites
  • 18:00 – Dinner
  • 19:00 – Manifestation ceremony

Day 6: Formless

  • 07:00 – Meditation, pranayama, yoga asana
  • 09:00 – Breakfast
  • 11:00 – Qi Gong + drum journey
  • 13:00 – Lunch
  • 14:00 – Plant baths + ceremony preparations
  • Coca leaf readings | Massage | Healing Sessions
  • 18:00 - Optional shamanic ceremony

Day 7: Walk in Beauty

  • 08:30 – Breakfast
  • 11:00 – Ceremony integration
  • 13:00 – Lunch
  • 14:00 – Optional Hike | Massage | Healing sessions
  • 16:00 – Yoga
  • 18:00 – Dinner
  • 19:00 – Fire circle

Day 8: Fare Thee Well

  • 07:00 – Meditation, and yoga
  • 08:30 – Breakfast
  • 10:00 – Closing circle
  • 12:00 – Departure

Included excursions

  • Optional cultural excursions to sacred sites and hikes

Instructors

Lacey Hickox Lehman

Darin Jay Lehman

Retreat location

The retreat is hosted at Munay Sonqo Retreat and Yoga Center. The retreat center offers amazing views of the Andes and is yogic curated throughout. The center is located near Arin, a small village near Calca in the middle of the Incas Sacred Valley. Munay Sonqo is located at the base of sacred mountains Pitisuray and Sawasiray right underneath the beautiful Arin waterfall. It is in the heart of the Sacred Valley only 1 hour away from Cusco and 2 hours from the majestic archaeological site of Machu Picchu.

Unique features

Activities

  • Temazcal

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Restaurant
  • Smoke-free property
  • Yoga shala

Services

  • Free parking
  • Internet access
  • Laundry
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Throughout this retreat, you will enjoy fresh abundant vegetarian Peruvian food cooked with love by the wonderful kitchen staff. The fresh salads and fruit (grown onsite in the organic gardens), quinoa, varieties of potatoes, corn, squash, and hearty Andean soups will leave you feeling cleansed and nourished. Your meals will also be catered to the shamanic plant ceremony diet to help prepare your bodies and minds for the shamanic journeys.

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Coca leaf readings - 60 USD
  • Optional master plant ceremonies - 120 to 200 USD per ceremony (cost may vary depending on number of participants)

Spa treatments

  • Massages - 60 USD

What's included

  • Cacao Ceremony
  • Sound healing
  • Q’eros Despacho ceremony
  • Temazcal (sweat-lodge) ceremony
  • Yoga, Qi Gong, pranayama, and meditation
  • Plant baths
  • Drum journey
  • Daily lessons
  • Evening gatherings
  • Entry tickets to local sacred sites,
  • Transportation to sacred sites and Pisac market
  • Vegetarian meals
  • 7-night accommodation

What's not included

  • Airfare
  • Transportation to/from the retreat center
  • Coca leaf readings
  • Massages
  • Optional master plant ceremonies

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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Availability

Arrival: Monday October 24, 2022
Departure: Monday October 31, 2022

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