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4 Days Meditation, Hiking and Yoga Tour in Machu Picchu, Peru

Mid Range Hotel, Aguas Calientes, Machu Picchu, Cusco, Peru

Beautiful Machu Picchu Meditation Tour Peru

Expert tip: This is one of the most popular yoga retreats offered in Peru.

Join in for a journey to the sacred city of light in Machu Picchu! Experience a deep connection with sacred energy vortexes and temples, meditate, practice yoga, and participate in guided journeys and ceremonies, enjoy the inka jungle with its fauna and flora and have adventures that will stay in your heart for a long time!

Meet the instructors

Angel
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Highlights

  • Yoga classes
  • Meditations in the sacred temples
  • Guided tour of Machu Picchu Ruins
  • Jungle hike to beautiful waterfalls and visit to crystal clear hotsprings
  • River Blessings ceremony and short inka trail hike
  • Hike of Huyana Picchu Mountain
  • 3 nights of nice accomodation
  • Car and train transport

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
Spoken languages: German, Norwegian, Spanish, English
The maximum participants in the group is 12
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Accommodation

Check-in Time:
06:00
Check-out Time:
15:30

Facilities

  • Hot spring
  • Sauna
  • Volleyball court
  • Café
  • Dining area
  • Environmentally friendly
  • Lobby
  • Luggage room / storage
  • Smoke-free property
  • ATM / banking
  • Free Wi-Fi
  • Laundry
  • Wireless internet

You will stay at lovely Luna Muna Eco Hotel located by the hotsprings in Aguas Calientes, close to a nice park of sacred statues, clean and nice rooms with hot showers, welcoming and warm hearted staff, a good breakfast with various fruits, juices, teas, granola, bread, vegan options, and more, and a space for meditation and yoga. You will be accomodated in single, double, or triple rooms.

A luxurious 4-star hotel option is available for an extra added cost, upon availability and season. Single rooms are generally. quite limited.

Program

Retreat program

  • Full day in Machu Picchu ruins
  • Hike mountain Huyana Picchu or Machu Picchu
  • Guided tour of Machu Picchu ruins
  • Guided meditations, inner journeys, and shamanic ceremonies
  • Vegan, healthy, organic meals
  • Experience high Andean mountains and Inka Jungle
  • See beautiful waterfalls and visit the jungle
  • Hike the short Inka trail
  • Yoga class and chanting
  • Meet like-minded people and make new friends
  • Feel a deep connection to the sacred temples and energy portals in Machu Picchu
  • Learn about the inert city of light in Machu Picchu
  • Travel by private car and the Machu Picchu Train

What form of yoga do we teach?

During the retreats, you will learn original Ashtaunga yoga - 8-limbed path yoga. Also connected to the original Tantra yoga and the Ananda Marga Path of Yoga. Emphasis is given on the holistic aspects of yoga: yoga asanas, deep guided relaxation, and yogic massage. Sacred Journeys Retreats focuses on deep breathing and the connection to the heart and Mother Earth. Regular meditation is an important part of this practice, guided with mantra, visualizations, and silence. This is generally not a type of yoga that will make you sweat. As India's oldest yogi says: "Yoga is about peace and relaxation and you are doing yoga wrong if you are working up a sweat. Yoga is about the union with all of life. "

Eight limbs of Yoga

The classical system of yoga, systematized by the great sage Patanjali 2100 years ago, consists of 8 practices known as “Ashtanga Yoga” or “The Eight Limbs of Yoga”

  • Yama – Practical moral principles to help us enjoy a harmonious relationship with others
  • Niyama – Practical moral principles to help us purify and uplift our inner environment
  • Asana – Yoga postures practiced for physical, mental and spiritual development
  • Pranayama – Balancing and enhancing the vital energy or “Prana” through control (Yama) of the breath
  • Pratyahara – the process of withdrawing the mind from external distractions
  • Dharana – the practice of concentration
  • Dhyana – the practice of meditation (sustained concentration on a spiritual idea)
  • Samadhi – the deep experience of complete oneness

Important information

This retreat is a retreat and tour to one of the seven sacred wonders of the world: Machu Picchu, declared a Peruvian Historical Sanctuary in 1981 and UNESCO World Heritage site in 1983. You will be focused on several meditations, offered minimum two yoga classes, honoring the sacred place offering cocaleaves, hiking to the temples, and you will see amazing, stunning, and beautiful views you will not forget. The journey has a stronger focus on meditation than yoga and the type of yoga is relaxing and meditative, exercising the muscles, massaging the glands, and helping you work and be aware of your breath.

Please note that availaibility is according to season, and there are limited spots for Huyana Picchu hike. It is recommended to book early.

Included excursions

  • Guided Tour of Machu Picchu Ruins
  • Optional Hike to the Sun Gate
  • Optional hike to the Moon Temple and the Inka Bridge
  • Short inka trail hike
  • Jungle trip to waterfalls
  • Tour of Aguas Calientes town and the special statues representing the history and the Sacred Union between the Divine Feminine and Divine Masculine
  • Visit to the crystal clear hotsprings in Santa Teresa

Instructors

Angel Amita

Retreat location

The retreat will take place in Machu Picchu, Cusco, Peru.

Unique features

Activities

  • Hiking
  • Hot spring
  • Hot tub / Jacuzzi
  • Massage
  • Mountain walking
  • Sauna
  • Shopping
  • Stargazing
  • Swimming pool (outdoor)

General

  • Café
  • Lobby
  • Lounge
  • Luggage room / storage
  • Restaurant
  • River
  • Smoke-free property
  • Special menu request
  • Yoga deck

Services

  • ATM / banking
  • Convenience / grocery store
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Local market
  • Medical assistance
  • Room cleaning
  • Tour assistance
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All meals included are plant-based and healthy, made from local and fresh, mostly organic, ingredients, with love! Fresh, exotic fruits from the nearby jungle, juices, vegan pates, avocado, lentils, vegetables, salads, and so much more will be offered. Raw food, vegetarian, and fruitarian options are also available. You can buy non-vegetarian food on nearby restaurant but it is recommended to hold a plant-based diet during the retreat for your best retreat experience and to avoid possible food poisoning to disturb your trip.

The following meals are included:

  • Breakfast
  • Lunch

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Raw food
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Have a lovely massage from one of the massage centers, visit a local spa in Aguas Calientes town and receive floral bath and massage or acupressure, play football with the locals, relax, visit the hotsprings, meditate, spend time alone in nature, write your journal, practice EFT, and more.

What's included

  • 3 nights of accomodation in Aguas Calientes
  • One way by private taxi and hike of the short inka trail
  • Return to the Sacred Valley by Machu Picchu train
  • Bus to Machu Picchu ruins 2 ways
  • Entrance ticket to Machu Picchu and Huyana Picchu
  • Guided tour of ruins
  • 2 or 3 yoga classes
  • 6 meditation sessions
  • Kaoshikii yoga dance with 22 benefits
  • Sacred coca leaf ceremony and intention ceremony in the energy vortexes
  • Shamanic cleanse
  • River blessings ceremony
  • Emotional freedom technique class
  • Hike to jungle waterfalls
  • Hotsprings visit in Santa Theresa
  • 4 breakfasts
  • 2 lunches
  • Snacks
  • Teas
  • Translation
  • Reduced cost healing sessions with Angel Amita

What's not included

  • 3 dinners
  • 1 lunch
  • Transport from airport to meeting place
  • Flights
  • Travel insurance
  • Personal expenses
  • Transport from train station to your next destination after retreat has ended
  • Other ruin tickets such as Ollantaytambo, and waterfall entrance fee

How to get there

Recommended Airports

Arrival by train

It is possible to travel by train both ways to Aguas Calientes for an added cost. Please send an inquiry for more information.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
4 days / 3 nights
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PLEASE BOOK EARLY,  AS THERE ARE LIMITED TO ENTER MACHU PICCHU! ESPECIALLY FROM APRIL- SEPTEMBER.

 

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