A link to reset your password has been sent to your email

7 Days Find Your Magic Vinyasa Yoga Retreat in Murcia, Spain

Rustic Retreats, Appt. de Correous, 277 Totana, Murcia 30850, Spain

Yoga Retreat in Spain

Join Rustic Retreats on this Vinyasa flow inspired by both Ashtanga & Forrest, yin yoga retreat! Connect with your inner light, find your magic and nurture some self-love. Surround yourself with gorgeous mountain energy, daily soul-nourishing yoga, mindfulness, meditation, rest and reflection, plus plenty more.

Meet the instructors

Josie & Emma
Read more

Highlights

  • Twice daily meditations
  • Morning and evening yoga sessions
  • Daily workshops on a variety of subjects
  • Yoga platform nestled into the side of the mountain & beautiful meditation log-cabin
  • 6 nights accommodation in beautiful surroundings and eco-friendly
  • Massage and other treatments available on request
  • Daily breakfasts, lunches, dinners, juices
  • Use of beautiful swimming pool

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
The maximum participants in the group is 11
Hide all

Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lounge
  • Internet access
  • Library
  • Outdoor shower

Our accommodation comes in the form of beautiful yet simple well-equipped bell tents, with beds and electricity.

Bell tents

Our beautifully furnished bell tents are simple yet sumptuous. With comfy beds and crisp, fresh linen, it’ll be a luxury glamping experience you’ll never forget! As you lay your head down, let the sweet scent of the nearby lemon and orange groves carry you off to sleep as you doze under the glorious, star-filled sky. A truly blissful way to end your day.

We have 3 levels of accommodation:

  • Single room in the house shared facilities
  • Glamping bell tent 2 sharing
  • Glamping bell tent 3 sharing

​Rest and relaxation

You’ll be spoiled for choice for ways to rest and relax. You could take a dip in our refreshing swimming pool, or lounge lazily in the hammock area while taking in the beautiful views. Why not pull up a sun lounger in our shaded terrace, and enjoy one of our many books or board games? And at the end of your day, after an invigorating workshop, you can head past the almond trees to our lovely wooden meditation cabin, with breathtaking views over the valley.

Bathrooms and showering

As a totally off-grid yoga retreat, we have lovely, solar-powered showers, or if you prefer, an amazing outdoor shower block, so you can literally shower under the stars!

Electricity and internet

We provide our guests with an Internet connection , and the bell tents come ready with solar electricity.

Program

Style of yoga to be taught

The morning practice will be a juicy Vinyasa flow inspired by both Ashtanga and Forrest yoga. Ashtanga brings a powerful and more traditional alignment focus to the flow. This strength is balanced by the playfulness of Forrest yoga which teaches people to listen to their body and brings freedom as you are encouraged to not be bound by the asana but to instead make it your own. There will be lots of props, laughter and nourishing assists from the yoga teacher - think neck and shoulder releases - helping people fall in love with the sensations of their own bodies.

The evening practice will be yin inspired: long, deep pose holds, mindful movement and meditations and lots of yummy poetry to help undo tension and bring peace.

Sample daily timetable

  • 07.30 - 08.00 Morning meditation
  • 08.00 - 09.00 Beginners to intermediate yoga class
  • 09.00 - 10.00 Intermediate to advanced yoga class
  • 09.00 - 11.15 Breakfast buffet
  • 11.00 - 14.00 Free time
  • 14.00 - 15.00 Lunch Buffet
  • 15.00 - 16.00 Free time/ guided mountain hike
  • 16.00 - 17.30 Workshop (practical/theoretical) or free time
  • 17.30 - 18.30 Beginners to intermediate yoga class
  • 18.30 - 19.30 Intermediate to advanced yoga class
  • 19.30 - 20.00 Meditation or Yoga Nidra
  • 21.00 Evening meal/ entertainment

Please note, this is a sample timetable and may be subject to change. There will be one workshop a day, it may be in the morning or afternoon.

Your Rustic Retreats Journey

“You wander from room to room, hunting for the diamond necklace that is already around your neck! - Rumi.

Each of us holds magic inside of us: an inner light that can transform our lives and the world around us. But in a society that constantly tells us we are not enough our magic can get hidden and forgotten and as we search for meaning in things outside of ourselves like money or relationships or a career, we can forget that everything we need is already within us.

Spend a week exploring your inner light and reconnecting with your magic through your yoga practice on and off the mat.

Workshop 1 - Journal magic

This first workshop gives space for reflection as you begin your retreat journey. Writing brings us out of our heads and into a place where we can begin to make sense of our inner-being. Arriving at Bagend with all the parts of our lives swirling around us, this will be a time to take your first big breath and let everything settle, just as a snow-globe settles when we cease shaking it and let it be still.

Workshop 2 - We are the mountains

Breathing in our Mother Earth we will walk slowly and mindfully through the beautiful landscape surrounding Bagend as a reminder that we are connected to everything around us. Once of the best ways to find our inner magic is to take the time to notice the magic that is always all around us.

Workshop 3 - Find your yoga off the mat

“The place [the universe] calls you to is the place where your deep gladness and the world’s deep hunger meet”. This workshop will help you find your place in the world as you think about what makes your soul come alive. We will be exploring our dharma from the understanding that our deepest passions often guide us to the exact place we are supposed to be. Come take a look back at your life through this workshop and see where the universe might be leading you.

Workshop 4 - Laugh your way upside-down

We are capable of so much more than we realise. Come explore your body and flip your perspective upside-down with an inversion workshop for all levels. The most exciting part of reaching a goal is the journey along the way: overcoming obstacles as you grow in confidence to try new things and have a good old laugh along the way.

Workshop 5 - Sankalpa & Yoga Nidra

A sankalpa or mantra is an intention we form in our heart and mind, something we want to flavour and guide our lives. In this workshop we will spend time creating a personal sankalpa and then move into yoga nidra. Yoga nidra or yogic sleep is a gorgeous practice that guides you into a deep state of relaxation. It is from this space of deep relaxation we bring our sankalpa and allow it to settle into our deepest being. Wake up feeling refreshed, nourished and aligned with your inner magic.

Instructors

Josie Maya

Emma (Teaching Assistant)

Retreat location

Rustic Retreats is nestled in the foothills of the Sierra Espuna Mountains, southern Spain. This beautiful site has so much to offer to so many, they have an organic vegetable garden, fresh mountain spring water, solar power throughout, a beautiful swimming pool, earth-bag dome, stunning yoga platform on the side of the mountain, hammocks, orange and lemon trees, a tailor made pinewood meditation / relaxation cabin with views across the valley, outdoor showers so you can shower under the stars, and so much more. Totally off grid, zero light pollution. Stunning surroundings, beautiful, and simple accommodation are part of the Rustic Retreats charming environment.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Stimulate all your senses whilst you absorb the bright colors, beautiful textures, tantalizing flavors, and sublime aromas of the fresh food served at Rustic Retreats. The chef will create a myriad of fresh, healthy vegetarian meals to tantalize your pallet, all using the ripest, freshest, seasonal ingredients that are locally produced either from their very own organic garden and vegetable patch or from the local market and farmers.

Varieties of fruit are growing freely on the site such as lemons, oranges, almonds, pomegranate, and carob to name but a few. All vegetarian meals are lovingly prepared by a trained chef in the outdoor kitchen and are served 'al fresco' whenever possible. All meals are included in the price. The meals have been so popular with the clients that they are looking at producing a recipe book for next season.

Example menu:

  • Start the day with a fruit smoothie or refreshing mint tea.
  • Breakfast baby spinach omelet, cereals, fruit and French toast.
  • Lunch bell pepper frittata, bean and yogurt salad, and pumpkin bread.
  • Evening meal squash and zucchini casserole with wild rice and lemon tart.

Exclusions

All day snack menu is available but cost is not included in the price. Alcohol is available at a small extra charge.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Play plenty of board games

Relax or read books on the hammocks, shaded terrace, and sun loungers

Take a dip in the swimming pool

Use the outdoor shower block to literally shower under the stars

Take a hike in the surrounding mountains

Contemplate life in the beautiful wooden meditation cabin

What's included

  • 6 nights accommodation
  • All meals, including daily breakfast, lunch, dinner, and juice
  • Bed linen
  • Daily workshops, talks and mountain walks
  • Meditations twice daily
  • Stunning yoga platform nestled into the side of the mountain
  • Towels
  • Use of beautiful swimming pool
  • Yoga mats
  • Yoga practice twice daily

What's not included

  • Airport transfers
  • Flights
  • Alcohol and snack menu (small extra charge)

How to get there

Recommended Airports

Arrival by airplane

Fly into to Alicante, then it's a 2-hour train journey (6 EUR) through the beautiful Spanish countryside down to Totana station where Rustic Retreats will collect you.

Alternatively, fly into Corvera Airport Murcia (RMU). There is a bus transfer (costs 6 EUR), and it takes 25 minutes to Murcia train station. You can also get a taxi or hire a car (40 minutes by car to Totana). Train to Totana takes 40 minutes and costs approximately 3.75 EUR.

Arrival by train

  • Arrive at Totana station where Rustic Retreats will collect you.

Arrival by taxi

  • You can get a taxi from the airport which would cost 170 EUR and upwards. Also, there are car hire options at the airport.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Sunday July 19, 2020
(7 days / 6 nights)

Select your package:

Why choose BookYogaRetreats.com

Best Price Guaranteed
7168 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites