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8 Days Rustic Yoga Retreats in Murcia, Southern Spain

Rustic Yoga Retreats in the Mountains of Southern Spain

Rustic Retreats run beautifully rustic yoga retreats in the Sierra Espuna mountain range in Southern Spain. We have a stunning estate, totally off-grid, with zero light pollution, solar power and fresh spring water. Our unique yoga platform sits nestled into the side of the mountain, with breath taking views across the valley. Our chef will create a myriad of fresh, healthy vegetarian meals to tantalise your pallet, all using locally sourced, seasonal ingredients.

<strong>All levels are welcome</strong>

The retreats accommodate all levels, and beginners are very welcome. Lessons will be delivered by our experienced teachers who will guide you through a challenging and restorative yoga practice, where focus is on the spiritual, healing, and meditative qualities of yoga. Each retreat leader offers a different style of yoga, styles on offer this year include: hatha, restorative, vinyasa flow, hatha vinyasa, kundalini,ashtanga, aqua, hatha flow, yin, and dynamic.

<strong>Various workshops</strong>

The afternoons will comprise of various workshops, talks, and mountain walks. Each retreat leader offers different workshops, some yoga based, others on a totally separate subject. The workshops for this year will include:meditative walking, hopi ear candles, thai massage, aqua yoga, introduction to Homeopathy, pranayama, chakras, reiki are just some of those on offer in 2015.

Retreat highlights

  • Yoga and meditations twice daily
  • Beginners welcome, daily workshops on a variety of subjects
  • Several different styles of yoga taught over the season with the focus on spiritual and healing
  • Yoga platform nestled into the side of the mountain, beautiful log cabin for meditations and workshops
  • 7 nights accommodation in beautiful surroundings and eco-friendly site
  • Use of beautiful swimming pool, hammocks and terrace
  • Daily breakfasts, lunches, dinners, and juices
  • Lemon and almond trees on site

Skill level

  • Beginner

Yoga styles

8 days with instruction in English
Spoken languages: English
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