Rukhsana's Wellness & Heavenly Retreat

Rukhsana's Wellness & Heavenly Retreat offers a range of courses and workshops while rejuvenating your authentic self, mind, body, and soul under the Mexican sun.

Yoga Retreats (1)

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8 Day Meditation and Yoga Retreat in Cabo, Mexico

January 13-20, 2019 | April 7-14, 2019
    from US$2,203
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    Instructors (1)

    Rukhsana Khan

    Rukhsana Khan is a certified Ayurvedic body therapist by the California College of Ayurveda to perform the ancient techniques of Ayurvedic body treatments. She is a graduate of the primordial sound meditation from the Chopra Center for well-being (Deepak Chopra) and a Sivananda yoga instructor for Hatha yoga. She is also a certified aesthetician and spa director.

    Reviews (3)

    Nadine Ashton

    from United States, March 2018

    "Blissful Weekend!"

    This is everything I hoped for in a vacation: meditation, yoga, healthy eating, sun! It was the perfect warm getaway in the middle of a cold Michigan winter. Every need was taken care of from picking me up at the airport, to great accommodations, wonderful meals and great companionship. I highly recommend for a first meditation getaway.

    Testimonials (5)

    Kelly Ready

    Rukhsana's Wellness and Heavenly Retreat website

    Rukhsana is the real deal, compassion, knowledge, spirit of love and giving. She gives you the tools to better cope in a difficult, stressful world. Can not say enough about her, her husband Arshad and daughter Sameena.

    Anita Farrar

    Rukhsana's Wellness and Heavenly Retreat website

    This one week retreat to my inner self was life altering. I learned things that i plan to carry into my everyday actions to become more compassionate and at peace with myself and the world.

    Nadine Ashton

    Rukhsana's Wellness and Heavenly Retreat website

    If you are searching for a refuge that focuses on spirit, wellness and nourishing foods then this getaway is for you. From beginning to end this experience was a self-indulgent treat that I highly recommend

    Linda

    Tripadvisor website

    From the moment we arrived and walked through the gate, we knew we were in a very special place. The view from the "last yellow house on El Tule Hill" is breathtaking and truly panoramic. The entire facility has been built to celebrate air, light, earth, energy, water and SPACE! We signed up for Rukhsana's Classic Indian Cooking Class, but the Retreat offers that and so much more: meditation retreats, bed and breakfast, yoga retreats, private events, meditation classes, and Ayurvedic spa treatments.

    Rukhsana exudes genuine and sincere warmth and generously educated us on many elements of Ayurvedic practice. She walked us through the base component (she calls it Rukhsana's Masala Base) of the three dishes we learned how to prepare: Eggplant Curry (Bartha), Basmati Rice (Pilau), and Chicken Curry (Chicken Masala). I can honestly say that I have NEVER tasted Indian food this good - it was truly sublime! The love and passion with which it was prepared was evident in every bite!

    I am so grateful to have found Rukhsana's Wellness and Heavenly Retreat. I plan to come back for meditation, to learn more about food as medicine, for Ayurvedic spa treatments, to bring friends for cooking classes, and to spend time in this very special place with Rukhsana, who is a very gifted and special woman.

    Pepita Nelson

    Rukhsana's Wellness & Heavenly Retreat Facebook page

    Wow, this place will take your breath away. I love it here!

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