Rῡh Yoga is 200/300-hour Yoga Alliance registered yoga school. Rῡh means soul believed to understand your true nature you need to connect with your inner-self.
Yoga Retreats (2)
28 Days 300-Hour Hatha, Ashtanga Vinyasa, and Vinyasa Flow Yoga-Based Teacher Training in Goa, IndiaMarch 8-April 4, 2020
Akhilesh E-RYT 500hrs yoga instructor with the decade of yoga teaching experience in the styles of Hatha Vinyasa Ashtanga was introduced to yoga at the age of 17 and started to teach at corporates in Infosys, Dell, Accenture, in 2010 completed his 200-hour teacher training, 500-hour in 2012 in Bangalore, and additional 250-hour in Mysore. Yoga has been a part of his life for over 10 years, and his practice has helped him grow stronger and flexible, both on and off the mat. Yoga inspires him to live each moment more mindfully. He will always be a student of the practice and am deeply grateful.
Started his yoga journey in the year 2008 Has studied Guru-Kula system 3 years B.SC in Yoga at Swami Vivekananda Yoga Anusandhana Samsthana Yoga for me is a more than a physical practice, it’s a discipline for healthy Body and Mind. Yoga helps us to balance the energies in our body to bring your system to certain level of symmetry where everything comes to peace, the real practice of yoga is off mat where we should apply the philosophy of yoga in our daily lives that’s where yoga starts to work for everyone Field of expertise: Yoga Philosophy Yoga therapy Yoga Nidra/Pranayam