Instruction language: English
31 days / 30 nights
Vinaya Saunders is an experienced registered yoga teacher and the founder of Vinayam, a humble approach to yoga. Her class is all about bringing life and its experience on the mat, a blend of both spiritual and physical aspects of yoga. She combines the teaching of traditional Hatha and Prana flow, blends Raja yoga meditation, pranayama, mantras, and Ayurveda, leaving you with a sense of satisfaction and complete bliss. She resides in Leesburg, Virginia. She also has some professional qualifications including completion of the following certification: ERYT-500, ERYT-200, and RPYT.
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