RU Yoga School

RU Yoga School is a registered yoga school based in Agonda, India. RU Yoga School offers 200-hour yoga teacher training and yoga workshops in Ayurveda, Pranayama, meditation, and prenatal yoga.

  • Goa, India
Limited availability

Speaks English

from US$1,000
from US$1,000
Price for:

7 days / 6 nights

Limited availability

Speaks English

from US$1,300
from US$1,300
Price for:

8 days / 7 nights

Limited availability

Speaks English

from US$1,300
from US$1,300
Price for:

6 days / 5 nights

Limited availability
1 person currently interested

Speaks English

from US$1,084
from US$1,084
Price for:

6 days / 5 nights

Limited availability

31 Days 200-Hour Yoga Teacher Training in India

November | January | February | March, 2017–2018

Speaks English

from US$3,200
from US$3,200
Price for:

31 days / 30 nights

Vinaya Saunders

(Yoga)

Vinaya Saunders is an experienced registered yoga teacher and the founder of Vinayam, a humble approach to yoga. Her class is all about bringing life and its experience on the mat, a blend of both spiritual and physical aspects of yoga. She combines the teaching of traditional Hatha and Prana flow, blends Raja yoga meditation, pranayama, mantras, and Ayurveda, leaving you with a sense of satisfaction and complete bliss. She resides in Leesburg, Virginia. She also has some professional qualifications including completion of the following certification: ERYT-500, ERYT-200, and RPYT.

Testimonials

  • Review by Chloe McCloskey

    "I spent a wonderful morning with Vinaya for her Saturday "repeat repeat repeat" class. The practice offered the perfect combination of peace and challenge. Energizing pranayama was followed by a gradual, repetitive flow with just enough Vinyasa to merit a long day lying on the beach. Ru's rooftop shala in the perfect Agonda Beach is highly recommended, even if you don't get the one-on-one attention, I was lucky enough to experience. Namaste and good luck!"

    RU Yoga School Facebook page, edited

  • Review by Chitra from Virginia, USA

    "I love vinaya's class. Her style of teaching is different. This is what a true yoga class is all about. Its not all about just physical asanas and alignment which is what most yoga classes concentrate on. That doesn't mean her vinyasa flow class will be easy. IT depends on what class she is teaching. Vinyasa's class is all about mind and body. Her teaching always makes you think about something and ponder upon. I try not to miss her classes. she is truly a great teacher and I am thankful to her for sharing her wisdom with us. Thanks Vinaya."

    RU Yoga School website, edited

  • Review by a traveler from Virginia, USA

    "Vinaya is a terrific yoga teacher. I participate in her weekly vinyasa class at Sport and Health Reston, with each class I look forward, not only to the superior physical or breathing instruction she provides, it's invigorating, but also to enjoying her insightful thoughts on the universe around us. Her technique is the most "authentic" that I've experienced and i always leave class feeling like a more healthy and enlightened person."

    RU Yoga School website, edited

  • Review by Olga from Virginia, USA

    "Vinaya is a great yoga teacher. She knows what is she doing. I am taking her gentle yoga class where we are learning a lot about our bodies and how different asanas can help to improve our health problems. She shares her wisdom with us and she has very good energy. I feel great after her class. Our class is always full and wish Equinox will add more her classes."

    RU Yoga School website, edited