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8 Days Wellness and Yoga Retreat Dominica

  • Rosalie Bay, Rosalie, Dominica


Rejuvenating Wellness and Yoga Retreat in Dominica

Rosalie Bay offers a personalized wellness and yoga program at their wellness resort with a holistic approach that includes nutrition, fitness, relaxation, and nature. You can reflect in one of their outdoor meditation spots, outdoor benches, and labyrinth found throughout the resort. This healthy vacation is also supported by healthy meals and drinks to let you gain your well-being. To help you in your journey, Rosalie Bay’s coordinator can create a plan tailored to your needs and provide the tools necessary to practice at home.


  • 3 sessions of Hatha yoga
  • Guided nature hikes and tours
  • Gentle stretching and light cardio
  • Massage lessons and guided meditations
  • Nature-inspired spa treatments
  • 7 nights' accommodation
  • Daily healthy breakfast

Good to know

  • All ages are welcome as participants.

  • 7 days with instruction
  • English
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Gardenview Superior room

Gardenview Superior room features a queen-sized bed, writing desk, bathroom with tiled walk-in rain shower and front porch with sitting area. The rooms can be adjoining for families or groups.

Junior suites

Overlooking the gardens with ocean views from the veranda, this spacious Junior suite features either 1 king or 2 queen beds, writing desk, seating area and expansive bathroom with tiled walk-in rain shower and oversized tub.


  • Saltwater pool
  • Spa treatments
  • Fitness center
  • Pool bar
  • Restaurants
  • Meeting and event space
  • Gift shop
  • Gazebo

In-room amenities

  • Air conditioning and ceiling fans
  • Beach towels
  • Coffee maker with complimentary tea and coffee
  • Complimentary Wi-Fi
  • Daily housekeeping
  • Flat-screen TV
  • Iron and ironing board
  • Mini-refrigerator
  • Nourish, natural spa toiletries
  • Plush robes and slippers
  • Safe

This retreat will take place at Rosalie Bay. This resort is nestled at the foothills of the Morne Trois Pitons, a UNESCO World Heritage Site. On the southeast coast, This resort sits on 22 verdant acres at the intersection of the ever-changing Atlantic Ocean and crystal clear Rosalie River.

Nearby places

  • The capital city of Roseau - 45 minutes
  • 7 nights' accommodation
  • Access to fitness center
  • Alternative times and styles of yoga upon request
  • Daily continental breakfast
  • Fresh and healthful cuisine
  • Garden Walk, Turtle Beach Walk, and Petite Soufriere Walk
  • Guided gentle Hatha yoga
  • Massage lessons, guided meditation, gentle stretching, and light cardio upon request
  • Relaxing nature-inspired treatments at Dominica Spa

During this wellness retreat, you will receive relaxing nature-inspired treatments at Dominica Spa and a complimentary instructor-led gentle Hatha yoga. The river front sessions are held in the gazebo every Monday, Thursday, and Saturday from 07:30 to 08:30. Massage lessons, guided meditation, gentle stretching, light cardio, alternative times and styles of yoga are available upon request.

You will also get guided nature hikes and tours of Garden Walk, an organic garden visit where much of Rosalie Bay's fresh fruits and vegetables are produced and herbs are grown. The other ones will be Turtle Beach Walk, a visit to black sand beach where endangered sea turtles nest and also Petite Soufriere Walk, a tour to the old sugar mill remains and banana plantation of Rosalie Estate before passing the local’s favorite swimming hole then heading into the small fishing village.

Check in

From 3 p.m.

Check out

12 p.m.

Passport / visa

Passports are required for US citizens and foreign nationals to visit Dominica. Visitors from some countries may require visas. Guests are responsible for determining necessary paperwork and obtaining proper entry documentation. No refunds will be granted for denied entry caused by failure to carry proper proof of citizenship or the appropriate visa.

Additional information

For more information, ask your questions directly to Rosalie Bay, who will be happy to assist you. Simply click on the Send inquiry button to send a message.

During your stay, this wellness and yoga retreat includes a healthful continental breakfast featuring fresh-squeezed fruit and vegetable juices, organic and local fruit, oatmeal, whole wheat toast with locally made marmalade, power drinks, smoothies, and herbal teas.

The following meals are included:

  • Breakfast
  • Drinks

The following dietary requirements are served and/or catered for:

  • Fruitarian
  • Vegetarian
  • Whole food
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

This retreat includes relaxing nature-inspired treatments at Dominica spa and massage lessons upon request.

  • Join Community Nature Walk
  • Join Morne Fragate Nature Trail Walk
  • Review by Mary Jo Grizzard-Menke
    9 out of 10

    "It just does not get any better than this, ever. I will go back for a longer stay. Bev, Oscar, and all the hand-picked wonderful people who are employed here are the absolute best. Who does not love saving the turtles? Life is very good at The Rosalie Bay Resort."

    Rosalie Bay Facebook, edited

  • Review by Allen S.
    9 out of 10

    "This is a fabulous resort on the East Coast of Dominica. Our son was showing us all around the island so we only had one evening to spend there. We had oceanfront rooms. The breeze and sounds were great. We enjoyed the pool with a pool bar, the fitness room and the restaurant."

    TripAdvisor Review, edited

  • Review by Linda Rogas Hanowell
    9 out of 10

    "You would have a hard time finding a resort more welcoming and personable than Rosalie Bay. You will love exploring with their help and guidance or in your own. This resort is beautifully run!"

    Rosalie Bay Facebook, edited

Rosalie, Dominica

Rosalie Bay is an eco-boutique Caribbean hotel and wellness retreat offering great value for travelers seeking an escape, whether it is tranquil or filled with adventure.

Speaks your language

from US$1,575

8 days / 7 nights


This vacation is available all year round, please select an arrival date below.


Holiday season
  • December 23 - January 2


Winter season
  • January 3 - March 15
Turtle season
  • March 16 - September 15


Green season
  • September 16 - December 22

Why choose

  • Best Price Guaranteed
  • 4017 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees