With over 900 hours of training in 5 styles of yoga (Yin, Ashtanga, Rocket, Vinyasa, and Restorative), Kate is an experienced and loving yoga teacher who blends all knowledge to create the perfect atmosphere and healing experience.
Sitaram Partnership and Yoga Campus (Prenatal Yoga)
Yoga Alliance RYT 200 (Vinyasa Yoga)
Rae Bowden United Kingdom
Rooted in Yoga Facebook page
Just a little note to say thank you to you and the Rooted in Yoga team for a fantastic Yin Retreat this weekend.
From the accommodation, location, food and of course the yoga with the Yin master! it was an amazing experience, which not only led me to have my very first proper massage but with your help and guidance has made me realize, you are right: I am enough!
I will definitely be signing up for more of these retreats with yourself and the lovely fellow Yin'ners that made my experience all the better.