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14 Days Yoga and Juice Detox Ayurveda way Retreat in Kerala, India

Wayanad, Kerala, Nadavayal - Nelliyambam Rd, Nadavayal, Kerala 673579, India

Juice Detox Yoga Retreat India

There are a number of different reasons why people choose to come to Romeswellness for Juice Fasting Detox and Rejuvenation therapy. Many come because they just know that their bodies and minds are toxic and many come with a wide range of health problems including infertility, IBS, skin disorders, weight problems, stress, plus much more. Many come because they simply need to retreat and rest for a few days within a nurturing secluded and peaceful environment and rejuvenate their body and senses. This program is for anyone who suffers from any symptoms of toxicity such as fatigue, cravings, low moods, and energy, seeking respite, and relaxation whilst cleansing the body of unwanted toxins and impurities.

Highlights

  • Yoga and meditation
  • Detox and cleansing program
  • Enjoy Ayurveda massage treatments
  • Ayurvedic cooking class and Ayurvedic sessions
  • 6 juice serving and three fruits serving
  • 13 nights accommodation

Yoga styles


13 days with instruction
Airport transfer available: Calicut International Airport
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Accommodation

Facilities

  • Spa
  • Dining area
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Restaurant
  • Yoga deck
  • Currency exchange
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Tour assistance
  • Wireless internet

You will stay at Waynroots Villa, integrating traditional architectural concepts and modern amenities. The accommodation provides guests with a tranquil atmosphere to experience the essence of Kerala. The place is aesthetically furnished so as to give home comfort.

Program

Detox program:

  • Vegetables - Carrots, beetroot, cucumber, tomato
  • Fruits - Pineapple, orange, avocado, watermelon, pomegranate, musk melon, and papaya
  • Tender Coconut smoothies, apple, pear, grapes, banana, jack-fruits

The vegetables and fruits juice have some herbs seasoning to enhance or balance nutritional factors. These are locally available here.

  • Vegetable mock-tails will be served before 12 p.m. The later day, there are fruits and smoothies
  • 6 juice serving and three fruits serving
  • Steam food will be served only on the first day of arrival and the last day of departure (if the guest wishes so)

Retreat activities:

  • Daily Ayurveda massage treatments
  • Yoga and Pranayama at 8 a.m. and 4 p.m. (self-study). Romeswellness has a big yoga deck and 2-acre of green open area. You can practice and enjoy or don't need to do anything inside the room
  • Meditation at 6 p.m.
  • On Sunday, there will be no morning sessions. There is yoga in the evening at 4 p.m. and meditation sessions at 6 p.m.

Sample daily schedule

  • 08:00 - 08:45 Yoga / meditation
  • 09:00 - 09:30 Breakfast/Juice
  • 10:00 - 10:45 Ayurveda Rejuvenation treatments
  • 11.00 - 15:00 Free time
  • 16:00 - 17:00 Yoga Self Study/Home Work
  • 18:00 - 19:00 Meditation
  • 19:30 - 20:45 Dinner
  • 20:45 - 21:00 Spiritual / Vaidic talk and music

Why you need to join Romeswellness retreat which is based on Ayurveda

  • Ayurveda gives side benefits and it's 5000 years old proved science
  • As per Ayurveda Romeswellness don't mix vegetables and fruits.
  • They use only seasonal and locally grown fresh fruits Only.
  • They don't use any tin packed or process- fruits.
  • They serve juice serving as per climatic conditions.
  • They also add some Ayurveda herbs/ spices to enhance test and effects of juice.
  • They serve fruits or vegetables which matches your Prakriti- type.
  • They do serve smoothies but which also will be based on above-given details.

These are the list of fruits and vegetables are used in juice/smoothies depends on the season.

Pineapple, watermelon, orange, papaya, musk-melon, apple (Indian), bananas, avocado In-house, jack-fruits, pomegranate, tender coconut, beetroot, carrot, cucumber.

Retreat location

This yoga retreat happens in Nadavayal, Kerala, India.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Weekly extra activities schedule

  • Monday - Om Namo Shivaia
  • Lord Shiva Tandav (dance and meditation)
  • Tuesday - Indian Heena decorating
  • Wednesday - Ayurveda yogic food and spices
  • Thursday - Sacred Vedic art of India with Rome
  • Friday - Ayurveda Satvik cooking workshop
  • Saturday - Indian Saree / Dhoti wrapping
  • Sunday - Coffee plantation or nature walk

What's included

  • Welcome drink on arrival
  • 13 nights accommodation of your choice (independent or sharing room in villa/eco-cottages)
  • Breakfast, lunch, and dinner (vegetarian only)
  • Unlimited supply of herbal-water
  • Ayurvedic therapies or skin treatment as per package daily or steam bath
  • Juice or herbal tea after every treatment
  • Group-meditation session daily evening (individual classes are available on a chargeable basis)
  • Lecture on Ayurveda (once a week)
  • Demonstration on Satvik Ayurveda cooking (once a week)
  • Jungle walk (once a week)

What's not included

  • Airfare
  • Insurance
  • Local travel
  • Internal medicines given for your treatment can only be ascertained as your treatment progresses and will cost extra.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 3 reviews

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