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9 Days Bucharest Urban Bootcamp and Tour Yoga Retreat in București, Romania

Monte Carlo Palace Rooms, Baiculesti Street no 29, Romania

Holistic Yoga Retreat Romania

Do you like sport, yoga, and travel? Then join Romania Calling in this Bucharest Bootcamp to leave back with a positive, optimistic, and productive attitude! Visit the most amazing places in Bucharest and around while training, meditating and doing yoga every day! In this intensive urban boot camp, you will experience 30 sessions in total of group fitness, martial arts training and conditioning, yoga, meditation, and HIIT running sessions to train your body and mind and connect with your higher self! It is the body, mind, and spirit retreat to help you kick-start your positive lifestyle and the best-guided trip you will get in Bucharest! You will discover the tasty food of Romania through a culinary tour and eating at the best restaurants and experience the center of fun in Bucharest, the Old Town. Then we will show you the most interesting places in Bucharest and nearby like the Palace of Parliament, the second biggest administrative building in the world and the Mogosoaia Palace with its park. Romania Calling has also included a day where we mostly relax at Therme, the biggest spa in Romania! The training, yoga, and meditation sessions are for beginners and intermediates, they are meant to help you boost your physical and mental conditions and give you a great start to make them a habit! All the meditations are planned to boost your mental power significantly by the time you leave Bucharest and the meals are scheduled in a way to promote weight loss. Come and experience the adrenaline, the joy, and the beauty of this Bucharest Bootcamp!

Meet the instructors

Kellly & Andreea
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Highlights

  • Group meditation sessions
  • Yoga & HIIT running sessions
  • Guided Old Center Pubs and city tour
  • Guided trip to Snagov Monastery and Mogosoaia
  • Group fitness, martial arts training and conditioning
  • Daily delicious breakfasts
  • 8 nights accommodation
  • Airport transfer

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction in English
The organizer also speaks: Romanian, Spanish
Airport transfer included: Henri Coandă International Airport
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Accommodation

Overlooking Herăstrău Park, Monte Carlo Palace Residence is next to Bucharest's World Trade Center, a 5-minute drive from Romexpo Exhibition Center. Free access fitness room, free WiFi and free private parking are available.

Featuring air conditioning, each unit is equipped with a flat-screen TV with cable channels and opens to either a terrace or a balcony. A private bathroom with free toiletries is offered. Some of the units are also fitted with fully-equipped kitchens.

The units are located in a earthquake-resistant residential building, also featuring thermal insulation and premium finishing materials. The neighborhood features plenty of playgrounds for children, and Herăstrău, the biggest park in Bucharest, is just a few steps away.

Buffet breakfast can be served on site, upon request, while various restaurants can be reached in a 5-minute drive.

A bus stop is just 300 meters away and the North Train Station is 3.7 miles from the hotel. The Bucharest Business Park is 0.9 mi lesaway, and City Gate Business Park 0.6 miles. Monte Carlo Palace Residence is only 6.8 miles from Henri Coanda International Airport.

Program

Day 1

  • 16:30 - 17:30 Introduction to the accomodation
  • 18:00 - 21:00 Bucharest food tour
  • 21:00 - 00:00 Old Center Pubs tour

Day 2

  • 10:00 - 10:30 Breakfast
  • 12:00 - 13:00 HIIT running
  • 13:30 - 14:00 Lunch
  • 14:00 - 17:00 Guided city tour
  • 17:00 - 17.30 Dinner
  • 19:00 - 20:00 Hatha yoga
  • 20:00 - 21:00 Martial arts training and conditioning

Day 3

  • 09:00 - 09:30 Breakfast
  • 11:30 - 12:30 Hatha yoga
  • 12:30 - 13:00 Energy charging meditation
  • 13:00 - 14:00 Functional training
  • 14:00 - 22:00: Relax and eat at Therme Spa

Day 4

  • 09:00 - 09:30 Breakfast
  • 11:00 - 12:00 Hatha yoga
  • 12:30 - 13:00 Lunch
  • 13:30 - 18:00 Trip to Snagov Monastery and Mogosoaia
  • 18:00 - 18.30 Dinner
  • 19:00 - 19:30 Motivational meditation
  • 19:30 - 20:30 HIIT running

Day 5

  • 10:00 - 10:30 Breakfast
  • 11:00 - 12:00 Hatha yoga
  • 12:00 - 13:00 Functional training
  • 13:30 - 14:00 Lunch
  • 16:00 - 17:00 Attention meditation
  • 17:30 - 18.00 Dinner
  • 19:30 - 20:30 Martial arts training and conditioning
  • 20:30 - 21:30 HIIT running

Day 6

  • 09:00 - 09:30 Breakfast
  • 11:00 - 12:00 Hatha yoga
  • 12:30 - 13:00 Lunch
  • 13:30 - 15:30 Visiting the Palace of Parliament and the Nation’s Salvation Cathedral
  • 16:00 - 17:00 Attention meditation
  • 17:30 - 18.00 Dinner
  • 19:30 - 20:30 Martial arts training and conditioning
  • 20:30 - 21:30 HIIT running

Day 7

  • 10:00 - 10:30 Breakfast
  • 11:00 - 12:00 Hatha yoga
  • 12:00 - 13:00 Functional training
  • 13:30 - 14:00 Lunch
  • 16:30 - 17:00 Motivational meditation
  • 17:30 - 18.00 Dinner
  • 19:00 - 19:30 Mindfulness meditation
  • 19:30 - 20:30 Martial arts training and conditioning
  • 20:30 - 21:30 HIIT running

Day 8

  • 10:00 - 10:30 Breakfast
  • 11:00 - 12:00 Hatha yoga
  • 12:00 - 13:00 Functional training
  • 13:30 - 14:00 Lunch
  • 16:00 - 17:00 Attention meditation
  • 17:30 - 18.00 Dinner
  • 19:30 - 20:30 Martial arts training and conditioning
  • 20:30 - 21:30 HIIT running

Day 9

  • 08:30 - 09:00 Breakfast
  • 11:00 - 12:00 Meditation and goodbye talk
  • 12:00 - 12:30 Lunch

Instructors

Kellly Williams

Andreea Popescu

Retreat location

Food

The breakfast will be a rich buffet and the rest of the meals will be at some of the best restaurants in Bucharest, where you can order anything from the traditional meat dishes to the delicious vegan salads.

The following meals are included:

  • Breakfast
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Entrance for a whole day to all areas at Therme Spa is included.

What's included

  • Transfer from Bucharest Airport Henri Coanda and back
  • 8 nights luxury accommodation with breakfast and smoothies included
  • Group fitness, martial arts training and conditioning, yoga, and HIIT running sessions (25 total sessions)
  • Group meditations (10 sessions)
  • Guided Bucharest food tour with food and drinks included
  • Guided Old Center Pubs tour
  • Guided City tour
  • Visiting the Palace of Parliament and the Nation’s Salvation Cathedral
  • Guided trip to Snagov Monastery and Mogosoaia
  • Entrance for a whole day to all areas at Therme Spa

What's not included

  • The rest of the meals
  • Transfer from other airports
  • Transportation besides the airport transfer and the trip to Snagov Monastery and Mogosoaia

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
  • The rest of the payment should be paid 3 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
9 days / 8 nights
from --
Tuesday October 8, 2019
(9 days / 8 nights)

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