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“Live your practice as a wholeness ”

(No availability) 29 Day 200-Hour Transformational Yoga Teacher Training in San Cristóbal de las Casas

Caza Fuego, Av Diego Dugelay 19, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chiapas, Mexico

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Overview

Yoga Teacher Training in Mexico

Come to San Cristóbal and take a deep immersion in integral Vinyasa, living the experience of a transformational yoga. Vinyasa Integral is a yoga teacher training program endorsed by Yoga Alliance. Vinyasa Integral provide you with the tools and theory to share your practice in a simply and clear way. Integrate your yoga practice with your emotions and sensations to achive your holistic health.

Meet the instructors

Roberto
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Highlights

Experienced instructor
Daily yoga and meditation practice
Eligibility to register with Yoga Alliance upon completion
Adjustment seminar, Sutra reading, Karma yoga
Mantras, philosophy, and yoga anatomy
28 nights accommodation

Skill level

Intermediate

Yoga styles

29 days with instruction in English

The organizer also speaks: Spanish

Group size: 8-14 participants

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Accommodation

Check-in Time:

12:00

Check-out Time:

12:00

All accommodations are adjacent to the yoga shala, with a 5-15 minute walk. The rooms are private, with very friendly local hosts.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Sample daily schedule

07:00 Asanas practices
09:00 Breakfast time
10:00 Mantras, philosophy, and yoga anatomy
11:00 Asana lab
12:30 Lunchtime
14:00 Lecture
15:00 Soft practice
16:00 Meditation
17:00 Special class

On Saturday, there will be outside activities and on Sunday you will have a rest.

Curriculum

Vinyasa Integral Training Program

What is yoga?
Asanas, the physical practice of yoga
Name of postures (standing, floor, arches, inversions) and description
Sun Salutation - Surya Namaskar
Moon Salutation - Chandra Namaskar
Yoga lineages: Mysore, Jivamukti, Yogananda, Sivananda, Kundalini
Yoga Cosmogony: From Shiva to Avatars
Patanjali and his yoga tree
Sacred books
Purification/Ayurveda/Nutrition
Chakras/bandhas
Pranayama
Mantras/Mudras (theory and practice)

Didactics

What is a teacher?
How to plan a class: the rhythm of a wave
Adjustments vs Props?

Yoga Anatomy

Physical body
Spine
Abdominal cavity
Pelvic girdle and lower limbs
Shoulder girdle and upper limbs
Endocrine nervous system
The art of breathing
The art of sequencing

Instructors

Roberto Partida

Roberto Partida is a yoga teacher. He made training in Vinyasa yoga. He studied philosophy. He has studied with Lygia Lima (Brazil), Sashikala (Mysore) and with María Sánchez (Mexico). From his teachings, he created his class system. He had the commitment to do a multilevel class taking care of the needs of every practitioner.

Retreat location

The yoga shala is located in the Caza Fuego cultural center, there is an exhibition of art pieces, a space to work, and to eat fusions between contemporary and native. Located in the center of St. Cristóbal, which makes it easy to move to make purchases, and services, while enjoying the beauty of the place. A colonial city full of color.

Food

Meals and drinks are not provided.

Things to do (optional)

Water falls trip
Visit archaeological sites

Spa treatments

San Cristóbal is full of massage, spa, and Reiki sites. It is an ideal place to heal. Jose Roberto Partida can provide all the information you require.

What's included

Yoga practice
Meditation
Theory
28 nights accommodation
Eligibility to register with Yoga Alliance upon completion

What's not included

Meals
Airport transfers
Flights
Other things not mentioned as included

How to get there

Recommended Airports

TGZ

Ángel Albino Corzo International Airport

45 km

Transfer not provided

Arrival by airplane

You should arrive at Ángel Albino Corzo International Airport (TGZ). When leaving the airport, there are combis that will take you to San Cristóbal. Outside the airport, there is a bus service that brings you directly to San Cristóbal. Taxi costs between 35 and 40 MXN.

Cancellation Policy

A reservation requires a deposit of 50% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

Value for money

Accommodation & facilities

Food

Location

Quality of activity

29 Day 200-Hour Transformational Yoga Teacher Training in San Cristóbal de las Casas

Retreat organizer: Roberto Partida

Roberto Partida is a Mexico-based yoga teacher who offers Vinyasa Integral yoga teacher training in Mexico.

San Cristóbal de las Casas, Mexico

The organizer also speaks: Spanish

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