A link to reset your password has been sent to your email

5 Days Teen and Parent Mindfulness Yoga Retreat in Málaga, Spain

Riverheart Retreats, La Charca, 29100 Coín, Málaga, Spain

Family Yoga Retreat Spain

"At no time of life is the love of excitement so strong as during the season of the accelerated development of adolescence, which craves strong feelings and new sensations, when monotony, routine and detail are intolerable". This beautiful programme has been designed for adolescents and parents, in an environment where their bonds together can both be strengthened and explored; yet equally loosened and expanded providing learning, nourishing, and fun-filled experience.

Meet the instructors

Samm & Robbie
Read more

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Learn how to practice mindfulness
  • Get into journaling sessions
  • 4 nights accommodation
  • Delicious meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction in English
Spoken languages: English
Airport transfer available:
Málaga Airport (US$45 per person)
Hide all

Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Yoga deck
  • Yoga shala
  • Free parking
  • Free Wi-Fi

Cabana 1

Cabana 1 is a gorgeous wooden cabana with a double bed suitable for a single person or couple. Standing on the cabin's exterior porch space, as you enter, the room's delightful wooden interior features ornaments and wall hangings collected from Africa and is completed by a private en-suite bathroom which is adorned with a beautiful mosaic antique sink and shower unit, all of which is attached to the cabana - ensuring comfort and ease.

The room has all amenities such as a fan, reading lamps, a collection of books to delve into, hangers, comfortable cushions, a vintage oak desk, a chair and of course a luxurious bed fit for a dreamy night's sleep.

Cabana 2

Cabana 2 sits facing the cascading river below its porch. The double bed rests amongst the room's vintage wooden design. A private en-suite bathroom is adorned with a colorful mosaic tiled sink, stained glass mirrors and windows, and a powerful shower. Again, the room is a foreign oasis away from home.

Exotic ornaments and wall hangings collected from travels, give the room it's a positive presence. Again the room has all the necessary amenities such as a fan, reading lamps, reading materials, comfortable cushions, desk, and a beige soft arm-chair.

Cabana 3

Cabana 3 comes with two lush single beds, looking out onto a mosaic piazza area which is adorned with two outdoor Indonesian artisan lounging chairs and table. Inside there is aged oak furniture - a desk, chair, and chest whilst a beside table nestle in-between the two beds. The shower room and toilet are a short walk up the garden, just past the pond and meditation area, where it is also an option to enjoy the outdoor shower by the bamboo trees.

Bell tent

Glamp in style in this beautiful, roomy and bright bell tent. A double bed is present with the option of two additional single beds to accommodate an additional two or three people, ensuring it is the perfect choice for a group of friends or a family. Soft carpets, rugs and vintage furniture grace this space. Fairy lights and a fan is available. It is also a short walk from the shower room and toilet.

Geodesic Dome

Riverheart Retreats perfectly-crafted geodesic dome was handmade with love and affection and is tucked below the shala and the path on the way towards the river. The interior is decorated with hand stitched kaleidoscope fabric lining which gives a magnificent sense of imagination to this already interestingly-shaped dome with the sound of the river near-by, a night in here really does allow for a peaceful rest in nature.

Program

Each day will include yoga and mindfulness workshops for teenagers, separate yoga and meditation classes for parents, group activities and three beautiful, healthy meals. You will also be venturing out for two half-day trips; to the beach, to a waterfall and natural pool laid upon the mountainside and finally to a nearby forest to explore the glorious surrounding nature. The days spent on-site and not on exploring on excursions will look something like this:

  • 07.30 - 08:30 Herbal teas and fresh fruit available
  • 08:30 - 10:00 Teen yoga class and adult yoga class
  • 10:00 - 11:00 Breakfast, a delicious assortment of whole cereals, porridge with superfood supplements, and Spanish tostadas with herby tomatoes
  • 11:00 - 13:00 Free time to swim, enjoy a massage, enjoy our gardens or lounge in a hammock and read
  • 13:00 - 13:45 Workshop on mindfulness and meditation
  • 13:45 - 15:00 Lunch - a colorful buffet of superfood salads, fresh bread (including wheat-free), and local olives and cheeses
  • 15.00 - 16.00 A twist on traditional Spanish "siesta" with a post-lunch yoga Nidra (relaxing yogic sleep)
  • 16:00 - 17:00 Free time and refreshments available
  • 17:00 - 18:00 Activities for teens revolving around creativity and games or journaling session for parents with Samm, your creative writing mentor
  • 18:00 - 19:30 Yoga class for all
  • 19:30 - 21:00 Supper - paellas, tortillas, or sensational stews depending on what culinary inspiration guides our chef that day!
  • 21:00 Sleep - journaling and private time

Included excursions

We will have two very adventurous, fun and exploration filled trips during our stay together.

  • One day will consist of a trip to a very beautiful local beach to cool down in the heat of the midsummer sun
  • The second trip will allow us to explore the incredible local countryside, springing our way through a local forest, dipping into the waterfall and swimming in the fresh natural pool by the mountainside

Instructors

Samm Short

Robbie Cully

Retreat location

Set in the Valley of Oranges in the rolling Sierra de las Nieves, Riverheart has the perfect balance between countryside living and the ease of access of being on the edge of a town. Easy to get to, yet feels a million miles from anywhere once you're inside the stunning gardens.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The food is vegetarian and sugar-free with vegan options for each meal, cooked with love and using only organic and locally produced ingredients wherever possible. Tea, herbal infusions, fresh coffee, and organic wines and beers are all self-service and are included in the cost of the retreat. Allergies and intolerances can be catered for. Please inform Riverheart Retreats in advance so they can best prepare to care for your needs.

Your breakfast includes a delicious assortment of fresh fruit, whole cereals, porridge with superfood supplements, and Spanish tostadas with herby tomatoes. Your lunch will be a colorful buffet of superfood salads, fresh bread (including wheat-free), and local olives and cheeses. Your dinner includes paellas, tortillas, or sensational stews depending on what culinary inspiration guides the chef that day.

Food is all organic and local wherever possible, homemade with lots of love.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 day trips out
  • 4 nights' accommodation
  • All food and drinks
  • Daily meditation practices
  • Daily yoga classes
  • Daily yoga and mindfulness workshops
  • Journaling sessions

What's not included

  • Flights
  • Massages
  • Travel insurance
  • Private tuition
  • Transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP).

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$45 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
5 days / 4 nights
from --

Availability

Arrival: Friday August 9, 2019
Departure: Tuesday August 13, 2019

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
7711 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites