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Yoga and Wellness Retreat in El Salvador

Rediscover your balance, strength, and inner peace in paradise. Join Ritual Union Retreats in Mizata for a retreat that offers a perfect blend of wellness, relaxation, and natural beauty.

Meet the instructors

Melissa
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Highlights

  • Do morning Vinyasa yoga, fitness, and evening Yin and sound healing
  • Experience horseback riding along Mizata’s beautiful beachfront
  • Feel revitalized after a cold plunging experience
  • Fill yourself with breathtaking coastline scenery
  • Connect with like-minded yogis during the retreat
  • Relax with 6 nights of accommodation
  • Enjoy 3 nourishing, farm-to-table meals each day
  • Round-trip airport transfer

Yoga styles


6 days with instruction
Airport transfer included: Monseñor Óscar Arnulfo Romero International Airport
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Accommodation

You will stay at a beachfront accommodation with different lodging options to choose from:

  • Beachfront tree house (1) - king bed, A/C, Wi-Fi, rain shower, 180-degree ocean views, flax sheets, infinity porch, mini bar
  • Jungle tree house (1) - garden or partial ocean views, premium king bed, teak wooden floors, flax linen sheets, rain shower, lounge area, mini bar, A/C, Wi-Fi
  • Beachfront bungalow (6) - beachfront views, premium king bed, 2-day beds, private patio, A/C, Wi-Fi, mini bar
  • Jungle bungalow (1) - garden views, premium king bed, private patio, mini bar, A/C, Wi-Fi
  • Retreat dorm (2) - balcony, living room, 4 bunk beds, private bath, mini bar, A/C

Program

Wave and wellness: Mizata, El Salvador

Escape to the pristine shores of Mizata, El Salvador, for a beachfront retreat that invites you to recharge, explore, and unwind. With the freedom to do as much or as little as you like, this experience is designed for ultimate flexibility, letting you shape each day to fit your unique journey. Wake up each morning to an invigorating Vinyasa yoga class by the beach, energizing body and mind for the day ahead. In the evenings, wind down with a restorative Yin yoga and sound healing session, inviting deep relaxation. Enjoy two to three daily wellness offerings, including yoga, fitness, and sound healing, led by Founder Melissa and guest instructors.

Rejuvenate with cold plunging and enjoy an included horseback riding session along the breathtaking coastline. Between sessions, nourish yourself with three delicious, locally sourced meals each day, crafted to support your wellness from the inside out.

Included excursions

  • Horse riding along the coastline

Instructors

Melissa Joy Schoeller

Retreat location

The retreat will take place in the pristine shores of Mizata, El Salvador.

Food

Three nourishing, farm-to-table meals will be served each day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Surf lessons or paddleboarding are available at additional cost.

Other excursions include:

  • Exploring local culture
  • Nature, and adventure activities
  • Jungle waterfall trip
  • Active volcano
  • El Tunco night and Mayan blessing

Spa treatments

Spa services are available for additional cost.

What's included

  • 3 daily classes: morning Vinyasa yoga, fitness, and evening Yin and sound healing (all optional)
  • Horseback riding along Mizata’s beautiful beachfront
  • Cold plunging experience for revitalization
  • 6 nights of accommodation
  • 3 nourishing, farm-to-table meals each day
  • Round-trip transportation to/from the airport

What's not included

  • Airfare to El Salvador
  • Surf lessons or paddleboarding (available at additional cost)
  • Optional excursions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Monseñor Óscar Arnulfo Romero International Airport (SAL). Roundtrip transfer for this airport is included. Ritual Union will have a shuttle pick-up at one arranged time.

Airport: Monseñor Óscar Arnulfo Romero International Airport Airport transfer included: Monseñor Óscar Arnulfo Romero International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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Availability

Arrival: Saturday February 21, 2026
Departure: Friday February 27, 2026

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