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7 Days Beginner Meditation and Yoga Retreat in Rishikesh, India

Rishikul Yogshala, Ved Niketan Ashram, next to Pramth Niketan Ashram, Ramjhula, Rishikesh, Uttarakhand, India

Beginner Yoga Retreat in India

This yoga retreat is a wonderful journey for cleansing your body and also detoxifying your mind off all the impurities that have accumulated over years of survival and lifestyle. Rishikesh is the ultimate yoga destination for enthusiasts from all over the world. Here you will get an opportunity not only to connect with nature, but also achieve inner-peace and the best of well-being through yoga and meditation training under the traditional yogis.

Meet the instructors

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Bipin, Swami Atmanananda, Gangesha, & 7 More…
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Highlights

  • Daily yoga sessions
  • 1 Ayurvedic massage
  • Guided meditation practices
  • Introduction to various form of yoga
  • Daily nutritious vegetarian meals
  • 1 Himalayan sightseeing trip
  • 6 nights accomodation

Skill level

  • Beginner

Yoga styles


6 days with instruction in English
Spoken languages: English
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Accommodation

The accommodation facilities at the Yogshala are top notch and every care has been taken to ensure that the participants and visitors have a pleasant stay and they receive all the amenities they need. Though the setting has been organized to give an Ashram like feel to allow the participant rejuvenate among the elements of nature, there are all kinds of modern facilities here including even WiFi.

As you are ready to learn and adopt the yogic lifestyle, there are single and double accommodations available on demand for the training students. This has been facilitated to allow a comfortable stay for participants who are pursuing their courses at Rishikul Yogshala.

Program

Yoga retreat

In 7 days, you will get an opportunity to understand the basics of various yoga forms, such as Ashtanga, Hatha, Kundalini, and Laugher yoga. It doesnt matter whether you have no earlier experience of yoga or you are at an experienced level, there is room for everyone in the camp. While the Ashtanga yoga helps in detoxifying the muscles and organs of the body, Hatha yoga works to bring a sense of discipline into the body and soul rhythm of a person. All these incorporated with Laughter yoga, will help elevate real happiness and fill you with inspiration and joy.

Meditation

Rishikul Yogshala has a plenty of space for a calm corner to meditate. We have the best yoga gurus who will not only guide you to practice the meditation properly, but they will also let you know the techniques to achieve self-realization. Amidst the bliss of nature, nothing can beat the powerful combination of meditation techniques with the correct guidance that is provided to the students. Meditation is the ultimate path to get rid of all worries, tensions, frustrations, and mood swings in life. Here, every endeavor is taken to cleanse the mind and help people take control of their mind power through powerful techniques that are not available to the ordinary.

Please also note a doctor is available for free consultations but medicine will cost extra.

Instructors

Bipin Baloni

Swami Atmanananda Giri

Gangesha Chaitanya

Kavitha Hangargi

Annnamalai Prana Ji (Swami Thiyagaranjan)

Deepa Ji

Gurmeet Singh

Vimal Sharma

Kushal

Suraj Choudhary

Retreat location

Rishikul Yogshala is located in the heart of nature, i.e. in the foothills of the Himalayas that offer the purest environment for all yogic exercises and meditation. With the presence of holy river Ganges, the classic location of Rishikesh in the Himalayas is bound to elevate the spiritual nature of any nature lover. It is the ultimate place for detoxing and learning the secrets of self-transformation and self-discovery as well.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

A beautiful dining hall is there to offer proper facilities for breakfast, lunch and supper along with the herbal drinks and tea. To enhance the yogic experience, completely holistic Ayurvedic food is served in the campus, which is 100% vegetarian, but bountiful in nutrition.

Things to do (optional)

Besides performing yogic practices, one can go for sight-seeing, trekking, rafting, and camping in Himalyas. In order to attain inner peace and to pay thanks to nature or God, You can attend the Ganga Aarti (a world famous prayer on Ganges).

What's included

  • 6 nights accomodation
  • Ayurvedic massage
  • Daily beginner yoga sessions
  • Daily nutritious vegetarian meals
  • Fresh juices and herbal drinks
  • Guided meditation techniques
  • Himalayan sightseeing trip
  • Introduction to various form of yoga
  • Yoga mats, cushions, and other useful equipments

How to get there

Rishikesh is well connected to the mainland in many ways. If you are coming from Delhi or any other metropolitan city, you can drive to the Yogshala. One can also fly to the domestic airport Jolly Grant Airport in Dehradun about 15 km away from Rishikesh and take a cab from there to the Rishikul Yogshala. Opting for trains is also a good option as many trains of Indian Railway network are connecting Rishikesh, Haridwar, etc.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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7 days / 6 nights
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