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28 Days 300-Hour Soul-Stirring Yoga Teacher Training in Kerala, India

28 Days 300-Hour Soul-Stirring Yoga Teacher Training in Kerala, India

  • Padma Theertham Inn, Near Janardhanswamy temple, Papanasam Beach Road, Varkala, Kerala 695141

Kerala Yoga Teacher Training India

Rishikul Yogshala presents a soul-stirring month of yoga practices through this yoga teacher training in Kerala The course is conducted by following norms laid down by Yoga Alliance, USA and attracts many yogis, yoga lovers, and people that want to fulfill their dreams of becoming a yoga teacher. The course is conducted in an organized fashion under the guidance of certified yoga teachers and each and every student learn new aspects of ancient science of yoga and Ayurveda. Shed all the stress and worries through various yogic practices as you overcome the hazards posed by modern lifestyle.


  • Daily meditation and pranayama classes
  • Complimentary Ayurvedic therapeutic sessions
  • Yoga Alliance certification upon course completion
  • Yogic philosophy, anatomy, mental, emotional, and spiritual workshops
  • Short excursions and trips in and around the city
  • Indian, Ayurvedic preparation of meals
  • An intricately planned yogic time table
  • 27 nights accommodation
  • 28 days with instruction
  • English

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Etched in a tranquil surrounding, Fortingal Sea Resort offers rooms on twin sharing or individual basis based on the preference of the students. The rooms are airy and are attached with clean, hygienic bathrooms. Closeness to the beach as well as the market makes it an apt location for the traveler who want to enjoy the quietness yet easy accessibility to other places.

Deepening the roots further into the ground, the 300-hour yoga teacher training is step ahead towards becoming a yoga teacher. Also, it aids you to understand closely various aspects of yoga.

Designed to refresh the candidate of the foundational information, the course is focused on bringing to the table intermediate level of yoga poses, pranayama, and forms of meditation that will enthuse them along with strengthening their already acquired wisdom.

Teachers are focused on intensifying the holds, breath flow, and the focus of eye. Devoted to brushing up the skills, the teachers also get a longer chance to encourage students to overcome the challenges faced them.

This 300-hour covers in-depth study of Ashtanga yoga, Hatha yoga, meditation, pranayama, yoga philosophy, yoga anatomy, Ayurveda, adjustment, alignment, and yogic discipline, among others.


  • Ashtanga Vinyasa intermediate series
  • External pranayama series up to two to five variations
  • Inner pranayama series up to four levels
  • Yoga Nidra intermediate series
  • Transformational Hatha yoga
  • Chakras and its natures
  • Yantras and its connections
  • Eye-mudras and its importance
  • Kechari mudras and Sambhavi mudras
  • Sun salutations with Bija mantras and its importance
  • Transformational chakra meditation
  • Importance of third-eye meditation
  • Introduction to Bhagavat Gita and Yog-Vashista
  • Introduction to Iyengar yoga and its differences and sequences
  • Scientific and psychology study of asanas
  • Combinational breathing practices and its benefits
  • Traditional warnings of irregular breathing patterns
  • Mud and water therapies
  • Anatomy of major joints and lower back
  • Deep study of yoga philosophy to enhance theoretical base of the yoga

Sample schedule

  • 06:30 Morning prayer
  • 06:45 Classical Hatha yoga
  • 08:30 Pranayamas - breathing practices
  • 09:30 Breakfast
  • 11:00 Yoga practicum and philosophy
  • 13:30 Lunch
  • 14:30 Rest or self-study
  • 15:30 Yoga practicum
  • 17:00 Ashtnga Vinyasa yoga
  • 19:00 Meditation and its practices
  • 20:00 Supper

Please also note a doctor is available for free consultations but medicine will cost extra.

  • Yogi Prashant

    Yogi Prashant is certified in yoga study from the highly valued Bihar School of Yoga for mastering the cardinal virtues of discipline, self-sustenance and compassion. He has never stopped being a learner ever since. He is still pursuing advance studies in yoga discipline and gained good experience in sharing the wisdom. Thoroughly trained in asana and related forms in both Hatha and Ashtanga tradition of yoga, master Prashant is a yogi of many skills.

  • Bipin Baloni

    Master of Ashtanga, Hatha, and Vinyasa yoga, Yogi Bipin Baloni has been on the road to self-discovery as a yogi since the tender age of 17. He has dedicated his life to the yoga capital, Rishikesh, and is now dwelling in the spiritual town as a revered yoga teacher.

  • Swami Atmanananda Giri

    Born in the lap of Kerala, Swami Atmaji has devoted his life to yoga and spirituality since childhood. A compassionate soul by nature, he studied Homeopathy in Kerala and also practiced Naturopathy with the purpose to help people become healthier. As a religious follower of Vedas and Upanishads, Swamiji followed his passion for unearthing the essence of spirituality with various meditation practices as a vagrant ascetic for over four years. He completed his education from Shivananda Ashram under the supreme guidance of his guru Swami Adyatamanandaji.

  • Gangesha Chaitanya

    Yoga Alliance RYT 200 (Hatha Yoga)

    A former Naga Guru, Gangesha Chaitanya holds knowledge and wisdom of the unparalleled yogic mystics that very rare yogis can attain. An E-RYT certified yoga teacher, he received a major part of his spiritual education from the great Saint Swami Rama. He is a master of Meditation, Kundalini Yoga and Pranayama. (Core Subjects: Meditation, Inspirational and Spiritual Guide)

  • Manoranjan Chand

    Manoranjan ji has been practicing Ayurveda since 2007 and Hatha yoga since 2009. He specializes in Panchkarma Therapy, Mudras, yoga Nidra, Shat Kryias (both practical and theoretical), and yogic cooking. Born and brought up in Mahakaleshwar in Karnataka, he has been dedicated to yoga since his childhood.

  • Pankaj Ji

    Pankaj ji holds RYT 200 certification from Yoga Alliance and specializes in teaching Hatha and Ashtanga yoga. Additionally, he has also completed Masters in Yoga where he deeply studied all the elements of yogic science. As a well-grained yoga teacher, he holds an in-depth understanding of teaching asana classes with mindful integration of meditation, breathing techniques, yoga philosophy (yogic lifestyle) and mantra meditation. (Core Subjects: Ashtanga Vinyasa, Hatha Yoga & Adjustment Alignment)

  • Kavitha Hangargi

    Born and brought up in a spiritual environment of a well-respected family in Karnataka, Kavithaji was raised under the values and teachings of Basavanna (one of the greatest saints in 12th-century and a highly-distinguished Hindu philosopher, statesman, Kannada poet). She has studied and practiced Pranayama under the mentorship of Sri Ganeshwer Avadhut in Srisailam forest before following the footsteps of the great yoga and spiritual guru Swami Veda Bharthi, a disciple of Swami Rama where she studied the art of meditation and yogic philosophy. (Core Subjects: HathaYoga, Pranayama)

  • Annnamalai Prana Ji (Swami Thiyagaranjan)

    The most eminent yoga guru in Rishikesh, Annamalai Pranaji specializes in subjects like Pranayama and Yoga Philosophy. He fulfilled his apprenticeship in the principles of Swami Sivananda – Swami Vignananda tradition of Tamil Nadu. He blends his teachings with traditional authenticity and modern perspective. Meditation, Kundalini Yoga and Ayurveda are some of the other subjects he has keen knowledge of. (Core Subjects: Pranayama, Yoga Philosophy, Meditation, Kundalini Yoga and Ayurveda)

  • Deepa Ji

    As a disciple of Lord Krishna who is also her spiritual guide, Deepa ji is an avid follower of yoga and the spiritual message of love it carries within. Rebelling against the usual norms of a chauvinist society, Deepa Ji is a subtle feminist and one of the very few women who have made a mark for themselves in the field of yoga. In her spare time, she loves to travel and indulge in quiet photography.

  • Gurmeet Singh

    Born and nurtured in the spiritual town of Rishikesh, Gurmeet ji is an expert with subjects like Hatha yoga, yoga anatomy, and physiology. A Yoga Alliance certified RYT 500 yoga teacher, Gurmeet ji also holds a post graduate degree in yoga from Uttarakhand Sanskrit University. Gurmeet Ji trained under the supreme guidance and blessings of Swami Dharma Nanda at the Ved Niketan ashram. As a yoga professional, he refined his skills further by working with renowned physiotherapists in Germany before coming back to India for preaching the science of yoga to fellow citizens.

  • Vimal Sharma

    Vimalji holds various degrees including Bachelor’s degree in Sanskrit, a Master’s Degree in Philosophy and a Post Graduate Diploma in Yogic Science. Born into a conventional Indian family, Vimalji has indulged himself in profound yogic practices since he was 11 years old. He further studied under Mahamandaleshwar Sri Swami Veda Bharati- a disciple of Swami Rama and has devoted his life to teachings and practice of yogic science ever since. With his education and experience in various mystics of yoga including mantra chanting, he attained the status of Acharya Vimal.

  • Kushal

    A strong believer in the fact that yoga and science are intensely linked with each other, Kushal ji has devoted his life in exploring the complicated aspects of yoga through scientific point of view. Kushal ji holds a Master’s degree in Yogic Science and a strong experience of working with the Indian army as a yoga trainer. In addition with being a dedicated yoga teacher, he is also a passionate karma yogi who often indulges in volunteer work at several yoga camps.

  • Suraj Choudhary

    Suraj Ji is a Yoga Alliance certified RYT 500 teacher and, also holds a Master’s degree in Yoga Science. Born and brought up in the yoga capital, Rishikesh, Suraj ji has been practicing yoga since his childhood. He also studied under the profound mentorship of Guru Narendra Gussain, a much acclaimed yoga teacher of traditional and contemporary style of yoga. One of the most exclusive elements about Suraj ji’s classes is that he blends in traditional yoga with contemporary styles.

  • Benkat Raman

    Born and brought up in the sacred pilgrim site of Gangotri, Benkat ji has been practicing yoga and meditation since the tender age of 10. He holds Post Graduate Diploma in Yogic Science from Pt. L.M.S. Govt P.G. College Rishikesh and Masters Degree in Human consciousness & Yogic Science from Gurukul Kangri University, Uttarakhand. After gaining years of experience in specific subjects of yogic teachings, he continues to be the ace master of Shatkarmas, Asana, Mudra & Bandha, Pranayama, Meditation, and Mindfulness-walking.

Varkala, India

Sun kissed beaches, hippie culture, free vibe, open green surroundings, crystal shores, and the lit up sky, Varkala is painted in the most beautiful colors, that the god has on her palette. A heaven for backpackers, one can expect to enjoy the spiritualty as the air brushes through ones hair and enlightens their mind. Brimming with options and activities to do the town of Varkala offers massages, spa treatments, oceanic fragrance, and a view of the mountains of Western Ghats. Take part in the water games, boat rides and much more or just pack your bags and visit neighboring places on your own post the yoga teacher training program.

Fortingal Sea Resort

The place of action in Kerala is the famous Fortingal Sea Resort. The school has booked the entire resort due to its strategic location and a whole range of amenities that it offers, which are required by modern day yogi. Also, the building of the resort is well kept in its Portuguese style and the quaint atmosphere is beaming with peace and beauty.

Kerala grants a wide variety of cuisine for the foreign tongue and has many tastes for those willing to indulge. A wide range of options is available to lure the foodie in you. On the other hand, the school enjoys a strict menu for detoxifying the body. The food is delicious yet healthy and is prepared as the ayurvedic norms. The local herbs and spices are included in the preparation of the meals, which tantalize the taste buds along with offering wholesome nutrients.

Consult an Ayurvedic doctor

Meeting locals and befriending time for an insight into Indian culture

Spend a delightful day fishing

Spend time in caf relishing Indian cuisine

Surf through the waves

Visit the famous locations in the city

Visit the sandy beach of Varkala to sun bathe

Visit various lakes in the city

  • 27 nights accommodations
  • Daily classes and workshops
  • Indian, Ayurvedic preparation of meals
  • Short excursions and trips in and around the city
  • Yoga Alliance certification
  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Rishikesh, India

Rishikul Yogshala is a Yoga Alliance approved yoga school located at Rishikesh with centers in other parts of India, as well as one at Pokhara, Nepal.

  • Availability: The Yoga Retreats of this organizer are available 96% of the time.

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