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28 Days 300-Hour Soul-Stirring Yoga Teacher Training in Kerala, India

Rishikul Yogshala, Puccini Lala Eco & wellness resort, Northend Cliff, Near Thiruvambadi Beach, Kurakkanni, Varkala, Trivandrum, Kerala 69514, India

Kerala Yoga Teacher Training India

Rishikul Yogshala presents a soul-stirring month of yoga practices through this yoga teacher training in Kerala The course is conducted by following norms laid down by Yoga Alliance, USA and attracts many yogis, yoga lovers, and people that want to fulfill their dreams of becoming a yoga teacher. The course is conducted in an organized fashion under the guidance of certified yoga teachers and each and every student learn new aspects of ancient science of yoga and Ayurveda. Shed all the stress and worries through various yogic practices as you overcome the hazards posed by modern lifestyle.

Meet the instructors

+7
Bipin, Swami Atmanananda, Gangesha, & 7 More…
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Highlights

  • Daily meditation and pranayama classes
  • Complimentary Ayurvedic therapeutic sessions
  • Eligibility to register for Yoga Alliance certification upon course completion
  • Yogic philosophy, anatomy, mental, emotional, and spiritual workshops
  • Short excursions and trips in and around the city
  • Indian, Ayurvedic preparation of meals
  • An intricately planned yogic time table
  • 27 nights accommodation

Yoga styles


28 days with instruction
Airport transfer available:
Trivandrum International Airport (US$60 per person)
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Terrace
  • Yoga shala
  • Free Wi-Fi
  • Tour assistance

Live in the harmonious rhythm of nature decked in enriching beauty and elegance. The accommodation facility is a conscious design of earthen beauty, solace, and ecology. Dwell in the bamboo huts in the midst of fresh verdure and palm trees to experience a village-like purist lifestyle with all the basic contemporary facilities at disposal. The dwellings bring in balance, harmony, and healing energies to all those who come to live here. The eco-mud abode has spacious and well-lit rooms with private washrooms, and open, front-facing seating areas. Enclosed in pristine beauty and built according to the Vasthu Shastra, the foundation of traditional Indian science and architecture, the venue is crafted to perfection with touches of innovation and natural magnificence.

Program

Certification

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

Program

Deepening the roots further into the ground, the 300-hour yoga teacher training is step ahead towards becoming a yoga teacher. Also, it aids you to understand closely various aspects of yoga. Designed to refresh the candidate of the foundational information, the course is focused on bringing to the table intermediate level of yoga poses, pranayama, and forms of meditation that will enthuse them along with strengthening their already acquired wisdom.

Teachers are focused on intensifying the holds, breath flow, and the focus of eye. Devoted to brushing up the skills, the teachers also get a longer chance to encourage students to overcome the challenges faced them.

This 300-hour covers in-depth study of Ashtanga yoga, Hatha yoga, meditation, pranayama, yoga philosophy, yoga anatomy, Ayurveda, adjustment, alignment, and yogic discipline, among others.

Curriculum

  • Ashtanga Vinyasa intermediate series
  • External pranayama series up to two to five variations
  • Inner pranayama series up to four levels
  • Yoga Nidra intermediate series
  • Transformational Hatha yoga
  • Chakras and its natures
  • Yantras and its connections
  • Eye-mudras and its importance
  • Kechari mudras and Sambhavi mudras
  • Sun salutations with Bija mantras and its importance
  • Transformational chakra meditation
  • Importance of third-eye meditation
  • Introduction to Bhagavat Gita and Yog-Vashista
  • Introduction to Iyengar yoga and its differences and sequences
  • Scientific and psychology study of asanas
  • Combinational breathing practices and its benefits
  • Traditional warnings of irregular breathing patterns
  • Mud and water therapies
  • Anatomy of major joints and lower back
  • Deep study of yoga philosophy to enhance theoretical base of the yoga

Sample schedule

  • 06:30 Morning prayer
  • 06:45 Classical Hatha yoga
  • 08:30 Pranayamas - breathing practices
  • 09:30 Breakfast
  • 11:00 Yoga practicum and philosophy
  • 13:30 Lunch
  • 14:30 Rest or self-study
  • 15:30 Yoga practicum
  • 17:00 Ashtnga Vinyasa yoga
  • 19:00 Meditation and its practices
  • 20:00 Supper

Please also note a doctor is available for free consultations but medicine will cost extra.

Instructors

Bipin Baloni

Swami Atmanananda Giri

Gangesha Chaitanya

Kavitha Hangargi

Annnamalai Prana Ji (Swami Thiyagaranjan)

Deepa Ji

Gurmeet Singh

Vimal Sharma

Kushal

Suraj Choudhary

Retreat location

Varkala, India

Sun kissed beaches, hippie culture, free vibe, open green surroundings, crystal shores, and the lit up sky, Varkala is painted in the most beautiful colors, that the god has on her palette. A heaven for backpackers, one can expect to enjoy the spiritualty as the air brushes through ones hair and enlightens their mind. Brimming with options and activities to do the town of Varkala offers massages, spa treatments, oceanic fragrance, and a view of the mountains of Western Ghats. Take part in the water games, boat rides and much more or just pack your bags and visit neighboring places on your own post the yoga teacher training program.

Food

Kerala grants a wide variety of cuisine for the foreign tongue and has many tastes for those willing to indulge. A wide range of options is available to lure the foodie in you. On the other hand, the school enjoys a strict menu for detoxifying the body. The food is delicious yet healthy and is prepared as the ayurvedic norms. The local herbs and spices are included in the preparation of the meals, which tantalize the taste buds along with offering wholesome nutrients.

Things to do (optional)

Consult an Ayurvedic doctor

Meeting locals and befriending time for an insight into Indian culture

Spend a delightful day fishing

Spend time in caf relishing Indian cuisine

Surf through the waves

Visit the famous locations in the city

Visit the sandy beach of Varkala to sun bathe

Visit various lakes in the city

What's included

  • 27 nights accommodations
  • Certificate of completion
  • Daily classes and workshops
  • Indian, Ayurvedic preparation of meals
  • Short excursions and trips in and around the city

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to this airport is available with an additional cost of 30 USD (one-way).

Airport: Trivandrum International Airport Airport transfer available: Trivandrum International Airport (US$60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
28 days / 27 nights
from --

Availability

Arrival: Tuesday January 7, 2020
Departure: Monday February 3, 2020

Special Discount

Special offer for Christmas and New Year : 200 USD discount

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