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Yoga Teacher Training in Kerala

Experience Something Truly Special with Rishikul Yogshala's 300-Hour Yoga Teacher Training in Kerala. This program is a pinnacle of advanced yoga training, adhering to the high standards set by Yoga Alliance USA. Over the course of a month, you'll immerse yourself in a journey that offers respite from the pressures of modern life through a diverse array of yogic practices. Amidst the tranquil landscapes of Kerala, you'll have the opportunity to deeply explore the wisdom of yoga while being surrounded by the beauty of nature. The yoga teacher training in Kerala embodies our dedication to fostering authentic yogic growth and overall well-being, delivering a genuinely holistic and enriching experience. Rishikul Yogshala invite you to be part of this special journey.

Meet the instructors

+9
Bipin Swami Atmanananda Gangesha & 9 More…
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Highlights

  • Daily meditation and pranayama classes
  • Eligibility to register for Yoga Alliance certification upon course completion
  • Complimentary Ayurvedic therapeutic sessions
  • Yogic philosophy and anatomy
  • Mental, emotional, and spiritual workshops
  • Short excursions and trips in and around the city
  • 26 nights accommodation
  • Indian, Ayurvedic preparation of meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


27 days with instruction
Group size: Maximum of 20 participants
Airport transfer available:
Cochin International Airport (US$ 95 per person)
Airport transfer available:
Trivandrum International Airport (US$ 30 per person)
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Accommodation

Facilities

  • Café
  • Garden
  • Free Wi-Fi
  • Internet access
  • Wireless internet

Welcome to Rishikul Yogshala cozy accommodations! When you stay with them, you'll find every room equipped with twin beds, super comfy mattresses, and a convenient attached bathroom. Don't worry about water temperature – it's available round-the-clock, whether you prefer it hot or cold. And yes, staying connected is a breeze with Wi-Fi access.

If you're looking for that extra touch, some of the rooms even feature private balconies. Imagine stepping out and being greeted by breathtaking views of the surroundings – pure relaxation.

Rishikul Yogshala offer flexibility in room options, whether you want your own space or are open to sharing. And if you're craving a bit of cool air during your stay, air-conditioners are also available at an additional cost. Your comfort is their priority, and they're here to make your stay as enjoyable as possible!

Program

Certification:

Students who complete this training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT).

Program:

Imagine pristine white sand beaches, abundant sunshine, lush palm trees, and the tropical paradise of Kerala. This is a place that will awaken your soul and elevate your spirit. Dive into a transformative program that will not only elevate you but guide you towards becoming the person you've always aspired to be.

This presents a unique opportunity to delve into the ancient art of yoga at its very roots, transcending the unconscious boundaries that may have limited your life. Prepare to embark on a journey of heightened mindfulness.

This Yoga Alliance-approved yoga teacher training is designed for everyone seeking a deep and transformative experience filled with revelations, challenges, tears, joy, and love. In the heart of Kerala, India, you'll receive life-changing instruction from true yogi masters, all within an extremely comfortable, secure environment.

At Rishikul Yogshala, we provide top-tier, experienced instructors, wholesome plant-based meals, and contemporary accommodation, ensuring your journey is both supportive and enjoyable.

This 300-hour YTTC will empower you to progress in your yoga practice, teaching you advanced techniques and principles that are more detailed, sophisticated, and subtle. The curriculum seamlessly blends traditional and modern approaches, merging modern science with timeless theory and therapeutic wisdom for a comprehensive education.

By fusing the wisdom of yoga and Ayurveda with ancient traditions, the training curriculum is designed to inspire and guide you on a path of unique healing.

Rishikul Yogshala extend a warm invitation for you to join the community, celebrate your authentic self with an open heart and mind, and explore practices from mindfulness to breathing exercises, yoga Nidra, and more. This 300-hour yoga course in Kerala beckons all seekers, yogis, spiritualists, and even non-yogis to embark on a journey of reconnection, balance, and serenity.

Ayurvedic Science Theory Session:

Discover the fascinating world of Ayurveda with comprehensive sessions, including understanding its fundamental principles, the relationship between Ayurveda and yoga, body constitutions, metabolic toxins, Panchakarma, six tastes, vital tissues, digestive fire, Ayurvedic nutrition, and seasonal routines for a healthier lifestyle.

Ayurvedic Science Practical Session:

Hands-on experience is key to understanding Ayurveda. The practical sessions cover stress-relieving facial massage techniques, marma massage, Ayurvedic cooking practices, immunity-boosting herbal drinks, local treatments for knee and lower back pain, and the pulse reading method in Ayurveda.

Curriculum:

Rishikul Yogshala's 300-hour yoga instructor training sets a new standard by blending classical Indian teachings with contemporary methods. Rishikul Yogshala program integrates various meditation techniques, physical movements, and fun activities to facilitate the natural evolution of all participants.

The curriculum includes classical Hatha and Ashtanga yoga sessions, mastering meditation techniques, learning proper adjustment and alignment techniques, advanced pranayama techniques, in-depth study of yoga philosophy, anatomy and physiology sessions, cleansing practices through shatkarma techniques, Yoga Nidra, Mantra yoga, teaching methodology, Ayurveda, and exciting local excursions.

Outcomes:

  • Enhance your confidence: the skilled yoga masters will empower you to find your unique voice, build confidence, and be fully present as a yoga teacher.
  • A different learning experience: Experience the lifestyle aspect of yoga, embracing physical, mental, and spiritual dimensions, which is distinct from Western yoga.
  • Gain your certificate: All Rishikul Yogshala programs are Yoga Alliance-approved, providing the credentials and confidence to teach yoga worldwide.
  • Expand your knowledge: Transform your passion into a lifelong career or enhance your current profession with the skills you gain.
  • Experience the Indian spirit: Immerse yourself in India's rich culture, heritage, traditions, and lifestyles, offering a unique perspective and self-awareness.

Daily Schedule

  • 05.00 - 05.30 Morning tea
  • 05.30 - 07.00 Hatha Yoga
  • 07.30 - 09.00 Pranayama & meditation
  • 09.00 - 09.45 Breakfast
  • 10.00 - 11.00 Yoga Philosophy
  • 11.15 - 12.15 Yoga practicum
  • 12.30 - 13.30 Yoga practicum
  • 13.15 - 14.00 Lunch
  • 15.15 - 16.15 Yoga Anatomy
  • 16.30 - 18.00 Ashtanga Yoga
  • 18.15 - 19.00 Yoga Nidra
  • 19.00 - 19.30 Dinner

Schedule on Wednesday

  • 05.00 - 05.30 Morning tea
  • 05.30 - 07.00 Hatha Yoga
  • 07.00 - 07.30 Tea Break
  • 07.30 - 08.30 Shat Kriya
  • 08.30 - 09.30 Breakfast
  • 10.00 - 11.00 Ayurvedic Philosophy
  • 11.00 - 11.15 Tea break
  • 11.15 - 12.15 Ayurvedic practicum
  • 12.15 - 13.00 Self-study
  • 13.00 - 14.00 Lunch
  • 15.00 - 16.00 Ayurvedic practicum
  • 16.00 - 16.15 Tea break
  • 16:15 - 17.45 Rest
  • 18.00 - 19.00 Ayurvedic practicum
  • 19.00 - 20.00 Dinner
  • 20.00 - 22.00 Self journaling
  • 22.00 Light off & sleep

Rest of the day is rest/holiday/field visits but still includes breakfast/lunch/dinner in the campus."

Arrival and Opening Ceremony:

  • Arrival on the 7th is flexible; you can arrive at any time. The opening ceremony will be held at 4:30 pm.

Certificate Distribution & Departure:

  • Certificates will be distributed on the 3rd/4th. Departure is scheduled after breakfast on the same day.

Included excursions

  • Visit to Varkala & Kapil beach
  • Sea sailing in Arabic ocean
  • Visit to temple
  • Boating in lake

Instructors

Bipin Baloni

Swami Atmanananda Giri

Gangesha Chaitanya

Kavitha Hangargi

Annnamalai Prana Ji (Swami Thiyagaranjan)

Deepa Ji

Gurmeet Singh

Vimal Sharma

Kushal

Suraj Choudhary

Yogi Rateesh Kochukattil

Rajat Purwal

Retreat location

Experience Comprehensive Training in the Serene Beauty of Kerala, India

Embark on a transformative training journey in the enchanting locale of Varkala, nestled in the breathtaking landscapes of Kerala, India. Known far and wide for its pristine beaches adorned with glistening silvery sands and tranquil lagoons, offers the ideal backdrop for immersive learning.

What sets Kerala apart is not just its natural allure but also its rich tapestry of religious and cultural heritage. Among the captivating landmarks, the revered Sivagiri Mutt and the ancient Janardhana temple stand as compelling testaments to the region's spiritual significance.

Moreover, Kerala boasts a geological marvel known as The Formation, a site of geological and historical importance that adds a unique layer to its already captivating allure.

Enrich your knowledge and skills in a setting that seamlessly blends learning with leisure. Join Rishikul Yogshala for a best yoga teacher training in Kerala where personal and professional growth is harmoniously nurtured amid the embrace of nature's splendor and cultural heritage.

Food

You will be served daily meals and herbal teas included in the price. Talented Indian chefs, skilled in harnessing the power of herbs, spices, and local ingredients, take charge of food preparation. Kerala stands out as a global hub for these aromatic treasures. The region's traditional cuisine not only tantalizes taste buds but also promotes health.

Within the rigorous 200-hour yoga teacher training in Kerala, participants cultivate a harmonious body and mind. A crucial component of this journey is maintaining a balanced diet. The culinary goal is to provide meals that satisfy hunger while meeting nutritional needs. This synergy between flavors and wellness supports both physical and mental well-being, facilitating the training's objectives..

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Consult an Ayurvedic doctor
  • Meeting locals and befriending time for an insight into Indian culture
  • Spend a delightful day fishing
  • Spend time in cafe relishing Indian cuisine
  • Surf through the waves
  • Visit the famous locations in the city
  • Visit the sandy beach of Varkala to sun bathe
  • Visit various lakes in the city

Spa treatments

  • Ayurveda life and therapy - 25 hr extra complementary
  • Other onsite spa services for an additional cost

What's included

  • Certificate of completion
  • Daily classes and workshops
  • Short excursions and trips in and around the city
  • Visit to Varkala & Kapil beach
  • Sea sailing in Arabic ocean
  • Visit to temple
  • Boating in lake
  • 26 nights accommodations
  • Indian, Ayurvedic preparation of meals

What's not included

  • Airport transfer
  • Travel insurance
  • Flights costs
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments
  • GST
  • AC charges will be extra if required

How to get there

Recommended Airports

Arrival by airplane

Please book a flight to Trivandrum International Airport (located 55 kms from Paravur). Upon arrival at the airport, you can take a direct taxi to the venue. The cost is 30 USD (one-way trip) from the airport to school. Alternately, you may also ask the school for a pickup.

Arrival by bus

You can book a direct bus (both government and private) to Paravur from a number of major locations.

Arrival by train

You can book a direct train for Trivandrum, the capital of Kerala. From there, you can take another train to Varkala. You can book a direct train to Varkala as well. But the frequency of direct trains is not high. Upon arriving at the station, you can reach the venue via local rickshaw. You can also ask for the school to arrange for a taxi pick up.

Airport: Cochin International Airport Airport transfer available: Cochin International Airport (US$ 95 per person) Additional charges may apply. You can request this in the next step.
Airport: Trivandrum International Airport Airport transfer available: Trivandrum International Airport (US$ 30 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
27 days / 26 nights
from --
Wednesday April 2, 2025
(27 days / 26 nights)

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