(No availability) 10 Day 15-Hour Online Anatomy of Yoga Teacher Training Series With Rishikesh Yogkulam
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Online Yoga Anatomy Teacher Training
Explore yoga in its most authentic form. If you are seeking a deeper understanding of anatomy in relation to yoga, you have come to the right place. By learning the anatomy of bones, ligaments, and muscles, you are able to analyze why a student can or cannot do a certain yoga posture. You can learn to look past the surface of the body and understand anatomy in the context of yoga.
Meet the instructors
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Highlights
- 15-hour online yoga teacher training
- Eligible to register for Yoga Alliance Continuing Education credit
- 60 days of access to the video lessons
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
How the training works
This course contains 47 lessons on yoga anatomy, once you sign up for the course, you will be having access to these lessons immediately.
You will have access for 30 days to the lessons.
Curriculum/Course information
Who can join this course?
- Those who want to be an internationally certified teacher
- If you are new to yoga (no specific background of yoga is required, being eager to learn is enough)
- If you have been practicing yoga for a long time but don’t have knowledge of anatomy, the foundation of the asanas
- Don’t want to be a yoga teacher but a desire to deepen your own yoga practice and knowledge
What you will learn
- An in-depth explanation of each key area of the body from a Yoga Anatomy perspective to improve your yoga practice.
- Understanding body movement science: stretching, strengthening, and flexibility through yoga asanas.
- Understanding muscle-bone relationship with yoga asana.
- Anatomy and physiology of human spine and spinal deformities.
- Understanding the respiratory system to improve pranayama practice and lung capacity.
- Chakra and gland relationship.
- What is fascia? how it affects our flexibility.
- Classification of joints.
- The 12 body systems.
- Understanding movements of the body.
Instructors
Amit Ji
Born and brought up in Rishikesh, popularly known as the world capital of yoga. Amit is a young yoga practitioner and a learned yoga guru. His first formal training was at Jay Ram Ashram, Rishikesh, where he did an in-depth study on subjects like Hatha yoga, yoga philosophy, anatomy and physiology, yoga therapy, shatkarma, yogic diet, and nutrition, along with other aspects of art. Since then, Amit has dedicated himself to the path of yoga to gain proficiency in his work.
Retreat location
This teacher training is held online. Rishikesh Yogkulam is located in Rishikesh, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.
What's included
- 15-hour of online self-paced training
- 2-month access to the video (compatible on laptop, mobile, TV)
- Eligible to register for Yoga Alliance Continuing Education credit if you complete the training before December 31, 2022
What's not included
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
