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8 Day "Revitalize and Rejuvenate" Himalayan Yoga Retreat in Rishikesh

Gopala Guest House, Swargashram, Ram jhula, Rishikesh, Uttarakhand 249201, India

India Yoga Retreat

This yoga and meditation retreats in Rishikesh is made flexible for the sake of the promotion of positive health. Hence, everyone is eligible to get the common guidelines of yoga. A person gets an idea of normal events of life. He/she can improve his/her physical and mental strength. Also, the serene atmosphere can be experienced which makes the new dimension of life experiences.

Meet the instructors

+1
E., Himanshu, Govind, & 1 More…
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Highlights

  • Meditate and practice on Himalayan foothills
  • Become stronger mentally and find inner peace
  • Be more relaxed and refreshed than you’ve ever been
  • Peace and quiet for the mind, refreshing energy for the body
  • Rediscover yourself after too long of feeling disconnected
  • 7 nights accommodation

Skill level

  • Beginner

Yoga styles


7 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 10 participants
Airport transfer available:
Jolly Grant Airport (US$20 per person)
Airport transfer available:
Indira Gandhi International Airport (US$70 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

During this retreat, you will be staying at Gopala Guest House in Rishikesh, India. Gopala Guest house is located near the bank of Holy river Ganga and in the land of yoga Rishikesh, the retreat center is built and maintained like ashram so our guests can feel the atmosphere of yogis and make their yoga tour with us as a life-changing experience on the foothills of the Himalayas in the village of Yoga-Jonk.

Hot and cold running water, 24/7 Wi-Fi around the campus, personal washrooms attached to the bathroom with western commode, spacious and well-ventilated yoga hall, coffee table and a cupboard in the room, purified drinking water available at all times.

Program

This retreat is basically for beginners level. People can explore the new perspective of daily life. This yoga retreat program can make the person experience the basic transformation ability. The physical, mental, and social strength can be improved with this yoga retreat at Rishikesh Yoga Retreats. Just as a trial and error method, this yoga retreat will give an opportunity to taste the yoga environment.

This is a prior good step to take before taking a long journey in yoga. This is a neonatal stage of yoga, anyone is welcome. People can check their seeking ability even by joining for a day or two or three days of duration.

This yoga and meditation retreats in Rishikesh is made flexible for the sake of the promotion of positive health. Hence everyone is eligible to get the common guidelines of yoga. A person gets an idea of normal events of life. People will come to know how to be healthy and happy. This program can be chosen for a day or two or three and so on up to seven days. Rishikesh Yoga Retreats has given the opportunities to the guests to choose their retreat days as per their own schedule and comfort.

Typical day

  • 06:00 Pranayama
  • 07:00 Hatha yoga classes
  • 08:30 Breakfast
  • 10:00 Group discussions
  • 11:00 Relaxation techniques
  • 12:30 Lunch
  • 14:00 Library or self-study
  • 16:00 Hatha yoga classes
  • 17:00 Mediation
  • 19:00 Dinner

Included excursions

  • Ashram visit Rishikesh
  • Ganga Arti
  • Vashistha cave or mountain camping

Instructors

E. Amaravathi

Himanshu Bahuguna

Govind

Poornima Shama

Retreat location

Rishikesh Yoga Retreats is located near the bank of holy river Ganga. The retreat center is built and maintained like ashram so the guests can feel the atmosphere of yogis and make their yoga tour with a life-changing experience on the foothills of Himalayas.

Unique features

General

  • River
  • Yoga shala

Services

  • ATM / banking
  • Free Wi-Fi
  • Internet access
  • Local market
  • Medical assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The food provided is hygienic and well-prepared vegetarian food. During this retreat, you will enjoy daily vegetarian breakfast, lunch, and dinner. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Mountain camping
  • River rafting
  • Tehri water biking
  • Trekking
  • Bungy jumping

What's included

  • 7 nights in private accommodation
  • All three times delicious vegetarian and vegan meals
  • Purify drinking water and tea throughout the day
  • Daily twice yoga asana
  • Pranayama, Mantra Chanting
  • Meditation and Yoga Nidra daily
  • Ayurveda consultant and 60 minutes Ayurveda massage
  • Course manual, Yoga mats, blocks, straps, and bolsters
  • Group excursions/activities
  • Wi-Fi connection

What's not included

  • Air ticket
  • Visa fee
  • Travel insurance
  • Any kind of personal expenses
  • Other expenses which are not mentioned in the package will not be included in the course fee

How to get there

Recommended Airports

Arrival by airplane

You can also book a flight from New Delhi (DEL) to Dehradun Jolly Grant Airport (DED) which is the nearest domestic airport from center approximately 35 kilometers. Rishikesh Yoga Retreats also provide pick-up from DED airport to center with an additional cost of 20 USD.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$20 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$70 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Saturday October 10, 2020
(8 days / 7 nights)

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