A link to reset your password has been sent to your email

10 Day Christmas and New Year Yoga Retreat in Rishikesh

Nirmal Block B Gali Number 9 Vistapith Colony, Rishikesh

Christmas and New Year Yoga Retreat India

To all the yoga lovers out there, accept Rishikesh Yoga Home’s invitation for Christmas and New Year retreat. Leave the festive rush behind and get yourself into the spirituality through yoga, detox, and meditation retreat. The retreat provided by Rishikesh Yoga Home offers you the platform to learn yoga and meditation to cleanse and rejuvenate your mind, body, and spirit. Retreat in the Himalayas results in a stress-free retreat environment.

Meet the instructors

+2
Vikas , Yogi Mohan, Shailendra, & 2 More…
Read more

Highlights

  • Daily yoga and meditation session
  • Daily mantra recitations and relaxation
  • An introductory study of Indian philosophies
  • Opportunity to explore the Himalayas shrines and temples
  • Daily pranayama and breath awareness practices
  • Exploring the holy town of Rishikesh
  • Daily vegetarian meals with snacks
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 16 participants
Airport transfer included: Jolly Grant Airport
Airport transfer available:
Indira Gandhi International Airport (US$75 per person)
Hide all

Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lobby
  • Lounge
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Car rental
  • Conference room
  • Currency exchange
  • Free Wi-Fi
  • Internet access
  • Medical assistance
  • Meeting room
  • Newspapers
  • Parking lot
  • Tour assistance
  • Wireless internet

Rishikesh Yoga Home offers you the lap of luxury and comforts making you feel at home even away from your home. Rishikesh Yoga Home offers you a sustained tradition of elegance and service. You will never know until you experience it. Whether it is business, leisure, or conference, everyone wants to make the best use of their time. The promptness and efficiency of the services will always meet your expectations.

The hotel provides guests with an unforgettable stay experience, both in terms of luxury and comfort. It features state-of-the-art facilities for travelers. Visitors prefer the hotel for its impeccable bundle of services it delivers and the world-class facilities that it provides your magical vacation in India starts right at Rishikesh Yoga Home which is the ideal place to combine business with a vacation for the entire family. As a guest at one of the best hotels in the country, you will experience the traditional Indian Hospitality with excellence.

Program

The yoga retreat course by Rishikesh Yoga Home is a unique and powerful program to experience deep relaxation, healing, and transformation through both traditional and modern forms of asana and pranayama practices, Yoga Nidra, yogic cleansing processes, and many contemporary meditation practices. At the same time, the aspirants will have the opportunity to explore the Himalayas shrines and temple and experience the adventures during Himalayan Yoga Retreat.

Retreat curriculum

Rishikesh Yoga Home guides the students of yoga to a journey of self-discovery and inspires them to practice yoga holistically. Yoga is a process of integrating the body, breath, and mind. Focus is placed on other limbs of the practice beyond the physical yoga asanas.

Foundation of yoga

  • Introduction to meditation
  • Introduction breathing practice
  • Introduction to the concept and basic practices of relaxation

Pranayama

  • Introduction to pranayama practice
  • Sitting posture for pranayama practice
  • Basic pranayama practice: Nadi Shodhana

Basic yoga philosophy

  • Introduction to yoga philosophy
  • What is yoga?
  • Why yoga?

Basic yoga anatomy

  • Health and yoga

Relaxation and meditation

  • Practice basic relaxation techniques
  • Sequence of relaxation practices
  • What is meditation and what is not
  • Two to five minutes meditation

Daily schedule

  • 05:00 Morning bell
  • 05:30 - 06:00 Cleansing
  • 06:15 - 06:30 Mantra chanting
  • 06:30 - 07:30 Pranayama
  • 07:30 - 09:00 Hatha yoga (Classical)
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Excursion time
  • 13:00 - 14:30 Lunch
  • 14:30 - 15:00 Free time
  • 15:00 - 16:00 Basic yoga anatomy
  • 16:00 - 16:15 Tea break
  • 16:30 - 18:00 Ashtanga Vinyasa yoga
  • 18:00 - 19:00 Relaxation and meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Free time
  • 21:30 Lights off

Important notes

  • Respect the rules and regulations of Rishikesh Yoga Home
  • Non-veg food, smoking or drinking alcohol is strictly prohibited during the course period
  • Noise strictly prohibited after lights off at 9:30 p.m.
  • It is mandatory to attend all the yoga classes unless the candidate is ill
  • Leave electronic gadgets, jewelry at your room under your guidance
  • Be punctual for yoga classes and do follow the rules
  • Be polite and humble to your batch-mates and the management team, for a better experience of yoga classes
  • Rishikesh Yoga Home serves the authority to cancel the registration of any student for misconduct at the premises
  • If in need of any help, please do contact the management team of Rishikesh Yoga Home
  • Kindly return all the books/magazines before checkout

Included excursions

  • Famous Parthmarth Niketan Aarti
  • Ganga river rafting
  • Himalayan and riverside tour
  • Local market tour in Rishikesh
  • Waterfall trekking
  • Visit of the famous temples across the city
  • View of sunrise

Instructors

Vikas Bisht

Yogi Mohan Jee

Shailendra Rana

Yogini Richa Mishra

Sankalp Sadh

Retreat location

This retreat takes place in Rishikesh, India. Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams (centers for spiritual studies) line the eastern bank around Swarg Ashram, a traffic-free, alcohol-free and vegetarian enclave upstream from Rishikesh town.

Unique features

Activities

  • Hiking
  • Shopping
  • Spa

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Restaurant
  • Smoke-free property
  • Yoga studio

Services

  • Car rental
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Rishikesh Yoga Home provides three vegetarian meals, two herbal tea, and a vegetable - fruit drinks daily to the yogis and keep them under a Sattvic state. Sattvic food is the purest diet, the most suitable one for any serious yoga student. It nourishes the body and maintains a peaceful state. This, in turn, calms and purifies the mind, enabling it to function at its maximum potential. A Sattvic diet will ultimately lead to true health; a peaceful mind in control of a fit body, with a balanced flow of energy between them.

Sattvic foods include:

  • Wholemeal bread
  • Fresh fruit and vegetables
  • Pure fruit juices
  • Milk
  • Butter and cheese
  • Legumes
  • Nuts
  • Seeds
  • Sprouted seeds
  • Honey and herb teas

Some points on food lifestyle of a yogi

  • A yogic diet should be completely vegetarian and Sattvic
  • A yogic diet should be free from chemicals and stimulants
  • A yogic diet should contain fresh food
  • A yogic diet should be at regular intervals, two hours before asanas, practices, and sleep
  • Take time to fast

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • White river rafting
  • Additional spa treatments

Spa treatments

During this training, you will be treated with one free Ayurvedic massage and one traditional Mehandi class. You can also book the following treatments for an additional cost:

  • Karma massage
  • Marma massage
  • Ayurvedic treatment
  • Anti-aging treatment
  • Physiotherapy
  • Stress management therapy
  • Neurotherapy

What's included

  • 9 nights accommodation
  • 3 meals daily
  • 2 herbal tea daily
  • Multi-style yoga classes
  • Free Wi-Fi 24x7
  • Himalayan sunrise tour
  • Visit temples and caves
  • Local sightseeing and adventurous mountain trip
  • Nature excursion through the hills

What's not included

  • Airfare
  • Airport transfers
  • Additional meals and activities
  • Personal expenses
  • Air-conditioned / private room charge

How to get there

Recommended Airports

Arrival by airplane

Jolly Grant Airport - Dehradun Airport (DED) is the nearest airport to Rishikesh which is approximately 35 kilometers away. Popular carriers like Air India, Spice Jet, and Jet Airways often have daily flights from New Delhi. Apart from Delhi, there is a flight from Lucknow to Dehradun as well. Once you reach the airport, you can opt for a regular taxi or bus service which is easily available from Dehradun to Rishikesh.

The second nearest international airport for Rishikesh is in New Delhi which is well-connected with different cities across the globe. You can also book your flight to arrive at Indira Gandhi International Airport (DEL). Transfer from and to the airport is available for an additional cost of 75 USD.

Driving up to Rishikesh is worth considering, as it is connected to other cities via the National Highway 58, which is in good condition for most of the year. The short stretch of hilly terrain may be a little rutted, but tourists prefer to take a taxi or drive up to Rishikesh. The drive from Delhi to Rishikesh would take approximately six to seven hours.

Arrival by bus

Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmere Gate ISBT, New Delhi for Rishikesh every day. You can choose from a regular, deluxe, or a luxurious coach.

Arrival by train

The nearest railhead to Rishikesh is in Haridwar which is approximately 25 kilometers away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow, and Varanasi. Some of the popular trains are Shatabadi Express, Jan Shatabdi, AC Special Express, and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train till Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$75 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
10 days / 9 nights
from --
Saturday January 2, 2021
(10 days / 9 nights)

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
5462 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites