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Rishikesh Yoga Association offers 200-hour Hatha yoga teacher training courses based on traditional Hatha yoga. It is a residential Hatha yoga course ideal for practitioners of all levels who are looking to explore and deepen their practices, learn the art of teaching, and experience the ancient science of Hatha yoga. Hatha yoga is one of the most of the common form of yoga and as well base of all modern forms of yoga you have nowadays. But more commonly, the true concept of Hatha is still unknown to many people.
Students will be staying at Rishikesh Yoga Association during the course period. The school is privileged with a location which is close to the famous Laxman Jhula bridge and local market of Rishikesh. They have twin shared rooms and private rooms for the students who will be staying here during the course. The rooms are spacious, bright, and outward facing rooms. The room comes with two separate bed in twin shared accommodation and a big single bed in private accommodation.
Both categories of rooms are fully equipped with an attached bathroom with western toilet and hot shower, balcony with mountain view, and an independent entrance. Students are offered with a bed sheet, pillow cover, towel, toilet paper, blanket, and high-speed Wi-Fi during their course of stay.
Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
The word 'Hatha' is made of the roots, 'ha' meaning 'sun', and 'tha' meaning 'moon', and that the term was chosen to convey the idea that in your physical practices. Rishikesh Yoga Association is striving to integrate the 'solar' and 'lunar' energies of the body. These two major flow of energies known as 'pingla' nadi and 'ida' nadi. By the practice of Hatha yoga, you focus on bring the balance of these two nadis because all physical and mental function happens through these nadis.
Once, you are able to balance both flow (pingla and ida) third most important nadis which is known as Sushumna Nadi get activated. The activation of Sushumna Nadi allows the Kundalini (dormant energy) to rise up through the Sushumna Nadi. These training courses include the study of theories and practices of Hatha yoga asanas, pranayama, meditation, Kriyas, and alignment and adjustment workshop by their highly experienced teachers.
This course will prepare you with all the tools and confidence you need to become a yoga teacher and will inspire you forward on your personal yoga journey.
Yogi Arpit Ji has instructed in various schools of Rishikesh and got unbelievable gratefulness from the understudies from all corners of the world. He shows yoga as a smooth and graceful lifestyle. He started learning yoga at the most famed Bihar School of Yoga, Munger. He is additionally the follower of Swami Niranjanananda, the well-known yoga instructor in Rishikesh. He is the coordinator and Ashtanga yoga educator at Rishikesh Yoga Association. Also he has immense knowledge of human body and Naturopathy .
Yogi Mohit Ji is a very beloved yoga philosophy teacher in Rishikesh and also charismatic and energetic yoga teacher with bellyful ancient yogic wisdom. He has consistently been attracted to ashram lifestyles and to follow his dedication, he frequently toured Ashram where he initiated his journey by visiting every evening to learn about spirituality and to add his services to the ashram during his teenage. He had birth in a Hindu Brahman family at Raiwala (a small village of Rishikesh) where from childhood he picks up spiritual upbringing.He also clenches master degree in Yogic Science.
Yogi Harmindra Ji is enthusiastic towards spreading knowledge with honor to yoga and other fields like motionless life disorder, posture imbalance, and physical therapy. Being registered as a 500 Registered Yoga Teacher(RYT),He is our Anatomy and Physiology Teacher. He has done Masters in Yoga from one of the most famous University called as Dev Sanskriti University, Haridwar near Rishikesh. He has experience in the various aspect of Yoga Therapy and Anatomy. Being a Rishikesh local, he has been practicing yoga since childhood and teaching for more than 6 years years.
Guru Atmaram Ji was born in a Brahmin family in Varanasi which is in the northern part of India. Coming from a Brahmin family since childhood he was inclined towards spirituality. He has spent his childhood days in an Ashram for his studies which embedded values and interest in philosophy in him. Growing up in ashram environment he got interested in Meditation, Kirtan and Philosophy. The keen interest in these fields led his journey towards research and grabbing knowledge about yoga.His contribution and devotion towards yoga and philosophy has led him to the unending journey of guiding others.
Yogi Sadhushri Ji is our meditation teacher. He is also a recognized and certified healing teacher in Rishikesh. He owes his yogic knowledge to great yoga masters. His calm mind and strong learning helps him to teach the art of meditation to his students. He has a friendly nature which lets students interact with him easily and become comfortable during class. His experience with yoga meditation and yoga philosophy has made him one of the finest teachers of our school. Sadhushri Ji believes learning is a never-ending process and that we can always learn something from one another.
Yogi Vikas Ji is our Pranayama, Mantra & Shatkarma Teacher. He specializes in teaching Pranayama and also facilitates yogic cleansing for all students. He also holds master degree in Yogic Science from Uttarakhand Sanskrit University.With years of experience in learning and teaching, he has become a master of advanced Pranayama skills. His techniques are particularly beneficial for people suffering from psychological issues. Those who have attended his classes have noticed visible improvement in their health in a short period of time.
Yogi Shobhit ji is a certified yoga teacher. He is a master of yoga asanas or postures. With over five years of experience, he has taught yoga to many students. His calm persona and a gentle smile make him really approachable for students to interact. His dynamic style of teaching is much appreciated by the students. Along with yoga asanas, he also has an expertise in vedic mantras. He usually begins his class with mantra chanting and takes forward the lesson in positive energy. Under his guidance, the most dreaded yoga asanas become easy and fun.
Started his Yogic journey in 2011 from the World's Yoga capital Rishikesh, Yogi Abhishek Negi Ji had successfully completed his Post-Graduate Diploma in Yoga Science from Uttarakhand Sanskrit University instituted in Haridwar, India.It was in his gene to enjoy and explore the great ancient art of yoga Yogi Abhishek Negi Ji studied and practiced Yoga under the able guidance of famous and experienced Yog Gurus. Along with his yoga study, he also assists many Yog gurus with their classes. The classes conducted by him is an amalgam of practical demonstration, theory involved and discussion on the
Yogi Ankit Ji is an experienced Ashtanga Vinyasa Yoga Teachers with the sublime knowledge of Pranayama and Yogic science. Yogi Ankit Ji is master in the various styles of yoga such as Ashtanga, Hatha, Iyengar and Acro. He is fully committed in the expansion of techniques of the true yoga to the different parts of the world. He is actively participating in the classes of Yoga from the age of 15. He is a certified teacher in the yogic science from the reputed Uttarakhand Sanskrit University. He conducted several yoga classes ranging from beginner to advanced level yoga courses like Vinyasa Yoga,
A renowned name in Yoga teaching, Yogi Yogesh Ji is among the best Yoga teachers of our School. Yogi Yogesh Ji had done masters in Yoga Science and Therapy. With the unique and student-friendly yoga teaching style, he agitates his energy during Yoga Philosophy, anatomy, and therapy classes. A hard worker and quick learner from an early age, Yogi Yogesh Ji always work creatively for the upliftment of the vivid art of Yoga. With his simple and innovative ways of imparting the best possible yogic knowledge both theoretically and practically, he is one of the most famous yoga teachers amongst the
The entire vibe and energy of Rishikesh are apt for wholesome transformations through yoga. The town is blessed with abundant natural beauty as it is settled at the foothills of Great Himalayas. Rishikesh Yoga Association campus is situated in the Tapovan area which is the most prime location to practice yoga in Rishikesh. Surrounded by lush green trees, the fresh breeze coming straight from the mountains is in itself a dose of positive energy.
What making Rishikesh the best place for yoga is the presence of the holy River Ganges flowing right through its heart. When the whole ambiance is so pure and revitalizing, the yogic journey becomes even more fruitful. The school offers best views of the Himalayan Mountains and the majestic Ganges is just at the walking distance from the school. Thus, taking you a step closure to nature during your yoga teacher training in Rishikesh.
You might even spot some beautiful birds and animals like cows or squirrels around the school, giving you an experience of harmony and peaceful co-existence. Alongside impeccable training, the staff at Rishikesh Yoga Association is dedicated to providing all the students a comfortable and enjoyable stay. From rooms to food, the staff takes care of everything like that for a family.
Yoga is about bringing a positive change in your body and mind, thereby bringing an overall transformation. Yoga is not just limited to your yoga hall, but it also extends to your dining table. Hence, it is important to maintain a healthy diet. At Rishikesh Yoga Association, they serve a Satvik diet to the yoga teacher trainees. The Satvik diet which includes vegetables, fruits, and so on is considered to be the best diet to keep a light and healthy body.
Food which tends to make one’s body either too lethargic or hyperactive is avoided. Rishikesh Yoga Association makes sure that the kitchen area and the food is clean and hygienic. Also, the food is freshly prepared for immediate consumption because it gives the best results. Consuming the Satvik diet for a few days will automatically satiate your body needs and your body will not crave for any unhealthy food.
Along with the food, it is also important to keep a check on the time that you consume. The classes and the food breaks are so scheduled that the food benefits you the most. Rishikesh Yoga Association also keeps in mind if any student is allergic to any specific food ingredient. In such a scenario, the student can approach the staff to inform them about their allergy. The staff is kind enough to prepare a separate meal for such students.
These activities are not included in the package but Rishikesh Yoga Association arranges upon request:
Jolly Grant Airport
Transfer available for additional US$12 per person
Indira Gandhi International Airport
Transfer available for additional US$60 per person
Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport (DED) which is just 20 kilometers away from the school.
From Indira Gandhi International Airport (DEL), you can get a taxi or metro to Delhi ISBT bus station. From there, you can find many government and private transportation to bring you to Rishikesh.
The nearest railway station is Haridwar train station.
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