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Spiritual Yoga Retreat in India

Rishikesh Yog Shiksha offers you Ashtanga yoga, Hatha yoga, and different types of meditation yoga classes. Additionally, you will be taken to peaceful spiritual places like Ram Jhula, Laxman Jhula, Vasisth Cave, Parmarth Niketan, Swarg Ashram, and Triveni Ghat, where you can sit relax and feel the positive energy of Ganga Aarti. They have designed this retreat in Rishikesh for travelers, corporate employees, professionals beginners, intermediate, or anyone who wants to achieve their health goals.

Meet the instructors

Subham & Amandeep
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  • Daily yoga classes
  • Daily meditation and pranayama
  • 3 daily vegetarian yogic meals
  • 6 nights accommodation
  • Visit Par Marth Niketan
  • Evening Ganga Aarti
  • Group excursions

Skill level

  • Beginner
  • Intermediate

Yoga styles

7 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 30 participants
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  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga studio
  • Bicycle rental
  • Car rental
  • Free parking
  • Free Wi-Fi

Program fees include accommodations on a double sharing basis. If any student prefers to have an individual room, it can be provided at an extra cost. A laundry facility is available. For more details about accommodation, please send an inquiry.

If you are arriving earlier, you will have to manage your own accommodation. Rishikesh Yog Shiksha can also provide accommodations at an additional cost.


Daily Schedule

  • 06:00 - Wake up
  • 06:30 - Meditation session
  • 07:30 - Pranayama and Hatha yoga
  • 09:30 - Breakfast
  • 10:30 - Excursion and free time
  • 13:00 - Lunch
  • 14:00 - Rest time
  • 16:00 - Ashtanga- Vinyasa yoga
  • 17:00 - Yoga Nidra
  • 17:30 - Free time
  • 18:30 - Dinner
  • 20:00 - Lights off

Sunday will be excursion day.

Retreat Rules

  • Kindly follow our rules and regulation and help us to create a positive environment for you.
  • If you have any plans to eat outside then make sure you inform our kitchen staff asap.
  • Alcohol/drugs or smoking are not allowed.
  • You'll have to wash your dishes (Karma yoga)
  • Make sure you attend all the classes.
  • If you have any plans to stay out of the school, kindly inform the manager or gatekeeper.
  • Mobile/ bags or any personal items are not allowed in the yoga hall.
  • Be punctual for your classes.

Included excursions

  • Goa Beach Rishikesh
  • Visit Laxman Jhula
  • Visit Ram Jhula
  • Visit Triveni Ghat
  • Evening Ganga Aarti
  • Visit Parmarth NIketan
  • Visit Sai Ghat
  • Visit Neelkanth Mahadev Temple


Subham Rawat

Amandeep Thapliyal

Retreat location

Rishikesh Yog Shiksha is located in the beautiful Himalayan foothills of Rishikesh, India, near the banks of the holy river the Ganges, well known as the birthplace of yoga, the holy city of Rishikesh. It is renowned for self-realization, personal transformation, and palpable spiritual energy. For thousands of years, sages, saints, and spiritual leaders have traveled to Rishikesh from all over the world to study and practice yoga. In your free time, make your way to the Ram Jhula bridge and take in an endless variety of sights, sounds, and smells.

Go for a dip in the Ganges or take part in a traditional aarti ritual (Hindu ceremony of light). Explore ancient temples and Himalayan hiking trails, go on a jungle safari, or visit the ashram where The Beatles studied transcendental meditation. As an esteemed yoga school in India, its job is to guide students and practitioners to learn the art of yoga through the lens of their own experience.

Unique features


  • Hiking


  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga studio


  • Bicycle rental
  • Car rental
  • Free parking
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically and the vegetable is organic. Rishikesh Yog Shiksha's food is well known all around the world for its taste and varieties. When the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need (Ayurvedic proverb).

"Isn’t it enough just to practice yoga, do we have to regulate our food?" many wonders. In itself, practicing yoga is not just a healthy life, but at Rishikesh Yog Shiksha, they believe that it is also a way of living, but when complemented with healthy food habits, it can really create wonders. In fact, eating the right food is an essential part of living a yogic life. What we eat not only influences our physical wellbeing, but also our emotions and thoughts.

Yoga does not dissect food into proteins, carbohydrates, or fats, instead, it classifies them according to the effect they have on the body and mind, into three types - Satva, Rajas, and Tamas. Tamasic food is the kind of food that makes us lethargic or sluggish, while Rajasic food is that which brings about activity or restlessness. Whereas, Sattvic food is the kind that makes you feel light, energetic, and enthusiastic.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurveda massage school
  • Bungee jumping
  • Gita Bhawan (peaceful ashram temple and shops)
  • Hena (Mehandi)
  • Hiking
  • Laxman Jhula shopping center
  • River rafting
  • Trekking
  • You can also opt for white water rafting in Rishikesh on extra charges on the last day of your yoga retreat.

Spa treatments

Massages and treatments can be booked for an additional cost. You can choose from the following:

  • Ayurvedic massage
  • Swedish massage
  • Deep tissue
  • Thai massage
  • Potli massage
  • Powder massage
  • Shirodhara massage
  • Panchkarma

What's included

  • 6 nights accommodation
  • 3 daily vegetarian yogic food
  • Daily meditation classes
  • Daily yoga classes
  • Daily pranayama classes
  • Goa Beach Rishikesh
  • Visit Laxman Jhula/Ram Jhula
  • Visit Triveni Ghat
  • Ganga Aarti
  • Group excursions
  • Wi-fi connection

What's not included

  • Airport transfer
  • Travel insurance
  • Visa fee
  • Flights cost
  • Additional treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at either Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED).

The nearest airport to Rishikesh is Jolly Grant Airport, Dehradun (DED) which is 30 minutes from the school. All flights to Dehradun come from Delhi, so you will have to transit there and take a domestic flight to Dehradun.

At Delhi, please note that all international flights are at Terminal 3 and all domestic flights are at Terminal 1, except for Jet Airways (Terminal 3). Therefore, make sure that you have at least 1-2 hours to move between the two terminals.

From Dehradun, a taxi would be 15 USD. A direct taxi from Delhi airport is also possible. The taxi charges would be 75 USD per trip. If you need assistance in booking your taxi on arrival, please provide Rishikesh Yog Shiksha with your flight details (i.e. flight number, airline, time, date, and location).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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