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Couples Yoga Holiday in India

Enjoying couples yoga retreat with your partner is an opportunity to freshen up and revive the light of your bond, while learning essential techniques of yoga. Life is all about balancing things and collecting moments of seeing the world with a new perspective, so here at Rishikesh Yog Shiksha, they create the right environment for you to spend quality time with your loved ones and strengthen your relationships.

Meet the instructors

Subham & Amandeep
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Highlights

  • Daily yoga classes
  • Daily meditation and pranayama classes
  • 3 daily vegetarian yogic meals
  • Visit Goa Beach Rishikesh
  • 6 nights accommodation
  • Excursions

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 30 participants
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Accommodation

Check-in Time:
11:00
Check-out Time:
10:00

Facilities

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga studio
  • Bicycle rental
  • Car rental
  • Free parking
  • Free Wi-Fi

Program fees include accommodations on a double sharing basis. If any student prefers to have an individual room, it can be provided at an extra cost. A laundry facility is available. For more details about accommodation, please send an inquiry.

If you are arriving earlier, you will have to manage your own accommodation. Rishikesh Yog Shiksha can also provide accommodations at an additional cost.

Program

Overview

Rishikesh Yog Shiksha will provide a beautiful place for your stay with your partner with 24/7 hot water and yogic meal. A nice, clean room for the two of you with a beautiful location and surroundings is also included. You can spend more time getting to know each other better and explore the beauty of Rishikesh. You can stroll around the river Ganga and walk around the city hand in hand and enjoy an evening romantic walk.

Daily Schedule

  • 06:00 - Wake up
  • 06:30 - Meditation session
  • 07:30 - Pranayama and Hatha yoga
  • 09:30 - Breakfast
  • 10:30 - Excursion and free time
  • 13:00 - Lunch
  • 14:00 - Rest time
  • 16:00 - Ashtanga- Vinyasa yoga
  • 17:00 - Yoga Nidra
  • 17:30 - Free time
  • 18:30 - Dinner
  • 20:00 - Lights off

Sunday will be a full day off.

Retreat Rules

  • Students need to follow all the rules and regulations inside the school.
  • Students have to be at the school before 9 p.m.
  • If you are planning to eat outside, kindly inform the kitchen staff so they will not prepare extra food.
  • After each meal you have to wash your own dishes (Karma yoga).
  • No alcohol and drugs are allowed in the school.
  • All the classes need to attend on daily basis.
  • If you are planning to stay out or want to have visitors with you during the day, kindly inform the school manager or the gatekeeper.

Included excursions

  • Goa Beach Rishikesh
  • Visit Laxman Jhula
  • Visit Ram Jhula
  • Visit Triveni Ghat
  • Evening Ganga Aarti
  • Visit Parmarth NIketan
  • Excursion

Instructors

Subham Rawat

Amandeep Thapliyal

Retreat location

Rishikesh Yog Shiksha is located in the beautiful Himalayan foothills of Rishikesh, India, near the banks of the holy river the Ganges, well known as the birthplace of yoga, the holy city of Rishikesh. It is renowned for self-realization, personal transformation, and palpable spiritual energy. For thousands of years, sages, saints, and spiritual leaders have traveled to Rishikesh from all over the world to study and practice yoga. In your free time, make your way to the Ram Jhula bridge and take in an endless variety of sights, sounds, and smells.

Go for a dip in the Ganges or take part in a traditional aarti ritual (Hindu ceremony of light). Explore ancient temples and Himalayan hiking trails, go on a jungle safari, or visit the ashram where The Beatles studied transcendental meditation. As an esteemed yoga school in India, its job is to guide students and practitioners to learn the art of yoga through the lens of their own experience.

Unique features

Activities

  • Hiking

General

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga studio

Services

  • Bicycle rental
  • Car rental
  • Free parking
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

When the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need - Ayurvedic proverb

Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically and the vegetable is organic. Rishikesh Yog Shiksha's food is well known for its taste and varieties.

"Isn’t it enough just to practice yoga, do we have to regulate our food?" many wonders. In itself, practicing yoga is not just a healthy life, but at Rishikesh Yog Shiksha, they believe that it is also a way of living, but when complemented with healthy food habits, it can really create wonders. In fact, eating the right food is an essential part of living a yogic life. What we eat not only influences our physical wellbeing, but also our emotions and thoughts.

Yoga does not dissect food into proteins, carbohydrates, or fats, instead, it classifies them according to the effect they have on the body and mind, into three types - Satva, Rajas, and Tamas. Tamasic food is the kind of food that makes us lethargic or sluggish, while Rajasic food is that which brings about activity or restlessness. Whereas, Sattvic food is the kind that makes you feel light, energetic, and enthusiastic.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurveda massage school
  • Bungee jumping
  • Gita Bhawan (peaceful ashram temple and shops)
  • Hena (Mehandi)
  • Hiking
  • Laxman Jhula shopping center
  • River rafting
  • Trekking
  • You can also opt for white water rafting in Rishikesh on extra charges on the last day of your yoga retreat.

Spa treatments

Massages and treatments can be booked for an additional cost. You can choose from the following:

  • Ayurvedic massage
  • Swedish massage
  • Deep tissue
  • Thai massage
  • Potli massage
  • Powder massage
  • Shirodhara massage
  • Panchkarma

What's included

  • 6 nights accommodation
  • 3 daily vegetarian yogic meals
  • Daily meditation classes
  • Daily yoga classes
  • Daily pranayama classes
  • Goa Beach Rishikesh
  • Visit Laxman Jhula/Ram Jhula
  • Visit Triveni Ghat
  • Ganga Aarti
  • Group excursions
  • Wi-fi connection

What's not included

  • Airport transfer
  • Travel insurance
  • Visa fee
  • Flights cost
  • Additional treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at either Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED).

The nearest airport to Rishikesh is Jolly Grant Airport, Dehradun (DED) which is 30 minutes from the school. All flights to Dehradun come from Delhi, so you will have to transit there and take a domestic flight to Dehradun.

At Delhi, please note that all international flights are at Terminal 3 and all domestic flights are at Terminal 1, except for Jet Airways (Terminal 3). Therefore, make sure that you have at least 1-2 hours to move between the two terminals.

From Dehradun, a taxi would be 15 USD. A direct taxi from Delhi airport is also possible. The taxi charges would be 75 USD per trip. If you need assistance in booking your taxi on arrival, please provide Rishikesh Yog Shiksha with your flight details (i.e. flight number, airline, time, date, and location).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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