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Pregnancy Yoga Retreat in Uttarakhand, India

India Yoga Retreat

Becoming part of evolution and creating a new generation is the precious stage of marriage life. Yoga specialists are going to help you overcome most of the pregnancy complications and to bring a healthy baby to your world. This special yoga retreat will reveal a new way for you to enjoy the pregnancy period right from conceiving until delivery.

Meet the instructors

Dr. Amravathi, Vijeth Kumar, & Mayank
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Highlights

  • 2 daily yoga classes
  • Daily Shatkriya (yogic cleansing)
  • Daily pranayama and meditation classes
  • Daily yoga anatomy and theory classes
  • Daily breakfast, lunch, and dinner
  • 27 nights accommodation
  • Excursion on Sunday

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


27 days with instruction in English
Spoken languages: Hindi, English
Airport transfer available: Indira Gandhi International Airport
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Accommodation

Facilities

  • Kitchen
  • ATM / banking
  • Free Wi-Fi
  • Laundry
  • Library

You will be accommodated at Rishikesh Yog Sansthan in Rishikesh, India.

Program

  • 05:30 - 06:00 Kriya
  • 06:00 - 07:00 Chanting, pranayama, mudra, bandha / meditation
  • 07:15 - 08:45 Yoga asana
  • 09:00 - 10:00 Breakfast
  • 11:30 - 13:00 Yoga anatomy
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Library
  • 15:30 - 16:30 Yoga for pregnancy (theory)

Instructors

Dr. Amravathi Erraballi

Vijeth Kumar Kumar

Mayank Chauhan

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga asana classes twice a day
  • Daily Shatkriya (yogic cleansing)
  • Pranayama and meditation classes daily
  • Yoga anatomy and theory classes daily
  • Private single room with attached bath
  • Free Wi-Fi and library
  • Excursion on Sunday
  • 27 nights accommodation

What's not included

  • Airfare
  • Air conditioning
  • Any personal expenses

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
28 days / 27 nights
from --
Saturday March 30, 2019
(28 days / 27 nights)

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