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7 Days Beginner's Yoga and Meditation Retreats in Rishikesh, India

India Yoga Retreat Rishikesh

Get ready to experience the yoga retreats like never before. Rishikesh Yoga Retreats offers one-week yoga and meditation retreat for beginners on the foothills of the Himalayas with all residential facilities in Rishikesh India. This is an easy form of yoga training for the beginners. This yoga and meditation retreat in Rishikesh is made flexible for the sake of promotion of positive health. Hence everyone is eligible to get the common guidelines of yoga. A person gets an idea of the normal events of life. People will come to know how to be healthy and happy.

Highlights

  • Daily yoga practice
  • Daily meditation practice
  • Optional outings on Sunday (river rafting, trekking, or mountain camping)
  • 3 daily healthy, vegan, delicious meals
  • 6 nights accommodation
  • Morning herbal teas

Skill level

  • Beginner

Yoga styles


6 days with instruction in English
Spoken languages: English
Airport transfer available:
Indira Gandhi International Airport (US$20 per person)
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Accommodation

Facilities

  • Kitchen
  • ATM / banking
  • Free Wi-Fi
  • Laundry
  • Library

You will be accommodated at Rishikesh Yog Sansthan in Rishikesh, India.

Program

The retreat is going to start from Monday but the guest is allowed to come before for arrival formalities, from next morning the schedule will be following:

  • 06:30 - 07:00 Herbal tea
  • 07:00 - 09:00 Yoga asana
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch and free time
  • 16:00 - 15:30 Yoga asana
  • 15:30 - 18:30 Meditation
  • 19:00 - 20:00 Dinner

From Monday to Saturday, you will follow the same schedule, and on Sunday you will go for an outing.

Retreat location

This program takes place in Rishikesh, India.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Fruitarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Free Wi-Fi, library, yoga material, T-shirt, etc.
  • 6 nights accommodation
  • All vegetarian meals and herbal tea
  • Daily asana, meditation, pranayama classes
  • 1-hour session of Ayurveda massage
  • Outings (river rafting or trekking or mountain camping or waterfall or sunrise in Kunjapuri Temple)

What's not included

  • Airfare and any other personal expenses
  • Pick-up and drop from the airport at extra cost
  • Travel insurance
  • Air condition

Cancellation Policy

  • A reservation requires a deposit of 22% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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7 days / 6 nights
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