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29 Days 300-Hour Certified Yoga Teacher Training in Rishikesh, India

Yoga Teacher Training India

Residential 300 Hour Yoga Teacher Training Course in Rishikesh, India affiliated by Rishikesh Yogpeeth and registered with the Yoga Alliance, USA. Yoga as a lifestyle is the basic idea gained in 200-hour program. But the journey does not end with that, instead, it started with the realization of what is past and now. Hence there is still for further steps to attain that supreme knowledge. Here the 300 hour Yoga Teacher Training Course (TTC) will help the student in all directions of existence. With this knowledge, the student can improve the strength to withstand many physical, mental, social and environmental challenges during 300 hour Yoga TTC itself. The link between personal health and social health through yoga Philosophyallow the students to experience the tradition, celebrations, and outings.

Highlights

  • Principles of yoga therapy
  • This is for advanced practitioners
  • Students get Internationally recognized RYT 300- Yoga Alliance, USA certificate
  • Experience culture and tradition of India, discussion sessions, treatment for minor health issues
  • Experienced faculty will be assisting to all levels of intelligence
  • 28 nights comfortable shared accommodation
  • Daily delicious and healthy meals

Skill level

  • Advanced

Yoga styles


25 days with instruction in English
Spoken languages: English
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Accommodation

Facilities

  • Kitchen
  • ATM / banking
  • Free Wi-Fi
  • Laundry
  • Library

Program

Advance Yoga Asana teaches how to utilize the body as a tool for life. Advance Yoga breathing techniques (Pranayama), teaches how to live with slow and long breath and control over autonomic parts of the body. Advance Yoga Relaxation techniques are the base to experience the openness in daily routines. Advance Yoga Kriya makes the body more flexible and yet strong for the daily challenges.Yoga teaching techniques make the Yoga students to teach the techniques in a better way. Correction and adjustment techniques of Yoga Practices are just for the beginning level of training but later on everything is "Core muscles activation" with comfortable breath (Prana) to activate the energy wheels (Chakras) and reach that higher silence (Bliss) in 300 hour Yoga TTC. Applied Anatomy and Physiology of yoga practices, will take the student from basic level of understanding to higher level of understanding the reality and the physical world.

B1. Brief overview:

Digestive System- Basics and related yogic practices

Respiratory System- Basics and related yogic practices

Circulatory System- Basics and related yogic practices

Nervous System- Basics and related yogic practices

Endocrine System- Basics and related yogic practices

OUR AIMS AND OBJECTIVES

Principles of yoga therapy

Concept of Stress

Yoga for Diabetes

Yoga for Irritable Bowel Syndrome

Yoga for Constipation

Yoga for Hypertension

Yoga for Asthma

300 Hour Yoga Teacher Training Daily Schedule

  • » 05:30 am - Wake Up
  • » 06:00 am - Herbal Tea
  • » 06:15 am - Shatkarma/Yogic cleansing
  • » 06:30 am - Pranayama and Chanting
  • » 07:30 am - Yoga Asana
  • » 09:00 am - Breakfast
  • » 10:30 am - Yoga Anatomy
  • » 11:30 am - Yoga Philosophy
  • » 12:30 pm - Lunch
  • » 04:30 pm - Yoga Breathing | Yoga Nidra
  • » 05:00 pm - Hatha/Ashtanga Yoga Asana
  • » 06:45 pm - Pranayama | Meditation
  • » 07:15 pm - Dinner
  • » 10:45 pm - Lights Out

Included excursions

Outing Tour:

  • Ganga arti
  • Kunjapuri
  • Rafting
  • Camping

Retreat location

Food

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 28 nights in a room with attached bathroom and hot shower
  • Wi-Fi connection at the school
  • Vegetarian food 3 times daily
  • Cleansing process materials
  • Coursebook
  • Library
  • Outings (rafting/camping)
  • 300-Hour Certificate of Completion (accepted by Yoga Alliance)

What's not included

  • Visa
  • Air tickets
  • Your personal necessities

How to get there

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED).

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
29 days / 28 nights
from --
Sunday March 31, 2019
(29 days / 28 nights)

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