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Residential 300 Hour Yoga Teacher Training Course in Rishikesh, India affiliated by Rishikesh Yogpeeth and registered with the Yoga Alliance, USA. Yoga as a lifestyle is the basic idea gained in 200-hour program. But the journey does not end with that, instead, it started with the realization of what is past and now. Hence there is still for further steps to attain that supreme knowledge. Here the 300 hour Yoga Teacher Training Course (TTC) will help the student in all directions of existence. With this knowledge, the student can improve the strength to withstand many physical, mental, social and environmental challenges during 300 hour Yoga TTC itself. The link between personal health and social health through yoga Philosophyallow the students to experience the tradition, celebrations, and outings.
Advance Yoga Asana teaches how to utilize the body as a tool for life. Advance Yoga breathing techniques (Pranayama), teaches how to live with slow and long breath and control over autonomic parts of the body. Advance Yoga Relaxation techniques are the base to experience the openness in daily routines. Advance Yoga Kriya makes the body more flexible and yet strong for the daily challenges.Yoga teaching techniques make the Yoga students to teach the techniques in a better way. Correction and adjustment techniques of Yoga Practices are just for the beginning level of training but later on everything is "Core muscles activation" with comfortable breath (Prana) to activate the energy wheels (Chakras) and reach that higher silence (Bliss) in 300 hour Yoga TTC. Applied Anatomy and Physiology of yoga practices, will take the student from basic level of understanding to higher level of understanding the reality and the physical world.
B1. Brief overview:
Digestive System- Basics and related yogic practices
Respiratory System- Basics and related yogic practices
Circulatory System- Basics and related yogic practices
Nervous System- Basics and related yogic practices
Endocrine System- Basics and related yogic practices
OUR AIMS AND OBJECTIVES
Principles of yoga therapy
Concept of Stress
Yoga for Diabetes
Yoga for Irritable Bowel Syndrome
Yoga for Constipation
Yoga for Hypertension
Yoga for Asthma
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