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Affordable 200-Hour Yoga Teacher Training in Rishikesh, India

Rishikul Yogshala Road, Swarg Ashram, Rishikesh, Uttarakhand 249304, India

Yoga Teacher Training India

Rishikesh Yog Sansthan in Rishikesh, took part in the development of yoga with basic information as 200-hour yoga teacher training course (200 hour TTC). The student can get the personal health benefits and also enormous miracles in personality. Rishikesh Yog Sansthan is spreading yoga with well experienced yoga teachers who can easily help students learn the ancient yoga texts and practices. This yoga teacher training course meets the standards of Yoga Alliance and will make the student's future strong enough to make their own profession. Hence, students will not only just gain the personality but will be gain certification for future growth. Yoga as "the way of life" will be practically experienced with 200 hour teacher training course at Rishikesh Yog Sansthan, Rishikesh.

Meet the instructors

Dr. Amravathi, Vijeth Kumar, & Mayank
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Highlights

  • 200 Hour Yoga TTC Certificate
  • Yogic food & 28 nights accommodation
  • Yoga Retreat to the hilltop for morning sunrise
  • Group Ganga pooja ceremony (Ganga Aarti) and Satsanga (devotional concert)
  • Complimentary pick-up & Drop (Dehradun Airport to School)
  • 3 vegetarian meals per day during the course
  • Cleansing process materials
  • Jungle safari

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


25 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15
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Accommodation

Facilities

  • Kitchen
  • ATM / banking
  • Free Wi-Fi
  • Laundry
  • Library

Program

The journey of yoga will be made with yoga asana (physical postures), yoga kriyas (physical cleaning techniques), pranayama (breathing techniques), meditation (silencing techniques), sattvic food (Yogic diet), Raja yoga (biorhythm), Krida yoga (social events) and Bhakti yoga (devotional events like prayers at river Ganga), discussion on yoga philosophy (concepts of ancient wisdom), and anatomy and physiology of yoga practices will give an opportunity for exploring the depth yoga.

  • Eligibility: Beginners but seekers
  • Medium: English
  • Duration: 28 days (200 hours)
  • Objective: To make a person experience the traditional yoga
  • Goal: The learner can experience the transformation and witness the most beautiful part of yogic life

Curriculum of 200 200-hour yoga teacher training

This is a basic training on how to incorporate yoga practices for physical, mental, and emotional health. Students will learn how to plan general yoga sessions. The subjects are distributed as per the environmental changes and the other events of the day. Hence the students can live the lifestyle than just the learning it theoretically.

As well mentioned in Vedas, yoga practice will transform the personality, the student can experience the changes in personality and the perception. This bit of realization can be carried for the rest of the life.

Daily Schedule

  • 05:30 Wake Up
  • 06:00 Herbal Tea
  • 06:15 Shatkarma or yogic cleansing
  • 06:30 Pranayama and chanting
  • 07:30 Yoga asana
  • 09:00 Breakfast
  • 10:30 Yoga anatomy
  • 11:30 Yoga philosophy
  • 12:30 Lunch
  • 16:30 Yoga breathing and yoga Nidra
  • 17:00 Hatha or Ashtanga yoga asana
  • 18:45 Pranayama and meditation
  • 19:15 Dinner
  • 22:45 Lights out

Note: This is a tentative schedule and may change according to the climatic situations.

Included excursions

Outings or tours

These are part of the devotional, self-realization activities.

  • Ashram visit
  • Ganga Arti
  • Kunjapuri
  • Rafting
  • Camping

Instructors

Dr. Amravathi Erraballi

Vijeth Kumar Kumar

Mayank Chauhan

Retreat location

Food

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yogic food & 28 nights stay in clean accommodation
  • 3 Vegetarian meals per day during the course
  • Group Ganga pooja ceremony (Ganga Aarti)
  • Satsanga (devotional concert)
  • Yoga Retreat to the hilltop for Morning Sunrise
  • Jungle Safari
  • Cleansing process materials
  • 200 Hour Yoga TTC Certificate
  • Complimentary pick-up & drop (Dehradun Airport to School)
  • Free Wi-Fi connection at the Yoga school

What's not included

  • Visa
  • Air tickets
  • Your personal necessities

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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28 days / 27 nights
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