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100 Hour Yoga Teacher Training in Rishikesh, India Yoga for Beginners

Swargashram, Swarg Ashram, Rishikesh, Uttarakhand 249304, India

Yoga Teacher Training India

Rishikesh Yog Sansthan, Registered Yoga School with Yoga Alliance USA offers 100 Hours Traditional Hatha, Ashtanga Yoga Teacher Training in Rishikesh, India. This course is convenient for those students who have an intention to complete 200 hours course in two divisions. The chief objective for 100 hours yoga teacher training is to create awareness of yoga and help you to find joy in your practice at a pace that is convenient for you.

Meet the instructors

Dr. Amravathi, Vijeth Kumar, & Mayank
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  • Anatomy sessions
  • Daily yoga practices
  • Experienced and certified yoga teacher
  • All planned excursion and sightseeing trips
  • Yoga material (books, body cleansing kit (Kriya Kit), etc.)
  • 3 vegetarian meals per day
  • 13 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

14 days with instruction
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  • Kitchen
  • ATM / banking
  • Free Wi-Fi
  • Laundry
  • Library


100 Hour Yoga Teacher Training Course in Rishikesh, Hatha, Ashtanga Yoga Teacher Training Course In India registered with Yoga Alliance USA. As per the obstacles of the yogic path like less time, commitments of usual life etc., learning may not be possible in a lifetime. The modern lifestyle made the person away from actual knowledge and hence flexible method f teaching will help the situation. All these observations in enquiring time brought this 100 hour TTC. This can be done twice to accumulate 200 hours in 3 years of time. This flexibility may meet the demands of the lack of 4 weeks at a stretch, lack of fee to be paid at a stretch. This program also helps to spread the knowledge beyond the rules and regulations of normal 200 hour TTC. A person can gain health through this flexible yet residential way of education. 100 hour TTC is the base for any beginner and is still the same challenging as 200 hour TTC. The assignments, presentations, attendance, etc, will be assessed and conclude with a proving letter in first two weeks. The attendance, regularity, punctuality, open discussions and final practical exam will be conducted at the end of next contact session (3rd and 4th weeks)

  • Eligibility: Beginners but seekers
  • Medium: English
  • Duration: 15 days (100 hours)
  • Objective: To make a person experience the traditional yoga.
  • Goal: The learner can experience the transformation. A person can witness the most beautiful part of life by making the different view of normal life.

Overview of 100-hour yoga teacher training course

  • Teaching Process
  • Evaluation process
  • Code of conduct

Included excursions

Outing Tour (10 hours)

  • Ashram visits
  • Ganga Arti
  • Kunjapuri
  • Rafting
  • Camping


Dr. Amravathi Erraballi

Vijeth Kumar Kumar

Mayank Chauhan

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Food plays a great role in a correct yoga practice! Unadulterated vegan suppers are given to the understudies. Keeping in mind, the intrigue and strength of the understudies; nourishment is set up by Master Ayurvedic Culinary Experts. Finish cleanliness is kept up in the Kitchen. The nourishment is smoothly set up with crisp fixings and is less hot!

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yogic food & 13 nights in clean accommodation
  • 3 Vegetarian meals per day during the course
  • Group Ganga pooja ceremony (Ganga Aarti)
  • Satsanga (devotional concert)
  • Yoga Retreat to the hilltop for Morning Sunrise
  • Jungle Safari
  • Cleansing process materials
  • Free Wi-Fi connection at the Yoga school

What's not included

  • Visa
  • Air tickets
  • Your personal necessities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED).

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
14 days / 13 nights
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