An esteemed yoga school nestled in the serene landscapes of Rishikesh renowned for its authentic teachings and transformative experiences in the realm of yoga.

Yoga Retreats (13)

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7 Day 85-Hour Prenatal Yoga Teacher Training in Rishikesh, India

Jan | Mar | Apr | May | Jun | Jul | Aug, 2025
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Videos (23)

Instructors (5)

Yogi Manish

Sajan Negi

Yogi Deepraj Bhandari

Yogini Priyanka

Heena Thakwani

Reviews (73)

Lena Bucht

from Germany, January 2025

"Amazing 200h YTTC program"

For me the 200h YTTC was a an incredible experience which I will never forget. The teachers had a lot of knowledge and explained the content in a very pleasant and patient way.

I really liked the set-up/schedule of the course. We got a lot of information but still it was not too much/overwhelming & there were enough breaks.

I loved that we were only a really small group of students (+/- 7) as the teachers could really focus on our individual needs and thoughts. After the course we had such a great bond between the students, I can definitely say that I got new friends for life!!

It was an intense and sometimes tiring experience, but definitely worth it.

I shared a room with another girl which worked very well. The rooms get cleaned whenever you ask for it. Even the washing machine you're allowed to use.

Last but not least the chef's cook brilliant food and all the staffs are very friendly and try their very best to make your stay a good one ;-)

Neha Trambadiya

from United States of America, December 2024

"YTT experience at Yog Nirvana 300hr"

The group of people I met from all across the world. The teachers who share their knowledge and their passion. The experience of being near Ganga and experiencing the energy of the place where yoga begin!

Maya Vogt

from Poland, November 2024

"Magical 300h ttc "

Just completed my 300h ttc here and it was a magical experience! Wonderful teachers, nice and clean room with private bathroom and balcony, tasty food, interesting events and Sunday excursions and overall very friendly atmosphere. Thank you Sagan and everyone who created Rishikesh Yog Nirvana🤗

Hannah Kane

from United Kingdom, October 2024

"Excellent retreat"

The food was delicious and varied each day, whilst the room had all the facilities one could want. There are a lot of yoga, meditation, and theory sessions throughout the day of which you can choose to go to all or none of. There were also opportunities to go sightseeing and the included massage was great.

Marcela Rodriguez Suarez

from Colombia, September 2024

"Una experiencia que no olvidare"

Quiero dar todo mi gran agradecimiento al grupo de profesores de este lugar tan maravilloso, creo que la disciplina y el gran conocimiento del tema me pareció de lo mejor y también el respeto a cada proceso es destacable y me voy muy feliz, los super recomiendo pero sobre todo espero volver porque es algo que no tengo duda que si vuelvo sería con ellos. Por favor sigan así. Un abraxo

Eleonora Accalai

from Italy, August 2024

"I would repeat the experience thousand times"

If you are wondering if to come to study with Rishikesh Yog Nirvana , you definitely should. Not only you you would gain tools and confidence to teach/lead you own yoga class, but also your knowledge about yoga would become 360°. All teachers brought the best knowledge and passion, they .knew every answer to our questions, and gave us the tools to find answers ourselves. The theory classes are well thought and they connect with each other making you feel even more curious and passionate. Asana classes (ASHTANGA VINYASA and vinyasa flow) were also pushing our bodies enough to make us grow. Not only I learned about yoga, but most important I learned about myself, my thinking patterns and how to improve me and reach physical and mental wellbeing. Rooms, foods, cleaning, position of school: everything was excellent. All the teachers and people helping the school made me feel at home even when I got sick and they took care of me like a family for my fast recovery.

Brian Contreras

from United States of America, August 2024

"Beautiful experience"

The staff is the best part of Yog Nirvana. They are knowledgeable, kind, patient, engaged and welcoming. The structure for the course was excellent. Yoga and breathing to start the day allowed us to ground into the course content throughout the day. The meditation classes brought variety into my practice and allowed the group to feel more like a family. Free Sunday excursions were incredible, I enjoyed visiting temples and doing yoga on the beach.

Devon Edwards

from United States of America, August 2024

"Five star experience "

This experience was phenomenal in every way. The teachers, instruction, and lessons extended far beyond just yoga asanas—they were truly astounding. I thoroughly enjoyed my time and would highly recommend it to anyone coming to India to learn yoga. Yog Nirvana exceeded all my expectations. Five stars—I would 100% do this again

Magdalena Dengg

from Nepal, July 2024

"Evaluation"

I am very glad that i did the yoga retreat, it was such a good experience! The teachers were very competent, very kind and the „classmates“ were also very very nice and we had a lot of fun! In this one week i learned a lot about my body, my limits and my emotions, it was beautiful.

Mia Tamburrino

from Italy, July 2024

"Beautiful, Transformative & Intense yoga certification "

Yog Nirvana is an authentic yoga school with a nice mix of both male & female teachers, which was important for me. The teachers are extremely educated, supportive & experts of their craft. My classmates there are now friends for life, coming from all parts of the world to learn this beautiful lifestyle & culture. I not only learned from my teachers , but also my fellow classmates. Each one had a different life story to share & pasts to heal from. A very healthy environment. One of the best aspects of this school are the managers , Priyanka & Rahul. Both are hardworking , fun & humble individuals. They were so kind, helpful and empathetic with me and the others. Always caring to make me feel comfortable or heard. Very beautiful souls. Our philosophy teacher was a love, and hilarious. He made philosophy interesting & engaging. Our anatomy teacher is adorable & so fun. He’s very hands on and helped us learn so much. Our Vinyasa & Ashtanga teachers were knowledgeable, intense and tough. I really appreciated the push they gave on the days we were tired or doubtful , deff needed in those moments! Our meditation teacher was powerful! The excursions were fun, we always had a chance to see the sunrise in sacred & beautiful places. The owner Sajan is such an authentic & calm soul, always offering help even tho he was going thru personal issues. I will never forget these people or experience. Would definitely do it again, even though it was HARD but rewarding. The food was also good!

Natalia Ruiz Sanchez

from Australia, July 2024

"Grateful for this amazing experience "

Thank you Yog Nirvana for this life changing experience. Leaving this place fully inspired and with hunger to keep and keep learning. The food and accommodation was good and everybody super nice. I did the prenatal course and not only learn about pregnancy, also anatomy, philosophy & meditation. It was wonderful. Hoping I can do a longer course soon.

Starr Wattam

from Netherlands, May 2024

"200h review "

I liked that the teachers were down to earth and approachable. I felt like I was being taught by experts by experience that really care about their teachings and passing this knowledge onto the world. I loved anatomy because now I know more about my shoulders and knees two things that will carry me through my lifetime. We also learned about accupressure and reflexology. I loved philosophy because I got to discuss with my peers about the ethics of detachment. I loved alignment because I've been doing wrong my whole life. &Ashtanga, pranayama, meditation, vinyasa these are all amazing classes that I will weave into my daily life. Compared to my friends yoga schools I believe that we got the most authentic and intense experience in rishikesh. I loved having so many Indian peers also this added to the cultural immersion. They close the doors at 10pm and we wake up 6ish so if you want to have more of a free experience at the evening I would choose another school. I loved this routine though with a two hour break after lunch where you can rest for the evening classes or go out for a coffee. & Honestly we really laughed a lot in class and had so much fun with the teachers I hope that you will have the same experience. You also have to bridge that gap aswell and realise that you create the experience you have aswell!

Michelle Pennington

from United Kingdom, May 2024

"Highly recommend Rishikesh Yog Nirvana - excellent YTT "

All the teachers were really knowledgeable and encouraging. The practical sessions were inclusive and limitations of certain postures that I was unable to achieve (due to my bad muscle memory) encouraged through modifications demonstrated. The body alignment lessons with Manish were invaluable and so clearly explained, these lessons taught me so much along with the anatomy classes (with the amazing Chirag) in understanding my body and how the correct postures are a benefit to healthy bones, ligaments and joints. The pranayama classes at the start of the day were so educational and I became really intune with my breathing thanks to Sajan. At the end of the course my lung capacity had really improved, something I've needed to work on since covid. I also thought the structure of the day was good as some people I spoke to from other yoga schools had an hour/hour and a half of teaching then an hour off after every session. Our morning classes ended at 1.30pm for lunch and the next session (Ashtanga) was at 4.30 which gave plenty of time to digest the food and walk to the river for a swim which felt good to do with the rest of the group. In addition to the excellent teaching, the other people on this course were so supportive and I felt part of a family which in my opinion was really important whilst spending so much time learning together. Along with my daughter we have definitely made friends for life. I can't thank the staff at Yog Nirvana for such a thorough educational journey

Cara Hogarth

from United Kingdom, April 2024

"The most incredible experience! "

I liked the way the day was scheduled. Beginning the day with breathing exercises and a yoga flow before breakfast set me up for the day. I gained a lot from the philosophy classes I didn’t expect I would. Multiple meditation techniques and modifications can be made to support you individually. The food was delicious and the rooms were spacious and I felt safe. The location was excellent too! Lots of great cafes nearby! Overall amazing experience and would definitely like to return to complete more hours with Yog Nirvana.

Anna Marciniak

from Ireland, March 2024

"Wonderful experience!"

I had most wonderful 25 days! This was truly life changing experience and I’m so grateful to everyone in Rishikesh Yog Nirvana for making my stay so pleasant! Our 200h group was so special and instantly we became so close to each other. I loved that the classes was carried out on the top of the roof were we could enjoy beautiful sunrise every morning. The location is very good as all the shops and restaurants are just 5-10 minutes away from the place. Plus there are some great coffee shops with delicious fresh baked cakes just around the corner:)

I would like one more time thanks to all the teachers in RYN!

Your knowledge and passion was truly contagious and I’m coming back home with new understanding and love for yoga.

Anonymous

from Germany, March 2024

"Super Preis/Leistungsverhältnis "

Ich habe es wirklich genossen, die Yogalehrer Ausbildung hier zu machen. Unsere Gruppe ist so schnell zusammen gewachsen und wir haben so viel Wissen mit auf den Weg bekommen und konnten einmalige Erinnerungen sammeln. Die richtige Ausbildung beginnt aber erst jetzt, indem wir das gelernte anwenden und in unseren Alltag integrieren. Ich freue mich sehr darauf. Danke an das ganze Team!

Julia Little

from United Kingdom, March 2024

"A great experience all round"

The team at Yog Nirvana went out of their way to create a family environment in which everyone felt valued and individual needs were met wherever possible. The instructors were highly competent and also passionate about their subjects. The programme was enriched with some additional trips and excursions on a couple of Sundays. The food was beautifully prepared with vegan alternatives where appropriate.

Johannah Lordan

from United Kingdom, March 2024

"Yoga Chitta Vritti Nirodh "

It’s difficult to encapsulate my time at RYN for 200TT, but it was the most beautiful experience. I set out looking for a reset, to further my yoga practice, never intending to teach — and having completed the course I think I will go on to teach.

The classes are so well delivered, you will learn about the body, how to prevent and manage injuries, yoga philosophy - which is so interesting, correct alignment for postures and different meditation practices. In addition to two yoga classes daily, Ashtanga and Vinyasa.

When I was looking for a yoga school I saw a comment that said, ‘I spent so much time looking at different schools but they mostly offer the same, just book one!’ — I am so grateful I chose RYN. I never could have imagined I would end up in such an authentic, inspiring and all round energetically warm place. Everyone you will meet during your time at this school will bring a smile to your face.

If booking this school feels right, you will learn so much, with teachers who are passionate and knowledgeable. The food is delicious, the household staff and the photographer are all lovely. The location is perfect, close to everything and not far from the river. You can see the mountains from the rooftop. The school feels like home and the people feel like family. I enjoyed every part of this experience. Truly, if you are looking for something special this is the place!

Caro Gräfe

from Nicaragua, February 2024

"So much more than I expected"

Instructive, inspiring, profound, challenging, always understandable and with a smile

The things I have learned in the last month are indescribable. It actually feels like it's been three months, it's been so intense and informative.

The 200h YTT at Rishikesh Yog Nirvana has given me so much more than I expected.

The classes are wonderful. The Ashtanga and Vinyasa classes are just the right mix of effort, challenging yourself and learning.

The theory classes surprised me the most - never boring and always explained clearly and understandably, no matter how difficult the topic was. There was plenty of room for discussion and understanding.

All the teachers taught with so much passion and made us feel every day that they love their job.

The accommodation was great. In one of the best areas of Rishikesh with many cafes, restaurant and stores nearby. The rooms are spacious and well equipped and all have en-suite bathrooms with hot showers at all times. Most of the rooms even have a balcony.

The yoga shalas were equipped with everything you need and had plenty of space.

A washing machine was available so that we could wash whenever we needed to.

On the days off, the school organized great excursions for us and we were able to learn a lot more about the Indian culture.

The whole kitchen crew did an amazing job - cooking such delicious things for us every day and there was more than enough every meal.

Lauren Berry

from India, February 2024

the teachers were wonderful ! very down to earth and made the atmosphere fun and friendly, as well as teaching a high quality of classes. we covered so much content but very thoroughly, and the classes really open your mind to exciting, new ideas - I always left the classroom feeling very inspired. the accomodation is great - I was in a shared room which was light and spacious and very clean, also with a balcony. perfect location close to cafes, shops and bookstores. nice rooftop space and use of the washing machine was such a convenience. I really appreciated the teachers taking us on fun trips on the days off - as well as a beautiful day practicing on the beach next to the ganga. The kitchen staff were lovely and so accommodating for me being vegan and others with dietary requirements. I would definitely recommend yog nirvana to a friend !

Nadeeya Harrison

from United States of America, February 2024

"Your Personal Sign to Book Now!!"

If you are hesitant to book a yoga teacher training this is your sign to book at Rishikesh Yog Nirvana!

I had a life transforming experience during my teacher training with RYN. The classes filled me with information, changed my world view, altered my view of self, and pushed me physically to be better in my asana practice.

The anatomy class with Chirag was the perfect amount of information for a yoga teacher. We went in depth to discuss how the body functions, injuries and how to stretch and strengthen but not at the level of a doctor which was perfect for me.

The theory, pranayama, and meditation classes were all taught by Sajan and have been some of the most clear and life changing instructions I’ve ever received. In theory Sajan discusses the background of yoga in a way that is easy to understand, relatable, and makes you see the importance of each topic in your own life.

Varsha’s Ashtanga class was amazing. Hard but amazing. She took her time to ensure that we understood each posture and helped all students go deeper in the poses. I learned so much about my body in that class.

You never learn about body alignment in the western world. Manishs body alignment class has forced me to be more conscious about my body while practicing. His vinyasa flow classes were hard but I feel confident creating a flows while teaching now.

The food was AMAZING some of the best meals I had in India! The kitchen staff was so kind and accommodating to vegans as well.

Валентина Пейчева

from Vietnam, January 2024

"Life Changing Experience "

Last month I spend with Nirvana Yog Team, and it was more then yoga course, because I have fulfilled myself with transformative knowledge! Students and teachers became my family, they made my trip more colourful. We cried, ate, danced, celebrated, enjoyed every moment together, it’s priceless😊 nice location, delicious food, professional and friendly staff, I would recommend this course for better understanding yourself, for physical, emotional and mental growth.

Rikki Sampson

from Thailand, January 2024

"Life changing experience 💖"

-

I loved and am forever grateful for the deep knowledge, understanding and passion that was exuded from Sajan, Manish, Priyanka & Vikas🙏🏽 As someone who enjoys to know the true inner workings and details of things/subjects, I found that any time I had a question, was skeptical about or needed further clarification on, they were always able to break things down, give more examples of and details, which I truly appreciate. They have a conviction and passion in what they do and how they do it. I walk away with a deeper sense of self, healthier mind and body and will be a forever student to the Yogi lifestyle and teachings.

- I also have to mention that the food and cleanliness of the place was Great, special thanks to the kitchen staff as well for being gracious enough to serve extra fruit that I purchased to supplement the already delicious meals. Everyone here makes you feel at home, safe, heard and understood. Many thanks and so much love and appreciation 🤍🕉️

Kat Gotlib

from United Kingdom, December 2023

"Fantastic Yoga school with amazing teachers"

I am very grateful to all teachers for sharing their knowledge, they're all very knowledgeable and kind, always happy to help and answer questions. I've learnt so much and will miss both the teachers and classes. They are very well organised and always try to address any challenges asap and find the best possible solution. I cannot recommend Rishikesh Yog Nirvana enough. The hotel we were staying at had a power cut a few times, but the management always acted asap to resolve the issue. Last but not least, homemade meals everyday were delicious, I am on vegan and gluten free diet, and the cooks always made every effort to provide me with suitable meals. Very good experience, and I will definitely always remember this beautiful experience! Thank you to everyone at Rishikesh Yog Nirvana! Namaste!

Nicola Dunkley

from United Kingdom, November 2023

"Amazing human being "

Sajans deep passion for yoga was infectious. An amazing story teller and I really looked forward to all of his classes. A very wise man ! Manish was an absolute legend ! His knowledge for alignment was on point and he could explain all the reasons for it which helped my understanding. He took the time to show all the adjustments and I know I am walking away a much better teacher because of him. Thanks for everything guys ❤️

Matilda Murback

from United Kingdom, November 2023

"An incredibly valuable training"

My whole experience throughout this training was very positive. The teachers provided great expertise in a warm and genuine way. Everything that was taught, was done so in a very thorough way. My personal progress in yoga has entered into the next level and I feel i have the tools and knowledge to proceed into a path of teaching.

I am forever grateful to the teachers and their wisdom that was shared.

Joanne Hagan

from Australia, November 2023

Enthusiastic teachers and great Astanga Vinyasa experience followed by my all time favourite meditation by Sajan! I connected with everyone there and had a great time in the process. The extensive learning of the 300YTT was tough at times but the teachers helped explain everything with patience and kindness. The food was yummy and everyone in the yog family had a positive happy vibe. I would recommend anyone wanting to gain more of an authentic yoga experience in the yog capital of the world, Rishikesh.

Lara Dolezalek-frese

from Germany, November 2023

"The best experience in Rishikesh 🫶"

If you want to do yoga in the place where it was first practised, this is the place to go! Small groups, good food, great classes, and amazing teachers! Our group was not only just people, but also super friendly and denies an international mix with people from different ages. The food was great and the management of the school was super easy-going, friendly and welcoming. I always felt at home and now have a new Yoga family. 🙏🏻

Lauren Kondratiev

from Austria, November 2023

"A life changing experience"

I'm astounded at how much information I was able to gain and retain in such a small amount of time. Truly a life changing experience, which doesn't only allow you to take a deeper dive into the world of yoga but teaches you how to transfer this knowledge into your everyday life.

This training definitely pushed my physical and mental boundaries, allowing me to discover resilience within myself. For that I am forever grateful.

From what I heard from students of other schools, our teachers were more attentive and caring than most others. For Rishikesh Yog Nirvana, it's not about the money. It's about making a difference in this world, one student at a time.

I have become extremely motivated and inspired to continue this journey further. Where doubt once resided in me - now there is trust and belief.

This has opened up so many doors that I can't wait to explore!

Julia Billé Drolhe Da Costa

from Spain, October 2023

My experience with the school was incredible from start to finish! I felt cared for in every detail, from accomodation, tasty food, connection with the teachers and students! The quality and quantity of knowledge is wonderful and everything made a lot of sense to me! What caught my attention the most about teachers is that they not only share all the knowledge they have, but also their own experiences and the passion that overflows for what they do, which makes everything more special! It is definitely a life-changing experience and the beginning of a beautiful journey! Thank you for everything, see you soon! ❤️

Marie Boudot De La Motte

from France, October 2023

"It was a wonderful experience beyond my expectations "

I loved the teacher and the deep knowledge they shared with all of us. I learn so much about yoga and its overall lifestyle. I feel blessed that I have spent this quality time towards Sajan and Manish and Priyenka. All the people were beautiful soul, it was intense and beautiful for 25 days. I highly recommend and I will definitely come back here. This is like my yogi family now. Thank you so much

Aurime Dovydaityte

from United Kingdom, October 2023

"Great YTT Course "

I had and amazing experience in the 200hr course. It wasn't easy, but the class schedule was well thought through, and teachers really care for their subjects and students. Food was always freshly prepared and plenty. Good location, couple minute walk to the nearby cafes for coffee or smoothie brakes, snacks etc. Short walk down to the river, market and plenty of cafes to choose from. Great communication, fast replies, lots if professional pictures and reels from the practices and days out. I particularly enjoyed Yoga Hall with views to the mountains and small size group. Oh and a cake for everyone if there's someone's birthday 😏

Lara Spurlock

from United States of America, August 2023

"200 hour YTT at Rishikesh Yog Nirvana"

I had an amazing experience at Rishikesh Yog Nirvana. Everyone had amazing energy and so full of knowledge they were passionate about sharing. I was challenged for sure. Pushed to become a better teacher and yoga practitioner. I learned so much about Indian culture and met so many amazing people. I loved exploring Rishikesh. I felt extremely safe the entire time as a solo female traveler. The teachers were amazing. I left stronger mentally and physically with whole new outlooks on yoga and life.

Anonymous

from Malaysia, August 2023

"Best"

All

Sarah Maronick

from United States of America, July 2023

"Dont hesitate to come here! "

This course was incredible. All of the teachers were so knowledgeable and welcoming. I didn’t feel like a student but like a friend that the teachers genuinely cared about. When I first arrived Sajan personally made sure that I would find my way to the school safely and he continually messaged me to make sure I knew where to go/etc. when I had trouble taking out cash Vikas and the other teachers there made sure to help me find a way to get it and when my phone started acting up I was sure that I could get help from so many people if it needed to be repaired. The first week I felt I had already learned so much and I couldn’t wait for the coming weeks. All of the instructors were humble yet extremely talented. Although the course was very jam-packed and exhausting, it was rewarding. You will likely learn what you had hoped and much more in this course. I am so glad that I had the chance to go and enter ally grateful for all my experiences in Rishikesh thanks to Rishikesh Yog Nirvana.

Anonymous

from United Kingdom, July 2023

"Great experience - definitely recommend!"

All the teachers were very friendly, helpful and had great knowledge about their subjects! Overall it was an amazing experience and I was able to learn so much about yoga and myself!

Pablo Andrés Gentile

from Argentina, May 2023

"I would always come back!!!!!!!"

The yoga teachers team, their friendliness, their way of teaching, of sharing yoga. They also spent their free time with us, they were like friends. Also the quality of the subjects was amazing, we learnt a lot. The room was very comfortable and the yoga hall and the mats were very good too.

Anonymous

from Thailand, April 2023

"What an Experience!!"

A PHENOMENAL place to do my first teacher training!! The teachers we're phenomenal! I learnt SOOO much from Manish's body alignment class. He's SOO knowledgeable about asanas and alignment and a great teacher! The locations great, just a little bit outside the crazyness of Tapovan, about 10/15 mins from the Ganges with amazing views of the mountains! Have a look at their Instagram if you'd like to see more! They've a really good online presence there which shows you everything! :) Sajan is also very quick to get back to you if you have any questions!

Faye Kerr

from United Kingdom, April 2023

"The best yoga school in Rishikesh"

After spending ALOT of time researching and reading reviews we got overwhelmed and just picked one !! This turned into the best decision ever. Rishikesh Yog Nirvana is an amazing school. All the teachers are very passionate and extremely knowledgeable. I can’t believe how much we learnt in just 25 days.

The accommodation is good, every meal was tasty, I felt very safe and well looked-after. The location of the school is perfect just up the hill from the main road with lots of local coffee shops and cafés around.

Special thanks to Sajan, Manish, Priyanka, Chirag, Vikas, Deepraj and Uncle. Most beautiful people ever I will remember them forever. They have planted a seed in me to continue my yoga journey not just on the mat, but in life.

Anonymous

from United Arab Emirates, April 2023

"Life changing experience. Best School."

It’s beyond my words to express how beautiful this experience was for me. Since the day I arrived i was greeted with so much love and kindness. It’s people here those who make you feel comfortable and safe. I always wanted to explore yoga in deep and I really feel blessed that i chose Rishikesh Yog Nirvana for it. All the teachers are amazing, carrying huge amount of knowledge in thier brains and effortlessly they pour it into students mind. Ashtanga classes with Priyanka really helped me to push myself beyond limits and achieve postures which used to be only dreams for me. Sajan and his meditation classes are completely out of this world experience, such a soothing voice and his expert guidance in a number of different techniques of meditation made me come out of the chattering of mind and made me experience peace within me. Deepraj is truly an artist in the form of a vinyasa flow teacher, the way he creates different flows effortlessly every single day it used to make all of us stunned. Food was absolutely amazing and very well served. Stay was very comfortable. I like the way they provide you everything that you ask for really quick. All the activities were very well arranged and we got to witness mesmerising beauty of Rishikesh. It’s tough to write everything as i have so many things to in my heart for this place and I’ll always carry this experience very close to my heart. I have a new family now in “Rishikesh”

Ellie Gentle

from United Kingdom, March 2023

"A beautiful life changing experience! "

Came here for the 200 hour YTTC in February. I had a wonderful experience and loved every minute! I learnt so much from the amazing teachers, more than I ever expected to. The Yoga Philosophy classes were especially brilliant, so much in depth information given and all so fascinating. The asana practices were also very good, not easy but so worth it. The discipline gained from doing the same sun salutations every day made me fitter and stronger and challenged me mentally.

The excursions were great, we got to experience a meditation cave and see the sunrise at a nearby temple. Both days were very well organised. A sound healing class was also given and it was amazing!

The food was very tasty and seemed to be nutritious enough. I had a lot of energy throughout the day and never went hungry. The cooks did not cook anything too spicy so if you’re a westerner you don’t need to worry!

Rishikesh itself is beautiful, everyone I know that has been absolutely loved it. It is a truly beautiful place with wonderful people. As a female travelling solo I felt completely safe every single moment I was there. It is not anything like the busy places in India, it’s very calm and peaceful. You really feel the yogic positive energy as soon as you arrive.

Lea Lüßen

from Germany, February 2023

Who knows the value of qualified passionate teachers is in the right place here. They care, answere every question and the classes are fun too.

You will get a load of information and exercise, which is challenging but fun and i enjoyed that.

The area around is nice there are a couple of nice Cafés around to hang out in the sun.

Overall i enjoyed my stay there and the time we all shared. It is a good place for doing a Yoga teacher training.

Ariane Vln

from France, January 2023

"Formation yoga 200h"

J'ai énormément apprécier cette formation et la manière dont les enseignements nous étaient transmis . C'était riche en émotions , et grâce à la bienveillance de nos professeurs nous pouvions progresser un peu plus profondément dans la connaissance de soi .

Anonymous

from Germany, December 2022

"Yoga mit Leidenschaft "

Das ganze Team unterrichtet mit Leidenschaft. Man bekommt eine rund um sorglos Paket. Die Lehrer sind immer da für Fragen und Betreuung.

Derek Chou

from Turkey, October 2022

"Yog Nirvana Review"

I really enjoyed my time here at Yog nirvana. The retreat was organized and structured well. The teachers were engaging and proactive with the students whenever we needed help or clarification. Overall, I learned a great deal from this school and I hope to incorporate these practices into my daily life.

Ola Lekven Moberg

from Portugal, September 2022

"Amazing stay at Rishikesh Yog Nirvana"

I spent a fantastic month at Rishikesh Yog Nirvana. Coming into the experience as a beginner in yoga, I got very well taken care of. The vinyasa classes in the evening were absolutely amazing. It integrates well the theory learned during the training, and you will be guaranteed to push your limits and evolve. The meditatation for me was also gold. Learned many new methods that opened my mind to new experiences that I will further develop! All in all a fantastic stay, thank you!

Teresa Schiffer

from Germany, September 2022

"TTC in Semptember 2022"

All of my teachers were amazing. They knew how to motiviate us to try new things and improve but never pushed us too far. They were very caring as well. Whenever someone wasn't feeling well the teachers took great care of us and were interested in our well-being.

It was a really relaxed and friendly atmosphere with the teachers. The last night we all went out together and our teachers came as well.

There was always someone around that you could contact whenever there was a problem and they did their best to solve it as fast as possible.

The food was great and they put a lot of effort into making special gluten-free food for me for every meal.

Overall it was a great experience and I can really recommend this school!

Eveline Lipp

from Germany, July 2022

"A wonderful experience"

I had an amazing time at Rishikesh Yog Nirvana. I learned so much about Yoga but also about life, the Indian culture, different perspectives on life and about myself.

The teachers have a lot of knowledge and taught and challenged us with a lot of passion and positive energy. Staff also are very nice and always try to make you as comfortable as possible.

I can definitely recommend this school!

Leelou Guischet

from Canada, June 2022

"Excellant formation YTT 200H with Rishikesh Yog Nirvana!! "

I came during June 2022.

It was an incredible experience with an amazing team of very professionnal teachers, full of wisdom, knowledges and kindness. Our student's group was full of wonderful people, with who we shared a lot of time out of the classes.

The classes were well led and organised. I learnt a lot on the human body as well as on philosophical concepts. I really appreciated that the classes were interconnected (it helps knowledges to be more easily understood) and that we saw the theories to be able then to apply them in our practices. All the Teachers were really engaged and passionated by their fields and they did not only give us classes and then disappear. They stayed to share some extra-curriculum moments with us after classes (like board games, excursions...)

The staff is always here if you need something specific. As they know the area really well, they will provide you very nice suggestions of places to go, see, eat etc.

In addition, specific conditions are also taken into account : I'm vegan and I can not eat soya, and the cooking staff had always provided me alternatives when needed.

I also really appreciated the excursions we did (temple, lake and campsite). I hope future groups will also have these opportunities, because it helps to unite the group and to discover more this wonderful region !

This formation is intense but I highly recommend it !! You will grow from it for sure.

민수 임

from South Korea, May 2022

"the best place in rishkesh"

I love people in yog nirvana

I love the food in yog nirvana

I love everything in yog nirvana

If you wondering about yog nirvana, you can just go and experience all of them.

You can get the best time in your whole life.

I already miss that times..

Thank you for teachers and rishkeshi

It was very beautiful and peaceful time !

Thank you all of you guys!

Danielle Horner

from Spain, April 2020

"Amazingly talented and knowledgable teachers "

It’s the people that make this place. Everyone really cares about you and nothing is ever too much trouble- staff will ensure you have an enjoyable and memorable experience. Every single teacher is extremely knowledgeable. Deepraj’s Vinyasa flow classes are creative, challenging and different every day. Sajan made us laugh and cry in meditation classes and when required, his scripts were fantastic (especially metta meditation!) OP’s infectious smile and good humour meant anatomy classes were always fun. JK is a master at philosophy and Priyanka is the best ashtanga teacher I’ve ever had the pleasure of being taught by- I particularly enjoy her verbal and physical adjustments. Special mention to Manish, who is not only a fantastic alignment teacher, but he went above and beyond his duty of care whilst we were on lockdown during the covid-19 outbreak. There wasn’t a moment where we felt unsafe or uncertain during this challenging time all thanks to him.

The food is brilliant and options change daily, the chef does a really fantastic job! The location of the school is walking distance to all amenities yet in a quieter part of town. However, be aware there is a lot of construction happening in the area. The WiFi was much better than I expected and there was always hot water and a back up power supply for when power cuts happened.

Thank you everyone at Rishikesh Yog Nirvana 🙏 I hope one day our paths will cross again ❤️

Katerina Cechova

from United Kingdom, March 2020

"Life changing experience"

This course was beyond of my expectations. All the teachers and staff are amazing and classes were great challenges and brought something new in my life. All classes (vinyasa, asthanga, body alignment, meditation, anatomy, philosophy) are taught by teachers with deep knowledge, willing to answer any questions we had with explanation. Concerning to food, i was delicious and every day freshly prepared, all the staff are realy hardworking and supplied us the best. All students I met there were amazing and beautiful spirits and the atmosphere of the course was very supportive, knowledgeable with a strong connexion between all of us. I am very grateful and feel so blessed I could have experienced this wonderful life changing event.

Anonymous

from United States of America, March 2020

"Complete yoga training in tight knit school"

I picked this school based on the budget friendly price and the positive reviews and I’m glad I did. The teachers are outstanding, each masters in what they teach, passionate about their craft and students, and are available for you pretty much 24/7. The hotel staff is friendly, quick to help, and will go out of their way to accommodate anything you need. The days are long, the classes are intense, but there is a sense of family and community and support here that balance the intensities of training. A lot of love is poured into all aspects of life here in the ashram. You will learn tons from anatomy and philosophy, be challenged in asana practice, renew yourself with meditation and find out how you’ve been doing all your poses wrong in body alignment 😁. You’ll Laugh, cry, chant, eat, and learn a lot about yoga, and yourself.

I was attending class here when India went into lockdown. A scary thought to be so far from home and unable to leave. We have been well tended to by our hosts, had everything we needed brought in, taxis arranged....just so many things above and beyond. I’m beyond fortunate to have been here with this group of people.

Julie D'avignon

from Canada, March 2020

"Best experience ever!! "

Coming to Yog Nirvana to complete my 200hr YTTC was one of the best decisions I have ever made. It is much more than a yoga school. It is a place where the people you meet become your family instantly, it’s a place where you will grow, get stronger, and learn so much about yoga but also about all aspects of life. It’s a place where the teachers will share their knowledge and push you to push yourself, a place where the staff will go above and beyond to make sure you are comfortable. Its a place where you will smile, cry, laugh, a place where you will never feel alone. I cannot say how grateful I am for this experience! It is one I will never forget. The though of leaving breaks my heart. To everyone who was part of this, thank you! Namaste 🙏

Anna Kelly

from United States of America, March 2020

"Great experience "

As mentioned before, I found the teachers very helpful with ease of sharing the knowledge and passion for yoga.

Location near the center of Tapovan, close to the restaurants, stores, etc.

Very diverse schedule, interesting topics.

The food was very tasty and abundant.

The staff was very accommodating and helpful with whatever we needed.

I miss everyone 😢

Anonymous

from United States of America, March 2020

"Wonderful experience"

My month at Rishikesh Yog Nirvana was just lovely. All of the teachers were great and classes were interesting. It was amazing to really connect with the teachers as well, beyond our classes. I came to know some of my teachers very well, which I thoroughly enjoyed. Food was awesome and the kitchen staff were very open to requests, which made it all even better. The staff was incredibly responsive and went out of their way to fix any problems we had or just to make things even better. Rooms were clean and it was easy to arrange it to be cleaned additionally. Overall, great experience, excellent staff, wonderful course.

Aleksandra Nesic

from Serbia, March 2020

Great experience. The yoga training in this school gave completely new perspectives and knowledge. The classes were dynamic, interesting, with lots of useful information and lots of fun at the same time. I would particularly give acknowledge for anathomy and body alignment classes, as a core of the yoga course, where special attention was given to steps how correctly to get into the posture, how to modify steps according to your limitations and what exersises to do to overcome your limitations. The food was really delicious and all the staff was supportive and helpful, trying to accomplish all wishes and needs of students. In addition, teachers and staff in hotel put special effort to create family atmosphere in the group, through different events:movie night, food celebration night, bonfire night, excursions in nature. Overall-great school for the yoga life journey, and establishment of new yogi friendships.

Kevin Stych

from India, March 2020

"Quality course "

The quality of the teaching was fantastic from the asana classes, to alignment class, to anatomy - all teachers were very knowledgable and personable.

Alina Grubliauskaitė

from Lithuania, March 2020

I really enjoyed course. Teachers was friendly and helpful. All lectures was easy understanding, teacher use simple excamples, for better understanding. Manish explained every posture clearly, I knew a lot of new thing from him. His body alignment class was very usefull. We all were in love our anatomy teacher OP, we introduces us about anatomy very well, also him classes was funny. Accomodation was nice, we had everything, what need. All stuff was helpfull. Thanks for them again, you all were friendly, like a family

Rolanda Lane

from United States of America, January 2020

"India exceeded my expectations!"

The lead instructor Saajan will go above and beyond to make sure you are comfortable and have everything you need. The Hotel Staff is very accommodating, and kind....Priyanca, (Ashtanga Yoga instructor ) is the BEST Yoga Instructor I’ve ever had. She raised the bar everyday for you to become your highest self, and she does so with so much grace, patience, and compassion. She is a Yoga Goddess!

If you tell the instructors what you strive to achieve during training, they will help you achieve your goals. One of my goals was learning to do a proper headstand, and with the instructors help I was able to achieve this. All the instructors are very wise and knowledgeable.

Traveling to India has been the best trip I’ve ever had. However, my favorite memories are having tea prepared for me after my morning meditation 🧘🏽‍♀️, enjoying the vegan meals prepared by the chefs, our trip to the Himalayan Mountains, The Cave, and trips for shopping, but most importantly becoming a Yogani!

I got my certification to teach, and I’m so happy I will be able to use what I learned in my everyday life.

Nick Makuch

from New Zealand, January 2020

"Good experience"

From the moment I arrived I was treated like a family member. The knowledge and attitudes of the instructors could not have made me feel better about my choice to join them for the 200hr ytt. They always made sure you understood fully before moving on, came early to address questions & concerns and stayed late often to answer questions I had that were outside the course syllabus. I highly recommend Rishikesh Yog Nirvana for anyone wanting to deepen their yoga practice. It will be hard to find another place as hospitable and knowledgable.

Fiona Booth

from United Kingdom, October 2019

"Amazing, magical experience:)"

I spent 15 days in India at Rishikesh Nog Nirvana and I loved everything about my time there. The teachers and everyone working at the hotel couldn’t do enough for me and the group and they always made sure we were safe and happy. They went out of their way to make sure we had everything we needed. The teachers are all very experienced and knowledgeable which meant I learnt so much about yoga and also myself. I felt like we became a family and I’m so grateful that I was able to meet everyone there and practice yoga with them. Also, the food was the best! Unbelievably tasty!! I was always looking forward to what we were going to have next. I highly recommend coming here. I had a magical time :)

Florie Faninger

from France, October 2019

"Such an amazing experience "

I just completed my 200 YTT in Rishikesh Yog Nirvana school and it has been an amazing month.

Very good and nice teachers! Staff members always ready to help.

Great atmosphere!

Mehdi Medouani

from France, September 2019

"Intense training 💪🏾"

- activities organised during off-day

- teachers' pedagogy and knowledge

- Rohit the manager of the school was at the care with each student. And always responded positively to each of our needs.

- the energy of the group

Tamara Blanco

from Venezuela, August 2019

"Endearing experience"

This is one amazing team of absolutely committed yoguis whose teachers combine three essential skills: they are extremely well prepared, have excellent teaching skills and are all absolutely passionate about yoga, all of which results in an amazing learning experience. Just when we thought lessons were at their summit, each day classes and practices would just surpass their previous high level. Logistic team constantly organised additional activities on Sundays and Thursday, which were both exciting and well organised, so despite the tight learning schedules we had every day, there was enough time for fun, rest and social activities. The food was delicious, fresh, well balanced, and varied (may it be clear: i didn't like spicy food before this course and was worried about this point, but Nerendar's meals were so good, I actually put on weight in the 2 weeks I was there! -and now love Indian spicy food!-). Last but not last: this crew were not only kind and amicable, but were always looking out for us and and did their best to quickly respond to all our needs or requests. They were really respectful and warm with us all from the first day and constantly would check how we were doing, all of which made us feel comfortable and in a very homey environment. Thanks!

Anonymous

from Netherlands, August 2019

"Learned a lot "

Super veel geleerd, lieve leuke mensen leren kennen.

Fabien Girard

from Australia, May 2019

"Incredible teaching experience"

I enjoyed very much the classes which were very high rated and more serious and organised than what I thought before arriving at the school.

The teachers and staff are truly amazing and aknowledgeable, you can ask anything to them they have the answer or they will help you to find it, they all are like a family betwen themselves and with the students. I felt terrible to leave them and Rishikesh is a nice town to chill, practice and stuff.

I highly recommend this place to anyone interrested in this art of living!

Enjoy your stay

Julia Schuy

from Switzerland, April 2019

"Super Erfahrung "

Ich kann Rishikesh yog nirvana bestens weiterempfehlen. Eine intensive Erfahrung die einem die Augen öffnet. Am meisten begeistert war ich von den Lehrern, alle hatten ein umfangreiches Fachwissen, waren super motiviert und wir hatten so viel Spaß bei den Unterrichtsstunden. In dem einen Monat sind wir zu einer kleinen Familie zusammengewachsen. Danke euch allen so sehr für diese tolle Zeit, für das Wissen und diese Zufriedenheit. Namaste

Carolin Wollmer

from United States of America, March 2019

"One month of joy, love and happiness"

Well, actually everything. The yoga class was very well organized and Depraaj (Vinyasa teacher) and Aniruth (Ashtanga) used an humorous way to teach us. I learned so so much. Both are helping a lot to improve every single yoga posture. The other classes, like anatomy, meditation and philosophy were very interesting and an additional benefit next to practicing yoga. The food at the school was amazing - I loved it. Very fresh and different meals every day. Very healthy and filling. I was also lucky to share my experience with lots of other students from all over the world and we all became one big yoga family. I can highly recommend Yog nirvana yoga teacher training. You will love it!

Michal Sieroslawski

from Poland, November 2018

"Life changing experience "

Every single person in Rishikesh Nirvana Yog deserve gold medal. And I mean everyone! Words can’t describe the expienriance and gratitude I feel after completing whole month with that team. They exceed all my expectations regarding quality of that course. All teachers and staff they fit like a glove to this place making it unforgettable expieriance. They don’t just teach you yoga, they inspire you from day one to give your best and challenge yourself on day to day basis. Highly recommend!!!