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21 Day 200-Hour Yoga Teacher Training Course in Rishikesh

Rishikesh Yog Kendra, Hotel Chandra Palace (2nd Floor, near MIT College, Dhalwala, Rishikesh, Uttarakhand 249201, India

Rishikesh Yoga Teacher Training

This is a residential program that is designed in a way where the individual can learn the essence of yoga to an extent and will be able to teach yoga professionally. All the programs operated by Rishikesh Yog Kendra are precisely designed to benefit the student and persons best suited to their requirements. In 200 hours of Teacher training and Yoga retreat or any special program individually designed for a person. Accommodation with a vegetarian sattvic meal is provided.

Meet the instructors

Vimlesh & Neha
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  • 21 days of practice
  • 2 yoga classes per day
  • Daily guided meditation session
  • Excursions and cultural interaction activities
  • Pranayama, philosophy, and Ayurvedic massage
  • Daily breakfast, lunch, and dinner
  • 20 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles

21 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 14 participants
Airport transfer available:
Jolly Grant Airport (US$15 per person)
Airport transfer available:
Indira Gandhi International Airport (US$60 per person)
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During this course, you will stay in a clean and comfortable Western-style accommodation in a private room with an attached bath.


Rishikesh Yoga Kendra is a unique destination for all yoga practitioners across the globe, which gives a perfect opportunity to learn traditional yoga styles like Hatha, Vinyasa, Iyengar, and multi-style at one platform. The philosophical approach of your trainers is truly derived from the ancient yoga textbook, scriptures, and Vedas. The course module is designed with a balanced version of yoga asana practices along with its philosophical essence without losing the actual core of traditional yoga.

Your objective is not only to prepare qualified yoga trainers but an individual who can further perpetuate the heritage of yoga by spreading awareness. Rishikesh Yoga Kendra ensures that their graduates are ready to teach what they have learned with them without any deformation. They honor yoga for what it offers to help humankind. Their precise training courses and a stress-free natural environment make them a unique destination to start the journey of manifestation.

Daily schedule

  • 05:30 - 06:00 Self study
  • 06:15 - 07:15 Pranayama Shatkarma & Mantra Chanting
  • 07:30 - 09:00 Holistic asana
  • 09:00 - 10:00 Breakfast
  • 10:15- 11:15 Philosophy
  • 11:30 - 12:15 Yoga anatomy
  • 13:00 - 14:00 Lunch
  • 14:45 - 15:45 Asana flow/alignment & adjustment/teaching methodology (2nd & 3rd week)
  • 16:00 - 17:30 Asana
  • 18:00 - 19:00 Meditation
  • 19:15 - 20:15 Dinner
  • 20:30 - 21:30 Self study
  • 21:30 Lights off

Please note that your Sundays will be activity, excursion, or free days.

Arrival conditions

  • Please note that the arrival dates are flexible, you may arrive, one, two, three or four days before the course starts. Rishikesh Yog Kendra is offering one-night complimentary accommodation with meals before starting of course date and after finishing of course dates.
  • Any prior advance stay or extended stay except above, and will be chargeable at the cost of USD 30 per night (Include stay and meals).

Included excursions

You will take part in a Sunday excursion to Rishikesh surrounds and cultural interaction activities.


Vimlesh Joshi

Neha Thakur

Retreat location

Yoga capital of the world

Rishikesh (India) is known as the yoga capital of the World, students from all over the world come here for yoga teacher training, yoga classes, yoga courses, and to become a certified yoga teacher.

Rishikesh is the most ancient pilgrimage location in India. It is known as Tapo Bhumi, meaning the place for yoga and meditation of the Gods. Rishikesh is a peaceful temple town where the Ganges River flows clear and full of spiritual energy. Rishikesh is a holy pace that acts as the beginning of the path leading to the sacred places deep in the Himalayas.

It is the perfect place for the spiritually inclined and for those who seek meaning. Spiritual people will find total peace and will be completely at home in Rishikesh.

Rishikesh came into the world limelight during the 1960’s when the famous British pop band, the Beatles, met and studied with their guru Maharishi Mahesh Yogi here.

Since then Rishikesh has become popularised in the west as a destination for spiritual practice and study, attracting millions of tourists, wanderers, and spiritual seekers.


You will be served three healthy and nourishing Sattvic meals a day. Vegan or gluten-diet are available upon request.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Ayurvedic treatments are on request with extra payments.

What's included

  • 3 healthy and nourishing Sattvic meals a day
  • 20nights accommodation
  • 1-night complimentary accommodation with meals before starting of course date and after finishing of course date
  • 1 Sunday excursion to Rishikesh surrounds and cultural interaction activities
  • Yoga t-shirt, teacher training course manuals, stationaries, and cleansing pot for Neti
  • 1 Ayurvedic massage

What's not included

  • Airfare
  • Anything other than inclusions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED) or Indira Gandhi International Airport (DEL). Rishikesh Yog Kendra driver will pick you up from the airport in a private vehicle with an additional cost of 15 USD from Jolly Grant Airport (DED) and 60 USD from Indira Gandhi International Airport (DEL) respectively.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$15 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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