21 Day 200-Hour Yoga Teacher Training Course in Rishikesh

Rishikesh Yoga Kendra is a unique destination for all yoga practitioners across the globe, which gives a perfect opportunity to learn traditional yoga styles like Hatha, Vinyasa, Iyengar, and multi-style at one platform. The philosophical approach of your trainers is truly derived from the ancient yoga textbook, scriptures, and Vedas. The course module is designed with a balanced version of yoga asana practices along with its philosophical essence without losing the actual core of traditional yoga.

Your objective is not only to prepare qualified yoga trainers but an individual who can further perpetuate the heritage of yoga by spreading awareness. Rishikesh Yoga Kendra ensures that their graduates are ready to teach what they have learned with them without any deformation. They honor yoga for what it offers to help humankind. Their precise training courses and a stress-free natural environment make them a unique destination to start the journey of manifestation.

Daily schedule

• 05:30 - 06:00 Self study
• 06:15 - 07:15 Pranayama Shatkarma & Mantra Chanting
• 07:30 - 09:00 Holistic asana
• 09:00 - 10:00 Breakfast
• 10:15- 11:15 Philosophy
• 11:30 - 12:15 Yoga anatomy
• 13:00 - 14:00 Lunch
• 14:45 - 15:45 Asana flow/alignment & adjustment/teaching methodology (2nd & 3rd week)
• 16:00 - 17:30 Asana
• 18:00 - 19:00 Meditation
• 19:15 - 20:15 Dinner
• 20:30 - 21:30 Self study
• 21:30 Lights off

Please note that your Sundays will be activity, excursion, or free days.

Arrival conditions

• Please note that the arrival dates are flexible, you may arrive, one, two, three or four days before the course starts. Rishikesh Yog Kendra is offering one-night complimentary accommodation with meals before starting of course date and after finishing of course dates.
• Any prior advance stay or extended stay except above, and will be chargeable at the cost of USD 30 per night (Include stay and meals).

You will take part in a Sunday excursion to Rishikesh surrounds and cultural interaction activities.

Yoga capital of the world

Rishikesh (India) is known as the yoga capital of the World, students from all over the world come here for yoga teacher training, yoga classes, yoga courses, and to become a certified yoga teacher.

Rishikesh is the most ancient pilgrimage location in India. It is known as Tapo Bhumi, meaning the place for yoga and meditation of the Gods. Rishikesh is a peaceful temple town where the Ganges River flows clear and full of spiritual energy. Rishikesh is a holy pace that acts as the beginning of the path leading to the sacred places deep in the Himalayas.

It is the perfect place for the spiritually inclined and for those who seek meaning. Spiritual people will find total peace and will be completely at home in Rishikesh.

Rishikesh came into the world limelight during the 1960’s when the famous British pop band, the Beatles, met and studied with their guru Maharishi Mahesh Yogi here.

Since then Rishikesh has become popularised in the west as a destination for spiritual practice and study, attracting millions of tourists, wanderers, and spiritual seekers.

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You will be served three healthy and nourishing Sattvic meals a day. Vegan or gluten-diet are available upon request.

Ayurvedic treatments are on request with extra payments.

• 3 healthy and nourishing Sattvic meals a day
• 20nights accommodation
• 1-night complimentary accommodation with meals before starting of course date and after finishing of course date
• 1 Sunday excursion to Rishikesh surrounds and cultural interaction activities
• Yoga t-shirt, teacher training course manuals, stationaries, and cleansing pot for Neti
• 1 Ayurvedic massage

• Airfare
• Anything other than inclusions

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• A reservation requires a deposit of 20% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.