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This retreat is a truly traditional, simple but unique meditation Ayurveda and yoga experience. It is located in the jungle but close to the holy city, Rishikesh. Get close and involve yourself into yoga and meditation. The essence of nature cannot be expressed. It can only be experienced by living in the midst of nature and in the way nature intended. This retreat serves guests in family and village environment and, at the same time, to be part of self-discovery and take it home with yourself.
To let you bond with nature like the ancient sadhoos, Rishikesh Valley Yoga Meditation Retreat offers you hermit styled huts. Each hut is designed to be elegant yet simple and constructed of jungle grass, wood, mud, clay, and other natural elements to offer a completely natural feel.
The huts are situated at measured distances for privacy and interspersed with sprinklings of Himalayan foliage to lend them the charm of living in the wild. With the close proximity of the dhaul river, one can even hear the gentle murmurings of its water as one dozes off to sleep.
All rooms come equipped with:
Meditation means going beyond the mind, going beyond thought process, entering into silence, utter silence where nothing moves, where nothing disturbs, where everything is absent, and only a pure emptiness remains, this space is meditation.
In this camp, you will be introduced to an ancient sacred meditation technique that is easy to adapt into your daily life and which if you persist in applying it consistently, will open the door to Samadhi for you. The ultimate solution of life, where self merges into existential being.
Yoga is a mind-body practice designed to improve overall health, strength, flexibility, and mental clarity. Class includes pranayama. Gentle yoga concentrates on gentle stretching, hip openings, and breath. The primary focus of gentle yoga is to bring balance to the body with gentle and relaxing postures.
This class concentrates on joining the breath with each movement in a gentle and guiding manner. Gentle yoga is perfect for seniors, beginners, those recovering from an injury or surgery, or those who have health issues.
Driven by positive change in his life and love for yogic life style, he decided to fully embrace it, by dedicating all of his energy into it. He enjoys to support and help others with yoga and meditation to find balance, be healthy, and get empowered to follow their heart. He is grateful to be able to share positive vibes, as well as spiritual experience on and off the mat. Mesmerized by the beauty and diversity in India, he is excited to meet people from around the world and unfold hidden gems in them.
After finishing her school education in Delhi, she felt a deep calling to return to her source, where she lived in Pune as an Osho Sanyasin and studied Ayurveda in Pune University. In 2001, she started a yoga meditation and Ayurveda research resort in Rishikesh. She teaches the wisdom of Ayurveda which has a profound therapeutic effect on physical and mental health. She also teaches other related Vedic subjects, including Ayurveda, deep tissue massage, and the science of Vedic gods.
Rishikesh Valley is 3 kilometers from High Banks above Laxman Jhula on the way to Kunjapuri Trek Road near NH-58, Tapovan, Rishikesh.
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You will be served three vegetarian meals per day and a cup of chai during your tea breaks. Rishikesh Valley Yoga Meditation Retreat is very particular about food and serve only hygienically prepared nutritious and healthy food. The food provided at the center is 100% vegetarian and menu changes every day. If you would like your meals prepared a certain way or if you would like extra food then, please feel free to talk to the kitchen staff.
In your free time, you can indulge in activities such as trekking to caves and waterfalls, river rafting, sightseeing, or just sit silently next to the pool in the premises. Also, there are different massages (available at additional costs) like Abhyangam (60 minutes), Bandal massage (60 minutes), foot massage (30 minutes), head neck shoulder (30 minutes), etc.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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