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4 Day Rejuvenating Meditation & Spiritual Yoga Retreat in Rishikesh

Rishikesh Retreat Center, Upper Tapovan, Balaknath Road, Laxmanjhula Tapovan

Meditation and Yoga Retreat India

During this retreat, the student gets a chance to take their practice outside the four walls of the yoga hall. To make sure that students get the maximum benefits of coming to the Rishikesh, Rishikesh Retreat Center makes sure that they stay close to mother nature as much as possible. To do so they run their morning asana & pranayama class just at the bank of the holy Ganges under the beautiful morning sunshine. Ganga has its unique significance and magical energy wafting all over the city which heals your mind and soul through breathing while practicing asana and pranayama. For meditation classes, Rishikesh Retreat Center takes their students to the various ashram and ancient temples across the city as they give that ambiance of silence and peace for meditation and also they are full of positive energy which helps facilitate the meditation practice.

Rishikesh Retreat Center believes in offering a holistic vacation experience for everyone so that they can heal their minds and body and soul and ended up having a perfect blissful experience.

Meet the instructors

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Yogi, Yogi, Yogi, & 1 More…
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Highlights

  • Daily asana & pranayama classes
  • Daily meditation and Mantra Chanting
  • Meditation sessions in various temples and ashrams
  • Daily 3 times healthy vegetarian meals & tea's
  • Daily excursion and sightseeing
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 10 participants
Airport transfer included: Jolly Grant Airport
Airport transfer available:
Indira Gandhi International Airport (US$65 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Spa
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Luggage room / storage
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga studio
  • Currency exchange
  • Dry cleaning
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Tour assistance
  • Wireless internet

Whether you are on a vacation or on a yoga course, amenities make your life a little easier when you are away from home. To make sure that our students enjoy their stay, we provide them neat and clean rooms. We basically provides two types of accommodation which are private and twin shared rooms and student, according to their preference, can choose their accommodation.

In the room, clean bed sheets, blankets, and pillows will be provided. Every room has an air-conditioner and an attached bathroom with cold and hot water facilities. This retreat campus also has Wi-Fi service available.

Program

In this program, you get to learn Hatha Yoga, Ashtanga Yoga, pranayama, and meditation. They practice a flexible approach so that you can have your specific needs perfectly addressed while practicing asana and meditation.

Daily schedule:

1st Day

  • 06:00 Wake up
  • 06:30 - 08:00 Hatha yoga & Pranayama (outdoor class at the bank of Holy River Ganga)
  • 09:30 Breakfast
  • 11:00 Excursion
  • 13:30 Lunch
  • 16:00 - 17:30 Ashtanga Vinyasa Yoga & Meditation (indoor class in the center)
  • 19:30 Dinner
  • 21:00 Lights off

2nd Day

  • 06:00 Wake up
  • 06:30 - 08:00 Hatha yoga & Pranayama (outdoor class at the bank of Holy River Ganga)
  • 09:30 Breakfast
  • 11:00 Excursion
  • 13:30 Lunch
  • 16:00 - 17:30 Ashtanga Vinyasa Yoga & Meditation (indoor class in the center)
  • 19:30 Dinner
  • 21:00 Lights off

3rd Day

  • 06:00 Wake up
  • 06:30 - 08:00 Hatha yoga & Pranayama outdoor class at the bank of Holy River Ganga)
  • 09:30 Breakfast
  • 11:00 Excursion
  • 13:30 Lunch
  • 16:00 - 17:30 Ashtanga Vinyasa Yoga & Meditation (indoor class in the center)
  • 19:30 Dinner
  • 21:00 Lights off

4th Day

  • 06:00 Wake up
  • 06:30 - 08:00 Hatha yoga & Pranayama (outdoor class at the bank of Holy River Ganga)
  • 09:30 Breakfast
  • 12:00 Check-out

Included excursions

  • Shri Kunjapuri Temple of Himalayas
  • Waterfall hiking
  • Ancient Vashistha Cave

Instructors

Yogi Bhavesh Ji

Yogi Gaurav Ji

Yogi Subhash Ji

Yogini Aarti Ji

Retreat location

Rishikesh is the most ancient pilgrimage location in India. It is known as Tapo Bhumi, meaning the place for yoga and meditation of the Gods. Rishikesh is a peaceful temple town where the Ganges River flows clear and full of spiritual energy. Rishikesh is a holy pace that acts as the beginning of the path leading to the sacred places deep in the Himalayas. It is the perfect place for the spiritually inclined and for those who seek meaning. Spiritual people will find total peace and will be completely at home in Rishikesh.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Rishikesh Retreat Center regards food as medicine. Using only fresh seasonal herbs and vegetables from the local market, they provide a daily menu of wonderfully nourishing vegetarian food. Food that not only supports the healing of the body but also enhances the purification process during your stay. In addition to serving healthy, soulful, delicious vegetarian meals, they provide unlimited, filtered mineral water from their private well; naturally chilled and served from traditional earthen water basins.

Rishikesh Retreat Center also provides an unlimited supply of detoxifying herbal teas made from homegrown herbs like tulsi basil, lemongrass, and ginger. This wonderfully refreshing tea is available throughout the day and is a great detox drink for the body. It keeps you well hydrated and is designed to support the digestive process.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Whole food
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are some amazing things to do in Rishikesh. These activities are not included in the package, but they can be arranged upon request.

  • Attend Ganga Arti
  • Ayurvedic massage and therapies
  • Sound Healing
  • Reiki
  • Bungee jumping
  • Camping and bonfire
  • Rafting
  • Experience the traditional Indian culture
  • Flying fox
  • Kayaking
  • Mountain biking
  • Parasailing and paragliding
  • Rappelling and rock climbing
  • Trekking

Spa treatments

One free refreshing Ayurveda massage is included.

What's included

  • 3 nights twin-shared accommodation
  • 2 yoga classes daily
  • Daily 1 pranayama class
  • Daily 1 meditation class
  • Yoga material (retreat t-shirt, notebook, pen, yoga bag, mala)
  • Daily nutritious vegetarian meals, detox juice, and herbal teas
  • Daily nature excursions
  • 1 tour the Himalayas
  • Free pick-up from Dehradun Airport (DED)

What's not included

  • Air conditioner
  • Room heater
  • Travel insurance
  • Drop off to Dehradun Airport
  • Pick-up & Drop-off to Delhi Airport

How to get there

Recommended Airports

Arrival by airplane:

Please book your flight to arrive at Dehradun Airport (DED) in India. Traveling by plane from Indira Gandhi International Airport (DEL) to Dehradun Airport (DED) is the safest and most convenient way of transportation and it is a one-hour journey. Most of the students choose this option and the charge is in between 50 to 60 USD. At Dehradun Airport (DED), the school driver will be waiting with a name board to pick you up and transfer you to the Retreat Center.

Arrival by train:

Travelling by train (from Delhi train station to Haridwar station) is also suitable and the fare is between 20 to 25 USD and it is a four to five-hour journey. At Haridwar railway station, the school driver will be waiting with your name board to receive you.

Arrival by taxi:

Indira Gandhi International Airport (DEL) to Rishikesh by car is a six to seven-hour journey. The taxi from Indira Gandhi International Airport (DEL) to Rishikesh can also be arranged for 65 USD . At Indira Gandhi International Airport (DEL), the school driver will be waiting with your name board and transfer you to the Retreat Center.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$65 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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4 days / 3 nights
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