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4 Days Rejuvenating Meditation & Spiritual Yoga Retreat In Rishikesh, India

Nammastay, Mahananda complex, Badrinath road, Tapovan, Rishikesh, Uttarakhand 249192, India

Meditation and Yoga Retreat India

Rishikesh Retreat Center is the leading yoga retreat in Rishikesh that is known for offering a perfect vacation experience for men and women of all ages. We believe in offering a holistic vacation experience for everyone so that they can remove all signs of stress and anxiety from their minds and bodies and experience perfect bliss.

Meet the instructors

YOGI BHAVESH JI, YOGINI PARVEEN, & YOGI SURAJ JI
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Highlights

  • Daily yoga class
  • Meditation sessions
  • Pranayama and asana
  • Daily excursion and sightseeing
  • 3 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
The maximum participants in the group is 10
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Spa
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Luggage room / storage
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga studio
  • Currency exchange
  • Dry cleaning
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Tour assistance
  • Wireless internet

Rishikesh Retreat Center surrounding and accommodation are one of the best and cleanest spaces in whole Rishikesh. Whether you are on a vacation or on a yoga course, amenities make your life a little easier when you are away from home. For different types of travel, there are amenities that are more important than other ones. They basically provide two types of accommodation and they are private and twin shared room and student, according to their preference, can choose accommodation.

In the room, clean bed sheets, blankets, and pillows will be provided. Every room has air-conditioner and attached bathroom with cold and hot water 24 hours. This complete school campus has unlimited high bandwidth Wi-Fi service. The school is surrounded by the serene green mountains which heal the inner soul and river Ganga flow at a walking distance.

Program

At the Rishikesh Retreat Center, you get to take part in yoga programs and learn Hatha Yoga, Ashtanga Yoga, Pranayama, and Meditation. They practice a flexible approach so that you can have your specific needs perfectly addressed while practicing yoga and meditation. They offer you a Rishikesh Sightseeing Retreat package that allows you to seek the benefits of Yoga, Pranayama and Meditation while you explore the true beauty and heritage of the Himalayas. When you book yoga retreat in Rishikesh with them, you not only get to heal your inner self but also get in touch with the inner creativity that can make life simpler for you. This retreat is also very helpful who wants to grow more techniques yoga techniques and at the same time relax in the beauty of nature.

Daily Schedule:

Day 1

  • 06:00 Wake up
  • 06:30 - 08:00 Hatha yoga
  • 08:30 - 09:30 Pranayama and Shatkarma
  • 09:30 Breakfast
  • 11:00 Visit To Vashist Cave
  • 13:30 Lunch
  • 16:00 - 17:30 Ashtanga Vinyasa Yoga
  • 18:00 - 19:00 Meditation and chanting
  • 19:30 Dinner
  • 21:00 Lights off

Day 2

  • 06:00 Wake up
  • 06:30 - 08:00 Hatha yoga
  • 08:30 - 09:30 Pranayama and Shatkarma
  • 09:30 Breakfast
  • 11:00 Kunjapuri Temple Sightseeing
  • 13:30 Lunch
  • 16:00 - 17:30 Ashtanga Vinyasa Yoga
  • 18:00 - 19:00 Meditation and chanting
  • 19:30 Dinner
  • 21:00 Lights off

Day 3

  • 06:00 Wake up
  • 06:30 - 08:00 Hatha yoga
  • 08:30 - 09:30 Pranayama and Shatkarma
  • 09:30 Breakfast
  • 11:00 White river rafting
  • 13:30 Lunch
  • 16:00 - 17:30 Ashtanga Vinyasa Yoga
  • 18:00 - 19:00 Meditation and chanting
  • 19:30 Dinner
  • 21:00 Lights off

Day 4

  • 06:00 Wake up
  • 06:30 - 08:00 Hatha yoga
  • 08:30 - 09:30 Pranayama and Shatkarma
  • 09:30 Breakfast
  • 12:00 Check-out

Included excursions

  • Kunjapuri Temple Sightseeing
  • Waterfall hiking trip
  • Local market and temples visit
  • Visit To Vashist Cave

Instructors

YOGI BHAVESH JI

YOGINI PARVEEN SHARMA

YOGI SURAJ JI

Retreat location

Learn yoga in world’s yoga capital, Rishikesh, from traditional Himalayan yoga teachers from the very basics to advance in a traditional way at Rishikesh Retreat Center which is situated in Tapovan, Laxman Jhula, Rishikesh which is in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges river. The river is considered holy, and the city is renowned as a world’s yoga capital. The surrounding of Rishikesh Retreat Center is very serene and peaceful and at the same time very energetic by the flowing energy of river Ganga.

Also, Rishikesh is a magical and holy place that has been somehow attracting people from all over the world for many years already. The school is at a walking distance from the river Ganga. The school is surrounded by the serene green mountains which heal the inner soul and river Ganga flow at a walking distance. It is far from the craziness but near enough to reach everything you need. All over Rishikesh, you can find local markets, unique shops, and breathtaking views of the holy river and nature.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Rishikesh Retreat Center regards food as medicine. Using only fresh seasonal herbs and vegetables from the local market, they provide a daily menu of wonderfully nourishing vegetarian food. Food that not only supports the healing of the body but also enhances the purification process during your stay. In addition to serving healthy, soulful, delicious vegetarian meals, they provide unlimited, filtered mineral water from their private well; naturally chilled and served from traditional earthen water basins.

Rishikesh Retreat Center also provides an unlimited supply of detoxifying herbal teas made from homegrown herbs like tulsi basil, lemongrass, and ginger. This wonderfully refreshing tea is available throughout the day and is a great detox drink for the body. It keeps you well hydrated and is designed to support the digestive process.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Whole food
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are some amazing things to do in Rishikesh. These activities are not included in the package, but they can be arranged upon request.

  • Attend Ganga Arti
  • Ayurvedic massage and therapies
  • Bungee jumping
  • Camping and bonfire
  • Cliff jumping
  • Experience the traditional Indian culture
  • Flying fox
  • Kayaking
  • Mountain biking
  • Parasailing and paragliding
  • Rappelling and rock climbing
  • Trekking

Spa treatments

One free refreshing Ayurveda massage is included.

What's included

  • 3 nights twin-shared accommodation
  • 2 yoga classes daily
  • Daily one pranayama class
  • Daily one meditation class
  • Yoga material
  • Daily nutritious vegetarian meals, detox juice, and herbal teas
  • Daily nature excursions
  • 1 tour the Himalayas
  • Free pick-up from Dehradun Airport (DED)

What's not included

  • A.C
  • Room Heater
  • Travel Insurance

How to get there

Recommended Airports

Arrival by airplane:

Please book your flight to arrive at Dehradun Airport (DED) in India. Traveling by plane from Indira Gandhi International Airport (DEL) to Dehradun Airport (DED) is the safest and most convenient way of transportation and it is a one-hour journey. Most of the students choose this option and the charge is in between 50 to 60 USD. At Dehradun Airport (DED), the school driver will be waiting with a name board to pick you up and transfer you to the Retreat Center.

Arrival by train:

Travelling by train (from Delhi train station to Haridwar station) is also suitable and the fare is between 20 to 25 USD and it is a four to five-hour journey. At Haridwar railway station, the school driver will be waiting with your name board to receive you.

Arrival by taxi:

Indira Gandhi International Airport (DEL) to Rishikesh by car is a six to seven-hour journey. The taxi from Indira Gandhi International Airport (DEL) to Rishikesh can also be arranged for 65 USD . At Indira Gandhi International Airport (DEL), the school driver will be waiting with your name board and transfer you to the Retreat Center.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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