“Aim to transform your body and mind”
Escape to Serenity: 4 Day Nature, Beach, and Hatha Yoga Retreat in Rishikesh
Rishikesh Retreat Center, Tapovan, Laxman Jhula, Rishikesh, India
Hatha Yoga Retreat in India
By taking short yoga weekends and breaks in Rishikesh from time to time, you can immerse yourself in the beauty of the Himalayas and learn to cope with your negative emotions in a better way. When you choose this nature, beach, Hatha yoga, and meditation retreat, you get to wake up in the early morning and enjoy Himalayan sunrise sightseeing which is a spectacular sight to behold. You can also take part in beach Hatha yoga, meditation, and pranayama which can rejuvenate and revitalize your body, mind, and soul.
Meet the instructors
Yogi & Yogi
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Highlights
- Experience daily yoga classes
- Have waterfall hiking and white river rafting
- Enjoy excursions to temples, shrines, etc.
- Rejuvenate for you and your loved ones
- Daily meals with drinks will be served
- Pick-up from Jolly Grant Airport (DED)
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
3 days with instruction
Group size: Maximum of 10 participants
Airport transfer included:
Jolly Grant Airport
Accommodation
Check-in Time:
12:00
Check-out Time:
12:00
Facilities
- Dining area
- Environmentally friendly
- Kitchen
- Smoke-free property
- Special menu request
- Terrace
- Yoga studio
- Currency exchange
- Dry cleaning
- Free Wi-Fi
- Internet access
- Tour assistance
- Wireless internet
Rishikesh Retreat Center surroundings and accommodation is one of the best and cleanest spaces in the whole of Rishikesh. Whether you are on a vacation or a yoga retreat course, amenities make life a little easier when you're away from home. For different types of travel, some amenities are more important than others.
They provide two types of accommodation and they are private and twin shared rooms. Students, according to their preference, can choose accommodation. In the rooms, clean bed sheets, blankets, and pillows will be provided. Every room has aircon and an attached bathroom with cold and hot water 24 hours. The complete retreat campus has unlimited high-bandwidth Wi-Fi service.
Program
Most of everyone finds it necessary to live in big cities for work which makes it difficult for you to live close to nature. This can take a toll on your health over many years. It is a well-known fact that people who lose touch with the natural world experience a lot of stress that can have a damaging impact on their minds and bodies.
If you are someone who feels a dent in your wellbeing, you should book a retreat in Rishikesh with Rishikesh Retreat Center as that can be helpful for you in the long run. They are one of the best providers of budget yoga retreats in Rishikesh and they can certainly help to make sure that you recover from your stress and anxiety.
When you choose this yoga meditation retreat in Rishikesh, you can also go on trips to the Vashist Cave which is a major local attraction. Additionally, you also get to behold the world-class Ganga Arti ceremony that is performed here in Rishikesh. The yoga vacation in Rishikesh also offers you the opportunity to enjoy waterfall hiking and white river rafting which can help you get in touch with your inner child and indulge in something purely for the fun that it provides.
Spending a vacation at the heart of the Himalayas can be a truly rejuvenating experience for you as well as your loved ones!
Benefits of this yoga retreat
- Connect with nature and disconnect from technology
- A taste of living life with a purpose
- Surround yourself with positive energy
- Learn more about the philosophy of yoga
- See beautiful destinations
Sample daily schedule
- 06:30 to 08:00 Hatha yoga: This morning Hatha yoga class helps you to kick off your day in a healthy and relaxed way.
- 08:30 to 09:30 Pranayama: A steady breath leads to a steady mind. Practice 1-hour full pranayama class with the instructor and experience the vast benefits that this practice has to offer
- 09:30 Breakfast: Morning sattvic breakfast (mix of fruits, juice, sprouts, porridge, milk, herbal tea, poha, and much more) at the retreat center
- 11:00 Excursion: Visit holy shrines and temples, waterfall trekking / hiking, exploring Rishikesh; the yoga capital of the world, sunrise tour, river rafting, Beatles Ashram visit, cave visit, and other places.
- 13:30 Lunch: Healthy vegetarian lunch (rice, chapati, mixed salad, boiled vegetables, curd, lentils, and pulses) at the center
- 16:00 to 17:30 Ashtanga Vinyasa flow yoga: This 1-hour Ashtanga yoga class will take you to a wild thing. This class will leave you relaxed and full of energy
- 18:00 to 19:00 Meditation and chanting: Learn the fundamentals of meditation, as well as the different types of meditation techniques, and explore guided meditation and meditation postures
- 19:30 Dinner: Soups, lentil dishes, vegetable dishes, salads, rice, breads, chutney, pickles and masalas
Included excursions
Enjoy excursions included in the price such as a visit to holy shrines and temples, waterfall trekking / hiking, exploring Rishikesh; the yoga capital of the world, sunrise tour, river rafting, Beatles Ashram visit, cave visit, and other places.
Instructors
Yogi Gaurav Ji
Gaurav began practicing yoga in 2015. Discovering his natural aptitude, he quickly progressed to become a yoga asana teacher. He has training in Traditional Hatha yoga and pranayama. He has an M.A. in yogic science from Uttarakhand Sanskrit University in Haridwar. He also holds a 200-hour registered yoga teacher certificate from Yoga Alliance. Although his asana skills have earned him medals and recognition, Gaurav's teaching includes mindfulness, and the intention to form a complete practice. He incorporates mantra, meditation, and relaxation into his classes to create balance.
Yogi Subhash Ji
Born and brought up in Rishikesh, popularly known as the world capital of yoga, Subhash Ji is a young yoga practitioner and a learned yoga guru. His first formal training was in one of the ashrams in Rishikesh where he did an in-depth study on subjects like Hatha and Ashtanga, Shathkarma, and pranayama, along with other aspects of art. Since then, he has dedicated himself to the path of yoga. Subhash Ji has been fortunate enough to have learned different concepts of yoga from their respective masters, and thereby, considers all his teachers as his guru, so as to pay respect to all of them.
Retreat location
Join this yoga retreat in the world’s yoga capital “Rishikesh” and learn from traditional Himalayan yoga teachers from the very basics to advance traditionally at Rishikesh Retreat Center which is situated in Tapovan, Laxman Jhula, Rishikesh which is India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River.
The river is considered holy also, the surroundings of Rishikesh Retreat Center are very serene and peaceful and at the same time very energetic by the flowing energy of the river Ganga. Also, Rishikesh is a magical and holy place that has been somehow attracting people from all over the world for many years already.
Rishikesh Retreat Center is at walking distance from the river Ganga and is surrounded by the serene green mountains which heal the inner soul. The retreat center is also far from the craziness but near enough to reach everything you need. All over Rishikesh, you can find local markets, unique shops, and breathtaking views of the holy River and nature.
This Yoga Retreat is vegetarian-friendly
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Food
Rishikesh Retreat Center regards food as medicine. Using only fresh seasonal herbs and vegetables from the local market, they provide a daily menu of wonderfully nourishing vegetarian food. Food that not only supports the healing of the body but also enhances the purification process during your stay.
In addition to serving healthy, soulful, delicious vegetarian meals, they provide unlimited, filtered mineral water from their private well; naturally chilled and served from traditional earthen water basins.
Rishikesh Retreat Center also provides an unlimited supply of detoxifying herbal teas made from homegrown herbs like tulsi basil, lemongrass, and ginger. This wonderfully refreshing tea is available throughout the day and is a great detox drink for the body. It keeps you well hydrated and is designed to support the digestive process.
Menu
Morning sattvic breakfast (mix fruits, juice, sprouts, porridge, milk, herbal tea, poha, and much more).
Healthy vegetarian lunch (rice, chapati, mixed salad, boiled vegetables, curd, lentils, and pulses).
Dinner: Soups, lentil dishes, vegetable dishes, salads, rice, breads, chutney, pickles and masalas.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Whole food
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
There are some amazing things to do in Rishikesh. These activities are not included in the package, but they can be arranged upon request.
- Attend Ganga Arti
- Ayurvedic massage and therapies
- Sound Healing
- Reiki
- Bungee jumping
- Camping and bonfire
- Rafting
- Experience the traditional Indian culture
- Flying fox
- Kayaking
- Mountain biking
- Parasailing and paragliding
- Rappelling and rock climbing
- Trekking
What's included
- 3 nights accommodation
- Daily yoga classes
- Excursion
- 3 daily meals
- Pick-up from Jolly Grant Airport (DED)
- Transportation
What's not included
- Airfare
- Extra charges applicable for air-conditioning and room heater
- Extra nights accommodation
- Drop-off to Jolly Grant Airport (DED)
- Indira Gandhi International Airport (DEL) transfers
- GST
How to get there
Recommended Airports
DED
Jolly Grant Airport
15 km
Transfer included
DEL
Indira Gandhi International Airport
209 km
Transfer not provided
Arrival by airplane
Book your flight to Jolly Grant Airport (DED). Pick-up from this airport is included in the price. It is the closest airbase to Rishikesh, which is approximately 20 kilometers away.
Arrival by train
Traveling by train (from Indira Gandhi International Airport (DEL) to Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car) is also suitable with little bit of hassle and the fare is between 20 - 25 USD and it is 4 t0 5 hour journey. At Haridwar railway station, the school driver welcomes students with name boards.
Airport: Jolly Grant Airport
Airport transfer included: Jolly Grant Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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