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3 Days Rejuvenation and Meditation Retreat in Rishikesh, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 3 Days Rejuvenation and Meditation Retreat in Rishikesh, India

Rishikesh Nath Yogshala, near Mahananda Complex, Tapovan, Laxman Jhula, Uttarakhand, 249192

Refreshing Yoga Retreat India

Welcome and join Rishikesh Nath Yogshala to experience yoga retreat like you never did before. Experience the journey of spiritual and religious India. The retreat offers you a unique experience of meditation and asanas. This retreat is an excellent and beautiful way to revitalize yourself and go back to your daily life feeling fresh and ready to take on new challenges. Don't miss this great chance to rejuvenate and release your emotional blocks with Rishikesh Nath Yogshala!

Meet the instructors

Ajay, Swami, Ganesh, & 1 More…
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  • Daily yoga session
  • Daily meditation session
  • 1 Himalayan sightseeing tour
  • 2 nights' accommodation
  • Daily vegetarian food
  • Airport transfers

Skill level

  • Beginner
  • Intermediate

Yoga styles

2 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 15 participants
Airport transfer included: Jolly Grant Airport
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You will be accommodated with Nature's Valley Resort Rishikesh. The glamping-style accommodation is fully furnished with the basic and luxury services. Certain rooms have views of garden or river. The lodgings include AC, TV and a private bathroom fitted with a shower. Being a leading yoga learning center, the institute serves to provide proper care, quality of food, learning conditions, practices as well as world-class faculty. It chooses the organic way of living and uses organic food for cooking.


This yoga course will be an excellent opportunity to begin the journey of yoga practice to gain knowledge of a strong foundation on different aspects of yoga. For the promotion of positive health and prevention of lifestyle disorders through the intervention of a yogic lifestyle. The serene atmosphere of the Himalayas in India is a perfect place for enjoying the holidays which are coupled with the traditional knowledge of yoga for attaining peace of mind, positive health, and vibrancy in life.

This three-day "Releasing Your Emotional Blocks” yoga retreat in Rishikesh is designed to guide you out of this emotional clutter or blocks, which hinder your personal and spiritual growth. You will practice yoga and meditation, meet enlightened beings, and sit in sacred places while indulging in the richness of this amazing ancient land. This yoga retreat will expose you to several yoga styles including Hatha and Ashtanga. You'll also be able to learn and understand yoga and your own body and enjoy nature and the sound of the river.

Daily schedule

  • 05:00 Wake up and herbal tea
  • 06:00 - 07:30 Pranayama, shatkarma, mantra chanting and kriyas
  • 07:30 - 08:30 Hatha yoga asana (postures)
  • 08:30 - 09:00 Mantra Chanting
  • 09:00 - 10:00 Breakfast
  • 10:30 - 12:30 Yoga philosophy and Ayurveda
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Rest
  • 15:00 - 16:00 Self Study
  • 16:00 - 17:30 Ashtanga Yoga asana
  • 17:30 - 18:00 Tea
  • 18:00 - 19:00 Meditation
  • 19:00 - 20:00 Dinner
  • 22:00 Lights Off

Included excursions

During this retreat, you will enjoy a tour to nearby beaches, temples, caves, and yoga ashrams.


Ajay Uniyal

Swami Muktananda

Ganesh Negi

Harmindra Singh

Retreat location

This yoga retreat will take place in Rishikesh, India. It is located in the yoga capital of the world and stands close to the banks of River Ganga. Rishikesh is located in the North Indian state of Uttarakhand and is surrounded by Himalayan Hills. The place is intersected by the holy River Ganges, and thus, it is also known as the land of yoga and spirituality.

Rishikesh is claimed to be the 'Yoga Capital of the World' and people from different countries all around the world visit this divine city to enjoy nature and learn yoga and other forms of spirituality. The place is full of spiritual ashrams and yoga shalas. If you seek spiritual pleasure and peace of inner self then Rishikesh Nath Yogshala can help you. It is believed that meditation in Rishikesh brings one closer to attainment of moksha, as does a dip in the holy river that flows through it. These views have the power to purify and heal your soul completely.

Nearby places

  • Dehradun, 35 kilometers
  • Delhi, 250 kilometers
  • Haridwar, 30 kilometers

Unique features


  • Hiking
  • Massage
  • Mountain biking
  • Mountain walking


  • Air-conditioned rooms
  • River

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During the retreat, you will be provided with three delicious vegetarian food. If you wish to try something else, several restaurants and local hotels are located nearby. It is suggested that students only consume natural and pure meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurvedic massage

What's included

  • Daily yoga session
  • Daily meditation session
  • Textbook, manual, and other printing material
  • Tour to nearby beaches, temples, caves, yoga ashrams
  • 2 nights' accommodation
  • Daily vegetarian food
  • Airport transfers

What's not included

  • Airfare
  • Additional meals
  • Personal expenses

How to get there

Recommended Airports


Please book your flight to arrive at Indira Gandhi International Airport (DEL). You may rent a car or catch a taxi from the airport. You may book another flight to the nearest domestic airport near Rishikesh, which is the Dehradun’s Jolly Grant Airport (DED). Transfer from and to this airport is included. Rishikesh Nath Yogshala will pick you up from the airport.


From Delhi, the city of Rishikesh is about 230 kilometers away and is well connected by buses. A bus journey may take about five to seven hours depending on the traffic and it costs you about 130 to 350 INR. A bus with air conditioning will cost about 250 700 INR. In Rishikesh, there are several travel agencies scattered around Swarg Ashram and Lakshman Jhula that can book luxury buses to common destinations like Delhi, Jaipur, Pushkar, and Varanasi.


A quiet branch line connects Rishikesh to Haridwar, but there are only about three slow trains daily. It is better to take the train to Haridwar and continue by bus from there which will take 45 minutes and costs 30 INR, by taxi it will take 30 minutes and costs 800 INR or by auto-rickshaw taking 40 minutes and 500 INR. However, traveling by train is recommended in peak seasons or during a ‘mela’ (fair) when bus routes are diverted in Haridwar whereas trains often run empty and the fares are low at just 4 INR for a passenger train service.

You can take share rickshaws (vehicle brand name Vikram) towards Lakshman Jhula for 15 INR from Rishikesh station. You will have to cross Ram Jhula to reach Swarg Ashram on the other side of River Ganga. There are many trains from Delhi to Haridwar. Some of the better options are Shatabadi Express, Jan Shatabdi, AC Special Express, and Mussoorie Express.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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