4 Day Detoxification Yoga Retreat in Rishikesh, Uttarakhand, India
Detoxification Yoga Retreat in India
Welcome to a transformative 4-day meditation and yoga retreat, where you can embark on a life-changing journey of self-discovery and rejuvenation in the captivating city of Rishikesh. Located amidst the serene beauty of the Himalayas, this retreat provides a sanctuary for your mind, body, and soul. Immerse yourself in daily meditation sessions, allowing you to quiet your mind and find inner peace.
Meet the instructors
Read more
Highlights
- Yin yoga sessions
- Walking in nature
- Dhyana (meditation) and mantra chanting
- Yogi cleansing technique or shatkarma
- Deep understanding of yoga philosophy
- 3 vegetarian meals
- Transfer from Jolly Grant Airport (DED)
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Indira Gandhi International Airport (US$ 65 per person)
Accommodation
Facilities
- Café
- Dining area
- Garden
- Kitchen
- Lobby
- Luggage room / storage
- Multilingual staff
- Restaurant
- Terrace
- Yoga studio
- ATM / banking
- Bicycle rental
- Car rental
- Conference room
- Currency exchange
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Library
- Meeting room
- Wireless internet
The yoga center is kept clean and bright for the benefit of both the students, as well as the environment. Everything will be close to you, including your classes, the dining area, and laundry services, which are also available in the building.
The center is located on Tapovan Street, where you can find everything you need, such as shops, a visiting area, restaurants, bike rentals, and more. Rishikesh Adiyogi is a well-equipped yoga teacher training school that is clean and cozy, offering WIFI access, hot showers, water heaters, and a filtered drinking water system. The center is well-secured with 24/7 CCTV cameras and maintains a friendly atmosphere.
Program
Located amidst the serene beauty of the Himalayas, this retreat provides a sanctuary for your mind, body, and soul. Immerse yourself in daily meditation sessions, allowing you to quiet your mind and find inner peace. In this retreat, you will not only experience a sense of relaxation and rejuvenation but also gain renewed clarity and purpose. Discover the profound wisdom of yoga and meditation, and witness their transformative power firsthand. Throughout your stay, Rishikesh Adiyogi's dedicated team will ensure your comfort and well-being, providing a nurturing environment for your personal growth.
By the end of the retreat, you will emerge with a newfound sense of balance and harmony, ready to embrace life with renewed energy and a deeper connection to yourself and the world around you. This immersive experience promises a profound journey of self-discovery, meditation, and soul-nurturing activities as you delve into the heart of this three-day yoga retreat in Rishikesh. Nestled amidst the enchanting surroundings of Rishikesh, this retreat invites you to embark on a captivating adventure within yourself.
The mystical ambiance of this city, situated along the banks of the holy Ganges River and surrounded by the lush greenery of the Himalayan foothills, provides the perfect backdrop for your inner exploration. During your three-day yoga retreat in Rishikesh, you will have the opportunity to deepen your meditation practice, allowing your mind to find serenity amid the tranquil sounds of nature. In these moments of inner stillness, you’ll uncover a profound sense of peace and tranquility that often eludes you in your daily life.
Led by experienced and compassionate instructors, Rishikesh Adiyogi's revitalizing yoga sessions will empower you to strengthen your body, improve flexibility, and enhance your overall well-being. These practices are carefully designed to align your physical and mental energies, leaving you feeling rejuvenated and invigorated.
Beyond your three-day yoga retreat in Rishikesh, they also offer a curated selection of soul-nurturing activities that encourage personal growth and self-reflection. Whether you choose to partake in nature walks that connect you with the natural beauty of Rishikesh, engage in guided self-reflection exercises that deepen your self-awareness, or express your inner creativity through artistic endeavors, each activity is thoughtfully crafted to support your transformative journey.
Sample schedule
- 07:00 Shatkarma
- 07:30 Yin or Iyengar yoga practice
- 09:30 Breakfast
- 10:30 Self-study
- 11:00 Yoga philosophy
- 12:00 Asana alignment and methodology
- 13:30 Lunch
- 14:00 Rest or self-study
- 16:30 Yin yoga sequence
- 18:00 Meditation
- 19:30 Dinner
- 20:00 Lights off
Included excursions
- Visit the sunrise at Kunjapuri Temple
- River rafting
- Visit Vashistha cave
- Visit the Beatles Ashram
- Experience Parmarth Niketan Aarti
Instructors
Anoop Purohit
Anoop started his yogic life in the year 2004, and soon found himself as an aspiring yoga teacher. He has taught in different yoga teacher training centers in Rishikesh since the start of his career. In the year 2012, he traveled to China, Hong Kong, Thailand, Russia, and Europe and stayed overseas for 5 years as an Advanced Yoga Teacher with different centers, especially in terms of postural alignment and the use of props to support key postures in the practice. In 2017, he decided to come back to his hometown and open his own yoga school.
Sarojani Purohit
Sarojani is an experienced teacher who has been teaching yoga for five years. She has a wide knowledge about mantra teaching, meditation, and pranayama.
Retreat location
- Natural beauty
Nestled amidst the foothills of the Himalayas, Tapovan boasts breathtaking natural beauty. The neighborhood is surrounded by lush greenery, with the Ganges River flowing nearby. Visitors can enjoy scenic walks, hikes, and nature trails in the surrounding hills and forests.
- Spiritual atmosphere
Tapovan exudes a deeply spiritual atmosphere, with its tranquil surroundings and proximity to sacred sites. The area is dotted with temples, shrines, and meditation caves where visitors can engage in spiritual practices, rituals, and contemplation.
- Healthy eating options
The neighborhood offers a variety of healthy eating options, including vegetarian and vegan restaurants, cafes, and juice bars. Visitors can indulge in nourishing and wholesome meals made from fresh, locally sourced ingredients.
- Adventure activities
In addition to its spiritual offerings, Tapovan is also a hub for adventure activities such as trekking, white-water rafting, bungee jumping, and camping. Adventurous souls can explore the rugged terrain of the Himalayas and partake in adrenaline-pumping experience.
Tapovan in Rishikesh is a serene and spiritually rich destination where visitors can rejuvenate their mind, body, and soul amidst the natural beauty of the Himalayas. Whether you're seeking yoga and meditation instruction, spiritual guidance, adventure, or simply a peaceful retreat, Tapovan has something to offer for everyone.
Food
Enjoy three healthy and balanced meals each day.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Yogic
Things to do (optional)
- Bungee jumping
Experience the thrill of bungee jumping at Jumpin Heights, located near Rishikesh. This adventure activity typically requires an additional fee.
- Flying Fox
Enjoy a thrilling zip-lining experience across the Ganges River valley. This activity is offered at various adventure parks
- Ayurvedic massages and spa treatments
Relax and rejuvenate with Ayurvedic massages and spa treatments offered at various resorts, spas, and wellness centers in Rishikesh.
- Trekking expeditions
Explore the natural beauty of the Himalayas through trekking expeditions to nearby trails and peaks. Guides, permits, and equipment rentals may require additional payment.
- Camping and adventure retreats
Experience camping under the stars or participate in adventure retreats that offer activities such as rock climbing, rappelling, and nature walks for an additional cost.
- Temple visits and cultural tours
Guided tours to local temples, ashrams, and cultural landmarks may be available for a fee, providing insights into the spiritual and cultural heritage of Rishikesh.
- Cooking classes
Learn to cook traditional Indian dishes with cooking classes offered by local chefs and culinary experts.
- Shopping
Explore the local markets and shops for handicrafts, clothing, jewelry, and souvenirs. Shopping expenses would depend on your preferences and purchases.
Keep in mind that prices for these activities may vary depending on the provider, season, and demand. It's advisable to inquire about pricing and book in advance, especially for popular activities, to ensure availability during your visit to Rishikesh.
What's included
- 3 nights accommodation
- Morning and evening yoga sessions
- Take a walk in nature
- Practise Dhyana (meditation)
- 3 healthy and balanced meals each day
- Engage in mantra chanting
- Attend counseling sessions
- Learn different yoga forms, such as Ashtanga yoga and Hatha yoga
- Gain a deep understanding of yoga philosophy and learn about the yogic way of life
- Cleanse your body and spirit through yogic detoxification therapy
- Excursion tours
- Course materials
- Yoga mat and yoga t-shirt
- Certificate provided after the course
What's not included
- AC room not available
- Ayurvedic Panchakarma and treatment
- Sound healing sessions
- A variety of massages
- Visa fee
- Airfare
- Taxi pick-up from Delhi
How to get there
Recommended Airports
Jolly Grant Airport
14 km
Transfer included
Indira Gandhi International Airport
209 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at either Jolly Grant Airport - Dehradun (DED) or Indira Gandhi International Airport (DEL). Please note that transfers from Indira Gandhi International Airport (DEL) are also available for an additional cost 65 USD.
Cancellation Policy
- A reservation requires a deposit of 18% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.