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8 Days Yogic Lifestyle and Healing Yoga Retreat in Quintana Roo, Mexico

La Hacienda, Cancun, Carr Cancun-Merida Km 302. Calle Jacaranda 18, El Ramonal, Mexico

Holistic Yoga Retreat Mexico

​A restorative and healing week in the jungle. In a serene retreat center, in the jungle 20 minutes outside Cancun is an oasis for you to heal and uncover all that you are. Everything is taken care of with nourishing and delicious food, group healing sessions, two to three yoga classes per day, three meditation sessions per day, and workshop sessions to help you integrate the practices you learn on retreat into your life at home. It will be fully inclusive, no extra costs unless except lunch at one in the afternoon and if you want to shop, one afternoon you can go out to the beach.

Highlights

  • Daily yoga practice
  • 1 relaxing massage session
  • Daily workshops and women’s circles
  • Community healing sessions (sweat lodge, acupuncture, Reiki)
  • New moon manifestation celebration
  • 7 nights accommodations
  • Daily delicious meals
  • Airport transfers

Yoga styles


8 days with instruction in English
Spoken languages: English
Airport transfer included: Cancún International Airport
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Accommodation

Double rooms at a hotel style retreat center.

Program

Yogic Lifestyle Retreat Itinerary; February 15-22, 2020

(Subject to change)

  • Arrive Saturday, February 15
  • 19:30 First group dinner
  • 21:00 Opening circle and ceremony: Sisterhood Connections
  • 23:00 Quiet time

Sunday, February 16

  • 08:00 Meditation
  • 08:30 Yoga
  • 09:30 Breakfast
  • 11:00-13:00 Remaining present in a Busy World Workshop
  • 13:30 Lunchtime
  • Free time in the afternoon to dip in the pool and explore the grounds
  • 16:30 Meditation
  • 17:00 Yoga
  • 21:00 Dinner
  • 20:30 Mantra’s, healing and chakra balancing meditation and aromatherapy
  • 23:00 Quiet time

Monday, February 17

  • 08:00 Meditation
  • 08:30 Yoga
  • 09:30 Breakfast
  • Free morning
  • 13:30 Lunchtime
  • 14:30-15:30 Using Ayurvedic medicinal herbs in daily life
  • 16:30 Meditation
  • 17:00 Yoga
  • 18:30 Supper
  • 20:00 Temescal cleansing ceremony
  • 23:00 Quiet time

Tuesday, February 18

  • 08:00 Meditation
  • 08:30 Yoga
  • 09:30 Breakfast
  • 11:00 Intuitive Eating Workshop
  • 13:00 Lunch
  • Free time
  • 16:30 Cacao ceremony with yoga and meditation
  • 19:00 Supper
  • 20:30 Yogic philosophy talk and healing circle
  • 23:00 Quiet time

Wednesday, February 19

  • 07:30 Meditation and yoga
  • 08:30 Breakfast to go
  • 09:00 Depart for the beach, shopping, and tour day
  • 20:00 Arrive back at the hotel
  • 21:00 Meditation
  • 23:00 Quiet time

Thursday, February 20

  • 08:00 Meditation
  • 08:30 Yoga
  • 09:30 Breakfast
  • 11:00 Loving Kindness Workshop
  • 13:30 Lunch
  • Free afternoon
  • 16:30 Meditation
  • 17:00 Yoga
  • 19:00 Mindful supper
  • 20:30 Philosophy talk, mantra, meditation, and healing circle

Friday, February 21

  • 08:00 Meditation
  • 08:30 Yoga
  • 09:30 Breakfast
  • 11:00 Integration Workshop
  • 13:30 Lunch
  • Free Time
  • 16:30 Meditation
  • 17:00 Yoga
  • 19:00 Final group dinner
  • 20:30 Closing circle and rebirth and new moon ritual

Saturday, February 22

  • 08:00 Meditation
  • 08:30 Yoga
  • 09:30 Breakfast
  • Pack up and depart by 12 p.m.

Retreat location

Food

Fresh meals with gluten and dairy free options as well as Rise Up Retreats is happy to accommodate allergies.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodations with air conditioning double bed, double occupancy, 1 bathroom per room
  • Airport transfers
  • 1 massage
  • 1 healing session, choose from Reiki, body talk, acupuncture
  • Community healing sessions (sweat lodge, acupuncture, Reiki)
  • 3 meals per day and snacks, all fresh and nutritious
  • Juice and smoothies
  • 2-3 yoga classes per day
  • 3 opportunities to meditate per day
  • Mantra singing
  • Daily workshops and women’s circles
  • New moon manifestation celebration
  • Beach day excursion with shopping
  • Pool time
  • Monkey watching on site

What's not included

  • Airfare (Fly into Cancun approximately $600)

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
8 days / 7 nights
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Availability

Arrival: Saturday February 15, 2020
Departure: Saturday February 22, 2020

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