A link to reset your password has been sent to your email

5 Days Adventure Yoga Retreat at Rios Tropicales Lodge, Costa Rica

Rios Tropicales Lodge, Pacuare River, Costa Rica

Adventure Yoga Retreat Costa Rica

This is the perfect getaway for all the yoga and adventure enthusiasts. It’s a retreat like no other in which you will step out of your comfort zone and try the many exciting activities the Costa Rican rainforest has to offer. Rios Tropicales Lodge will make sure you regain the connection to mother earth, the elements and most importantly deepening the connection to yourself. Let your adventurous self explore both inside and out in this unforgettable Yoga retreat.

Meet the instructors

Read more


  • 2 daily yoga classes
  • Meditation and pranayama sessions
  • Hikes to waterfalls and horseback riding tour
  • Rafting the Pacuare River and zip lining tour
  • 5 breakfasts,5 lunches, and 4 dinners
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

5 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 16
Airport transfer available:
Juan Santamaría International Airport (US$40 per person)
Hide all


Check-in Time:
Check-out Time:

What does “ecolodge” really mean? At the Rios Tropicales Lodge, it means being surrounded by the beauty and splendor of primary rainforest without having to sacrifice luxury or comfort. Equally important, they didn’t sacrifice the gorgeous environment to make you feel welcome and comfortable.

Sustainably built using reclaimed wood and hydroelectric powered, the ecolodge is a model of ecotourism (they even have numerous awards to prove it).

At the ecolodge, you can relax, explore and enjoy all that Costa Rica offers on the 2,409-acre private reserve at the mouth of the Pacuare Gorge. They have more than 40 miles of hiking trails and numerous waterfalls, streams, and natural river pools. The open-air dining pavilion and lounge lets you watch the local wildlife and listen to the sounds only found in a tropical forest paradise.

During your stay at Rios Tropicales eco-lodge, there will be no access to Wi-Fi. This will allow you to immerse completely into nature and into the yoga practice to fully recharge and align our energetic fields.


Day 1 - August 16

06:00 - 07:00 Hotel pickup

09:00 Arrival to El Cairo, Rios Tropicales operation center and the have breakfast

10:00 Transfer to Pacuare River and safety talk

11:00 - 14:00 Whitewater Rafting down Pacuare River, cold lunch on the side of the river

14:00 Arrival to Rios Tropicales Lodge

14:00 - 16:30 Room assignments and time to rest or nap

16:30 - 18:00 Yoga class and meditation for opening retreat

Days 2, 3, and 4 - August 17, 18, and 19

06:00 - 07:00 Fruits, tea, and coffee

07:00 - 08:30 Morning flow yoga class

08:30 - 09:30 Breakfast

10:00 - 13:00 Morning adventure! (Canopy or zip Line, horse back riding, plant a tree and butterfly farm, small hike to water slide and chill day) (Activities subject to change according to weather)

13:00 - 14:00 Lunch

14:00 - 16:30 Free time

16:30 - 18:00 Yoga class or meditation / Pranayama practice

18:00 Happy hour

19:00 - 20:0 Dinner

20:00 - 22:00 Free time, hangout, board games, Bed time

Day 5 - August 20

  • 06:00 - 07:00 Fruits, tea, and coffee
  • 07:00 - 08:30 Morning flow class
  • 08:30 - 09:30 Breakfast
  • 09:30 Bring your luggage down for packing
  • 11:00 - 15:00 Rafting down Pacuare River
  • 15:00 - 16:00 Arrival to El Cairo, Shower and farewell Lunch. Retreat closure, viewing of photo slides
  • 16:00 - 18:00 Back to San Jose
  • 18:00 - 19:00 Arrival to Hotel in San Jose (If you need another destination let us know)

Included excursions

  • Rafting Pacuare River
  • Canopy / zip lining
  • Horse back riding
  • Hike to waterfalls
  • Plant a tree and visit to butterfly farm


Claudia Gallo

Retreat location

This retreat will take place in Rios Tropicales Lodge, in the Pacuare River, province of Limon

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served breakfast, lunch, and dinner with dessert at the lodge every day. As well as "happy hours" with snacks like chips and salsa. You can let them know your diet restrictions. They can adapt to all kind of diets, allergies, or preferences.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Fruitarian
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Royal Thai massage
  • Swedish massage
  • Reiki session
  • Rappelling

What's included

  • 2 yoga sessions per day with Claudia Gallo
  • Whitewater rafting the Pacuare River
  • 4 nights accommodation at Rios Tropicales Lodge
  • 5 breakfasts, 5 lunches, and 4 dinners at the lodge, 4 happy hours
  • Bilingual professional guides
  • Canopy (zip-line) tour
  • Guided hikes to waterfalls
  • Horseback riding tour
  • Plant a tree
  • Professional pictures of the time at the lodge
  • Towels, toiletries, sheets, pillows, and blankets

What's not included

  • Airfare
  • Travel insurance
  • Alcoholic beverages and sodas
  • Guides and instructor’s tips
  • Massage
  • Reiki sessions
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Rios Tropicales Lodge will pick you up bright and early in your hotel in San Jose. You will have to arrive one night before to San Jose (Juan Santamaría International Airpor)t, night in San Jose not included, Please reach out for special rate with nights in San Josebefore and after the retreat and airport transfers).

Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$40 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 40 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
Overall impression
5 days / 4 nights
from --


Arrival: Friday August 16, 2019
Departure: Tuesday August 20, 2019

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
7754 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites