Rina is an excellent teacher, full knowledge and wisdom. The yoga classes were a good combination of gentle and challenging woven in with quotes and teachings that deepened the practice and gave you lots to think about beyond the class. The daily walks were also really interesting and I learnt a lot about our indigenous plants and fauna and their natural health benefits.

Throughout the weekend Rina shared her words of wisdom and knowledge which created a deep and insightful experience.

The yoga felt hugely restorative and worked perfectly with the seasonal food.

Thank you for creating a space that allowed me get back on track in body, mind and spirit.