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Grounding Retreat in Ubud

Grounding therapy is a practice that can help you to pull away from unwanted memories, engaging in stressful circling thoughts, panic attacks, strong negative or challenging emotions. With Rikke's insightful spiritual guidance as a clairvoyant medium and with Ubud's unique spiritual healing energy is the ideal setting and big support to experience the benefits of this grounding therapy retreat. In the extremely peacefully natural surroundings in Ubud, you can leave your distractions behind and be able to reset your life in a new grounded direction.

Meet the instructors

Rikke
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Highlights

  • Root chakra meditation
  • Exclusive for only 4 participants
  • Grounding therapy with clairvoyance reading
  • Group classes and private individual sessions per day
  • Possibility to choose a 100% individual grounding therapy retreat
  • Unique spiritual teaching with a clairvoyant medium and healer Rikke
  • 2 nights accommodation in architect-designed natural studio
  • Learn about the 7 chakra system

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 4 participants
Airport transfer available:
Ngurah Rai International Airport (US$28 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Your retreat accommodation is one of 5 architect designed natural studios at Flora in the Penestanan area in Ubud. Off the beaten path but near cool cafes and rice fields walk. Each studio has its own personality and detail. Simple ecological living but the sensibility is modern with an emphasis on comfort.

Flora has a shared divine swimming pool with thousands of hand-laid white stones next to the open-air living and kitchen area.​ The five studios consisting of private bedrooms, bathrooms, and outdoor sitting areas. ​No A/C but have fans and fast Wi-Fi.

The area has no car noise only sounds from geckos, roosters, frogs, and birds where you will peacefully sleep to the sounds of a tropical night.

Your accommodation is situated just a 10 min beautiful walk along a tropical river path to where the retreat venues take place

Program

This is for you if

  • You are feeling unbalanced
  • You are overwhelmed with too many thoughts and worries
  • You have a difficult time finding your inner peace
  • You sense people around you drains your energy
  • You are experiencing distressing memories
  • You are feeling physically, emotionally, or spiritually drained

A combination of grounding exercises, techniques, and through Rikke's clairvoyant abilities and spiritual gifts she will give you insights and teach helpful tools. This will distract you from what you are experiencing and refocus on what is happening in the present moment. This will firmly anchor yourself and bring you back down to earth.

Benefits

  • A deep sense of calmness followed by restored inner peace
  • Profound grounding and positive affirmation
  • An expanded sense of universal love, acceptance of yourself and others
  • You will feel less stressed, tense, and more centered within yourself

Grounding therapy with clairvoyance reading

The main aim is to keep your mind and body connected. Rikke will give you powerful useful tools and by using her clairvoyant abilities she will guide you into a safe space of clarity, harmony, and comfort so you can start to feel calmer and more grounded.

Root chakra meditation

Meditation gives you the opportunity to enter a state of pure silence. Tap into the present moment and your awareness for the ultimate grounding. You will be guided to open up more freely to the divine energy. Begin your meditation journey and cultivate a greater awareness of your thoughts and a new conscious, grounded, and spiritual relationship with yourself.

Grounding yoga therapy

The simple yogic act of connecting to the breath is grounding in itself. Rikke teaches you to send your energy downward by anchoring through the feet in standing poses or touching the palms to the earth to bring your awareness to the present. This practice brings energetic grounding when you are feeling uneasy or spacey.

Clairvoyant reading

Clairvoyance is 100% guidance and a fantastic spiritual tool to bring effectively the most important themes and areas to focus on in reading. Turn your eyes within for a time to focus on self-discovery, achieve emotional healing and get clarity around specific areas in your life.

Rikke uses her clairvoyant abilities and her spiritual gifts which allows her to see things from a different perspective by looking into your challenges, the roots of your imbalances, opportunities, and what you can work on together. Rikke can often see hidden patterns, blockages, wounds, and perhaps traumas that can be hindering you from achieving personal growth, healing, and true happiness.

Meet Rikke

Rikke was a psychic child and from an early age, she was highly attuned to energies from this world and the spirit world, other people’s emotions, and her surroundings. In her twenties, Rikke continued to expand her clairvoyant medium and healing abilities through her own spiritual practice, life challenges, and personal experiences.

She will use her spiritual gifts, her clairvoyant medium abilities, and intuition when she is working. The combination of these allows her to see things from a different perspective and work accordingly which will bring more meaning to your existence​​, a higher quality of life, happiness, and inner peace​.

Bali is an island close to Rikke's heart. She has lived on the island for almost a decade now to go even deeper into her spiritual journey and studies so she has the advantage of knowing the island intimately. Rikke can therefore offer a personalized spiritual retreat.

Retreat program

Group classes

  • Retreat opening, welcome drink, and intention settings
  • Learn about the 7 chakra's followed by a chakra meditation
  • Grounding yoga therapy
  • Root chakra meditation
  • Learn about imbalances and how to balance the root chakra

Individual

  • Grounding therapy with clairvoyance reading
  • Balinese massage with body scrub and flower bath

Your daily schedule

Day 1 - Arrival day

  • 11:00 Check-in
  • 13:00 - 14:00 Retreat opening with a welcome drink & intention settings
  • 16:00 - 17:30 Learn about the 7 chakra's, chakra imbalances, and how to balance the root chakra

Day 2

  • 07:30 - 09:00 Grounding yoga therapy - group class
  • 11:00 - 12:30 Grounding therapy with clairvoyant reading - individual
  • 11:00 - 12:45 Balinese massage with body scrub & flower bath - individual
  • 14:00 - 15:30 Grounding therapy with clairvoyant reading - individual
  • 14:00 - 15:45 Balinese massage with body scrub & flower bath - individual
  • 17:00 - 18:00 Root chakra meditation in a powerful nature spot overlooking the peaceful and tranquility rice fields - group class

Day 3 - Departure day

  • 07:30 - 09:00 Grounding yoga therapy - group class
  • 11:00 - 12:30 Grounding therapy with clairvoyant reading - individual
  • 11:00 - 12:45 Balinese massage with body scrub & flower bath - individual
  • 14:00 - 15:30 Grounding therapy with clairvoyant reading - individual
  • 14:00 - 15:45 Balinese massage with body scrub & flower bath - individual
  • 16:00 - 17:00 Q&A and retreat closing
  • 17:00 Check-out

Rikke will only take up to 4 participants per retreat to give you the best-personalized retreat and teaching possible. Non-participant travel companions and partners are most welcome. Please contact Rikke for availability and price. Due to unexpected situations outside Rikke's control, Rikke reserves the right to make changes to the program.

Instructors

Rikke Holmkvist

Retreat location

The retreat takes place in the land of spirituality Ubud, Bali. ​Ubud is a very unique and magical retreat destination. It is known for its calming spirit where deep spiritual energy exists. Rikke has spent several years in Bali to go deeper into her spiritual studies exactly for that reason. The breathtaking tranquility nature, the sacred Hindu culture, abundance of healthy food and so much more to discover.

​The healing effect of Ubud is a big support for a deeply transformational spiritual retreat experience

Ubud

Deep in the mountainous center of Bali among hanging banyan trees and lush rice paddies is the town Ubud - the Indonesian island's spiritual and cultural heart. With a name that comes from the Balinese word Ubad, which means medicine. Ubud has long been known as a mystical place, rich in healing powers, known for the traditional crafts, and as a spiritual center. Ubud is a treasure of cultural landmarks from ancient temples and majestic age-old royal palaces to wonderful panoramas of green hillsides and rice terraces

Food

Meals are not included in the price during Covid but can be arranged for an extra additional price of 4 USD per day.

Just next door a quiet and charming Balinese Warung La La Lilii is serving local and simple food for a very reasonable price. Sit and enjoy your meal with the view of their beautiful lotus and fish pond.

They also sell fruit, vegetables, and a variety of other things you can bring back and prepare in the shared kitchen at Flora.

The following drinks are included:

  • Water
  • Tea

Things to do (optional)

Book additionally sessions with Rikke to complete your retreat

  • 1:1 Clairvoyance reading - 90 min 128 USD
  • 1:1 Grounding therapy with clairvoyance - 90 min 160 USD
  • 1:1 Root chakra meditation - 60 min 105 USD
  • 1:1 Grounding yoga therapy - 75 min 113 USD

Spa treatments

Rikke is pleased to invite you to Darshana Veda spa 1 min walk from the retreat venue. Feel the healing energy of Bali wash over you upon entering Darshana Veda Spa sanctuary for total body relaxation and renewal set in blissful surroundings with flowing water and lush gardens.

Darshana Veda Spa services is a specialist in Ayurvedic treatments as well as beauty, massage, and waxing with only the use of quality oils and natural organic products. After ended treatment enjoy a replenishing tea.

What's included

  • 2 nights accommodation in architect designed natural studios Flora
  • 1 Welcome drink and intention settings
  • 1 Root chakra meditation class
  • 2 Grounding yoga therapy class
  • 1 Individual grounding therapy with clairvoyance reading
  • 1 Chakra teaching
  • 1 Balinese massage with body scrub and flower bath
  • Unlimited access to the outdoor pool

What's not included

  • Airfare
  • Spa treatments
  • Travel insurance
  • Airport transfers
  • Excursions
  • Additional meals
  • Additional accommodation
  • Additional sessions
  • Personal expenses
  • Medical emergency
  • Spa and massage treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). To reach the venue you can arrive by taxi.

The airport transfer is not included. However, Rikke is happy to arrange a taxi pickup for you which is available at 28 USD one way. Please send an inquiry in advance if pickup is needed.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$28 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 20 days before arrival.

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